I.

Sean Alfred Pineda

II. ABM 12-Sycharv
III.
IV. ASSESSMENT:
JOURNAL ENTRY NUMBER 1
SELF-CONCEPT INVENTORY
Activity 1
Take a look at your own self-concept and answer the following self-concept
inventory in your journal. Give yourself a rating using the scale: 0 = very weak; 1
= weak; 2 = somewhat weak/somewhat strong; 3 = strong; 4 = very strong.

1. I have a strong sex appeal. 2

2. I am proud of my physical figure. 4
3. I am physically attractive and beautiful/handsome. 2
4. I exude with charm and poise. 2
5. I can easily get along with. 4
6. I can adjust to different people and different situations. 3
7. I am approachable, other people are at ease and comfortable with me. 4
8. I am lovable and easy to love. 3
9. I am a fast learner, can understand instruction easily. 3
10. I am intelligent. 3
11. I have special talents and abilities. 3
12. I can easily analyze situations and make right judgments. 3
13. I can be trusted in any transaction. 3
14. I have a clean conscience and carry no guilty feeling. 2
15. I have integrity and good reputation. 3
16. My friends and classmates can look up to me as a model worth
emulating. 3
17. I can express my ideas without difficulty. 3
18. I can talk in persuasive manner that I can easily get people to accept
what I say. 3
19. I can express my ideas in writing without difficulty. 3
20. I am a good listener. 4
21. I am emotionally stable and not easily rattled when faced with trouble. 2
22. I am logical and rational in my outlook and decisions. 3
23. I feel and act with confidence. 3
24. I am a mature person. 3

Scoring: Copy this table in your journal. Write your score opposite each
number and get the subtotal.
  Physical Appeal

 2
 4
 2
 2
 Subtotal: 10

Human relations
5. 4
6. 3
7. 4
8. 3
 Subtotal: 14

Intelligence
9. 3
10. 3
11. 3
12. 3
 Subtotal: 12

Character:
13. 3
 14. 2
15. 3
16. 3
 Subtotal: 11

Communications:
17. 3
18. 3
19. 4
20. 4
 Subtotal: 14

Maturity:

21. 2
22. 3
23. 3
24. 3
 Subtotal: 11

How do you perceive yourself?

Look at the results of your self-concept inventory and answer the following questions.
 1. In what areas do you consider yourself strong (with score 14-16) or somewhat
weak (score of 10-13) and very weak (below 10)?
I think I’m strong in human relations which I got the subtotal of 14. Meaning to
say, I can easily connect with other people and also I’m a type of person whom
easier to approach. Whatever it is. I’m somewhat weak in the areas of
intelligence, character, and maturity. In intelligence, I don’t define myself as being
smart. But rather most of the times I’m an average person. Or which I can say I’m
in the middle of it. Not too smart not too absurd. What matters most I can do
comprehend something. And it’s really enough though. In character and maturity,
I’m not yet fully developed. I’m still in a process of learning things, exploring my
myself of being who I am. There’s still a lot of things I need to improve and
enhance.
2. Are there qualities you consider as your weakness but other people consider as
you strength? What are these?
Honestly, I might quite consider myself weak when it comes to performing at the
people or whenever we have speech in school. I’m a good at writing, but I’m not
good delivering with it. I felt like my speaking voice isn’t clearly good. It’s not being
nervous but that’s what I really don’t know why I’m having a hard time with it.

MY BANNER – THE TREASURE WITHIN ME

In the spaces indicated by numbers, write down the following

1 and 2 two things I do very well
3 and 4 my two greatest achievements in life
what in myself am I proudest of
my happiest moment
positive words that my friends use to describe me
a personal goal that I have already achieved
three blessings for which I am most thankful to God
three of my positive qualities
difficulties, challenges and problems that I was able to solve and overcome
Answer

1-2. Giving some advices and helping people to cope with it.

3-4. I don’t have yet but in the near future if I finished my college and getting my stable Job. For me
that’s the greatest achievement of mine.

5. I’m proud of being who worthy I am. And I believe that we are all worthy in all aspects at the same
time if we must see ourselves within it.

6. When My Dad is still alive.

7. Having integrity and a disciple of Christ.

8. As of now I don’t have yet because I’m still in the midst of studying. But someday, I can get whatever I
want. Trust the process.

9. Healthy mind, healthy body , and the most important of all is by Gods grace, We can eat three times
or more than a day HAHAHA.

10. A good listener, A person whose easy to approach to, and being kind. Not in abusive way.

11. I experience of having a deep depression which is really hard to deal but in the end I had overcome it
because of my faith in God. And giving me a enough strength to fought for it.

Activity 2
Activity 3
 Activity 4

What are the things you need to do when you experience Developmental
Growth?
- You must accept the fact that developmental growth is a part in our lives and
everyone of us seems to experience it. If you see the changes you will start
looking forward.