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Adult Grading Syllabus

Blue Belt Grading Pre Requirements:


2 Takedowns
4 Sweeps (Reversals) from Guard Position
2 Chokes from Guard Position
2 Arm locks from Guard Position
2 Chokes from top position (Mount, Side Control, Knee on the Belly, etc)
2 Arm locks from top position (Mount, Side Control, Knee on the Belly, etc)
2 Submissions from the Back Control
2 Guard Passes on top of guard position
1 Escapes from Side Control
2 Escapes from Mount
2 Escapes from Headlock (On Ground)
Self Defence
Stand in base
Single Handed Wrist Grab – Thumb Up
Single Handed Wrist Grab – Thumb Down
Two Handed Wrist Grab
Defence against two handed strangle
Defence against front bear hug over arms
Defence against front bear hug under arms
Defence against standing headlock – Holding Only
Defence against standing headlock – Holding & Hitting

Purple Belt Grading Pre Requirements:


4 Takedowns
6 Sweeps (Reversals) from Guard Position
4 Chokes from Guard Position
4 Armlocks Locks from Guard Position
4 Chokes from top position (Mount, Side Control, Knee on the Belly, etc)
4 Armlocks from top position (Mount, Side Control, Knee on the Belly, etc)
4 Submissions from the Back Control
4 Guard Passes on top of guard position
2 Escapes from Side Control
2 Escapes from Mount
1 Escape from Knee on the belly
3 Escapes from Headlock (On Ground)
Self Defence
Blue Belt Self Defence, plus:
Single Handed Collar Grab
Defence against rear bear hug over arms
Defence against rear bear hug under arms
Standing Choke from behind
Standing Choke & Drag from behind
Defence against Standing Guillotine

Brown Belt Grading Pre Requirements:


8 Takedowns
8 Sweeps (Reversals) from Guard Position
8 Chokes from Guard Position
8 Arm locks from Guard Position    0 Items

8 Chokes from top position (Mount, Side Control, Knee on the Belly, etc)
8 Arm locks from top position (Mount, Side Control, Knee on the Belly, etc)
Home Login 6 Submissions
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8 Guard Passes on top of guard position
4 Leg Locks
4 Escapes from Side Control
4 Escapes from Mount
2 Escape from Knee on the belly
4 Escapes from Headlock (On Ground)
Self Defence
Blue & Purple Belt Self Defence, plus:
Sucker Punch Defence
Front Kick Defence
Defence against Shoulder grab from side (Arm Bent)
Defence against Shoulder grab from side (Arm Straight)
Defence against Hair/Throat Grab
Defence against Single Lapel Grab

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