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8 Chokes from top position (Mount, Side Control, Knee on the Belly, etc)
8 Arm locks from top position (Mount, Side Control, Knee on the Belly, etc)
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Back ControlTimetable Latest News Contact Us Store 3 U
8 Guard Passes on top of guard position
4 Leg Locks
4 Escapes from Side Control
4 Escapes from Mount
2 Escape from Knee on the belly
4 Escapes from Headlock (On Ground)
Self Defence
Blue & Purple Belt Self Defence, plus:
Sucker Punch Defence
Front Kick Defence
Defence against Shoulder grab from side (Arm Bent)
Defence against Shoulder grab from side (Arm Straight)
Defence against Hair/Throat Grab
Defence against Single Lapel Grab