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  • Nutritional Value: Nutrients Amount Hotsilog

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    Myra Mae Ambong Alonsabe
    563 views2 pages
    The document provides nutritional information for several foods - Hotsilog contains the most calories and sodium, Eggplant Omelete contains moderate calories and cholesterol, Lakatan Banana is high in carbohydrates and potassium, and Papaya and Calamansi Juice provide vitamins while being low in calories.

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    Nutritional value

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    The document provides nutritional information for several foods - Hotsilog contains the most calories and sodium, Eggplant Omelete contains moderate calories and cholesterol, Lakatan Banana is high in carbohydrates and potassium, and Papaya and Calamansi Juice provide vitamins while being low in calories.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    563 views2 pages

    Nutritional Value: Nutrients Amount Hotsilog

    Uploaded by

    Myra Mae Ambong Alonsabe
    The document provides nutritional information for several foods - Hotsilog contains the most calories and sodium, Eggplant Omelete contains moderate calories and cholesterol, Lakatan Banana is high in carbohydrates and potassium, and Papaya and Calamansi Juice provide vitamins while being low in calories.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Nutritional value:

    Nutrients Amount

    Hotsilog Calories 307.3g

    Total fat 25.9g

    Cholesterol 223.3g

    Sodium 852.2g

    Potassium 152.1g

    Total carbohydrates 3.7g

    Protein 14.3g

    Eggplant Omelete Calories 131.6

    Total fat 9.2 g

    Cholesterol 258.1 mg

    Sodium 210.8 mg

    Potassium 497.6 mg

    Total Carbohydrate 12.7 g

    Protein 10.0 g

    Lakatan Banana Calories 105

    Carbohydrates 27g

    Protein 1g

    Total fat 1
    Sugar 14g

    Fiber 3g

    Potassium 422mg

    Magnesium 32mg

    Vitamin C 10.3mg

    Vitamin B6 0.433mg

    Papaya Calories 62

    Fat 0.4g

    Protein 0.7g

    Sodium 11.6mg

    Carbohydrates 16g

    Fiber 2.5g

    Sugars 11g

    Vitamin A 68.2mcg

    Vitamin C 88.3mg

    Calamansi Juice Calories 140

    Total carbohydrates 35g

    Calcium 10mg

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