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SCENE 1 SCRIPT ( SCHOOLWORK AS A STRESSOR)

Christine: Shocks peta nanaman? Kastress naman andami di ko na alam kung anong
uunahin ko. Hays ililist down ko nalang lahat ng gagawin ko para may track ako sa mga
dapat kong gawin.

*Sinusulat yung mga gawain*

(First Healthy Coping)


“Call”

~Ring Ring~ insert ringtone

Daniela: Hey sis, let’s watch ung bagong lagay sa netflix na series. G
ka?

Christine: Hala sorry, I can’t andami ko pang workload huhu


Daniela: Schoolwork ba?
Christine: Yes, naiistress na nga ako di ko alam kung anong uunahin
Daniela: Kung naiistress kana, learn to take a break kase kung gagawin mo yan ng stress
ka edi baka pangit pa ung kalabasan ng mga gagawin mo diba?
Christine: Sabagay may point ka, siguro dapat nga muna akong magpahinga like self day.
Daniela: Yas so ano nood na tayo?
Christine: G!

(Second Healthy Coping)

Christine: Okay so kahapon nagself day ako, today is for acads naman. Hays christine kaya
mo toh, kakayanin.

*Tinignan ung ginawa niyang list*

Christine: Etong P.E nalang muna uunahin kong gawin ngayon dahil malapit na ang deadline
also madali lang naman kase magvivid lang ng exercise, next ko tong Science kase mahirap
kakainin ung oras ko and then etong Math tas ihuhuli ko tong Filipino kase matagal pa
naman deadline

*Start doing the assignments*


Ending message abt this scene: We should learn to take breaks and give time for
ourselves during stressful and exhausting academic work because doing so will give us
more energy and refresh our minds and souls and effective time management will do.

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