Professional Documents
Culture Documents
Table 1
Did you experience depression? (Yes/No) If yes, how do you overcome depression?
Student 1 Yes, because I have lot of problems. The truth is I already tried to commit suicide but I
always change my mind because of course there is someone I will miss. I always think of
happy.
Student 4 Yes, by writing stories and talking to my friends. Social media also helps me overcome it.
Student 5 No
Student 6 Yes sometimes, especially if there is so many performance tasks (PT’s)
Student 7 No
Student 8 Yes
Student 9 Yes, I overcome depression because of God and my inspiration. They made me realize
that suicide does not stop the pain, suicide is passing the pain to your left love ones.
Student 10 Yes, by sleeping.
Student 11 No
Student 12 Yes, there is an instance wherein I’ve been depress but I immediately came up with a
solution, I just look forward for good things that may happen to me and I did control my
emotions.
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Student 13 Yes, I talk to my friends and the people who is close to me. I also did not forgot to pray.
Student 14 No
Student 15 Yes, every people experience this. I overcome this problem through my friends and
Student 16 Yes Yes, I overcome this challenge through focusing and giving attention on positive
things.
Student 17 Yes by listening to music
Student 18 Yes, aside from being a strong person I turned the negative thoughts to a positive one by
this way there is a reason to continue living and of course I ask for God guidance.
Student 19 Yes, I cannot say that I already overcome my anxiety or depression because up until now I
think people lived like two (2) lives – “pretending” and “reality”. No one really knows me
inside. I have everyone to chat but no one to talk to. I have been invited to may events but
still feel lonely. I have so many friends but still feels like no one knows me. I was going
through pain but I never showed it. I had masked my sadness with what looked like the
ideal life (happy life). My life is full yet I feel empty within. I was happy on the outside, but
struggling in sadness and anxiety inside. Commonly people think depression is simply
“sadness”, think depression is crying. People think depression is being quiet but no. Cause
depression is when we smile but want to cry. It is when we talk but we want to be silent. It
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Analysis: Most of the interviewed students answered that they experienced depression.
This concludes that experiencing depression have a different reasons. And some of
Table 2
Did you ever think of ending your life? (Yes/No) Possible reason why you want to end
Student 1 Yes, because of the problems that comes into my mind. I just give my attentions to
other staff just to forget my problems and also for me to become happy.
Student 2 No, I have no reason to end my precious life.
Student 3 Yes, because of so many problems like family problems and too much school works.
The fact that I want to be successful in life someday and all of these are just
challenges.
Student 4 Yes, depression and loneliness, family problems and in school, peer pressure and
etc.
Student 5 No, my family and my self-encourage me to live because we believe that life is a gift
encourage me to live.
Student 7 Problems and pressure. I encourage living by God.
Student 8 Yes I almost did those times for I thought it is the only way to escape from my
problems. My family were the one who inspires me to live in this cruel world, also all
the delicious and inestimable things on earth. And because I do believe that we only
live once and life is too short so; no matter how hard the problem is there still ways to
solve problems.
Student 9 Yes, to stop myself from worrying and experiencing pain every day. To live with my
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special someone is happy every day, she makes me feel worth living and loving for,
she knows my worth. I want to be with her and fulfill our dreams together, she is my
motivation.
Student 10 No, because God is the only one can end of life. My family and friends who
word of God also encourage me to do it also because I believe that life is important
good things before we do something. There are also many people who support me.
Student 13 Yes, problems are so tiring that I could not take it anymore. Sometime I think that no
problem.
Student 16 No, my family and friends encourages me to continue my life.
Student 17 Yes, because I am tired of everything but I encourage to live because of my family
and my love ones. It is so unfair to leave them without knowing the reason why I end
my life.
Student 18 Yes, that was the time that I cannot think of reasons to stay, already tired of feeling
so unimportant, tired of being useless, tired of always looking for their attentions and
also tired of always not being love back but still I am here trying to be happy and still
because I killed myself for unknown reason they deserve to be happy with me.
Student 20 Yes, family problem, love, overthinking and feeling alone. My friends are the people
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Analysis: Some of the respondents answered yes, they think of ending their life but
some of them answered no. They think to end their life because some of them are lack
of attention, love and time. But most of them answered no because they think that if
they end their life their family and friends will suffer.
Table 3
Is social media helps you to overcome stress? Or social media stresses you more?
depression through they are life styles and expressions but it’s usually very hard to
recognize.
Student 5 Social media for me, helps me to forget the stress that came and stress that will
come.
Student 6 Social media stresses me more because of many problems here in our society.
Student 7 Social media stresses me more because of some toxic post that I read on face book.
Student 8 Yes social media do really help, it enables me to connect with my friends and relatives
and say my wants in life. Having a person who always listen to you is worth living for.
Student 10 Yes, because it is stress reliever.
Student 11 Social media helps me to overcome stress because it helps me forget some of
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is stressful.
Student 13 I can express my emotions through social media. By using of social media I can
media are being judgmental. They are just making me feel unimportant and worthless.
Student 17 Sometimes, stresses me but for me social media helps to overcome stress cause of
my friends in face book. They are comforting me and they are helping me to choose
the right decision in life. It helps us to tell our true feelings or social media can express
laugh and sometimes it stresses me more because there are times when I see or read
about other people feelings that is why people on social media tends to have more
not?)
Analysis: Majority of the respondents answered that social media helps them to
overcome their stress. Because it helps them to forget the problems in short period of
time.
Table 4
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How can you say that someone is depress?
Sometimes you may notice it through his/her post on social media. And
is not.
Student 4 When they keep saying that they are alright but inside they feel lonely.
You will see the depression through they’re life styles and expressions
They are lonely and they feel like nobody loves them and no one cares
about them.
Student 6 If they are always alone and sad.
Student 7 NONE
Student 8 A depressed person seems to be outlasted in the society, he/she lives
his/her own world, does not respond well i.n social, interaction. Full of
sleep well and he/she doesn’t know what they will do.
Student 13 I can say that a person is depress if he/she can’t eat well and he/she is
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Student 16 People is depress if they are thinking of ending their life and thinks
improperly.
Student 17 When he/she is always sad and alone
Student 18 If that person change his/her behavior to you and to other people in
Analysis: The respondents answered that they can say if the person is depress if they
Table 5
Why does despite of social media some still thinks of ending one’s life?
and tweets that pushes you do such thing as ending your life.
Student 4 Some reasons of depression came from social media.
Student 5 One of the biggest problem when we talk about social media is cyber
pain.
Student 6 NONE
Student 7 NONE
Student 8 Because sometimes people do not need social attention regarding their
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problems instead they seek to have personal resolutions on their
media you can’t get any feedbacks or comment that could help you
instead social media can be the one to trigger you to commit suicide.
Student 10 NONE
Student 11 Because some people do not seek help for their problems ant think that
poverty.
Student 16 Because sometimes social media is one of the cause of depression.
Student 17 Because social does not really help.
Student 18 NONE
Student 19 NONE
Student 20 Social media have a lot of posts about suicide that can trigger the
Analysis: Some of the interviewed students and NONE and some of them answered
that despite of social media some still thinks to end their life because sometimes people
does not need social attention thay need a true love. A love from family and true friends.
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Table 6
Student 1 I will just give my attention on things that will make me happy just to forget my
problems.
Student 2 Because social media is not a therapist, when you are depressed you should go
to a therapist.
Student 3 NONE
Student 4 Try talking to someone who can understand your struggle.
Student 5 We can survive it with the help of our love ones like friends and family. We need
to overcome it and we need to know what will happen to us. Always remember
serves as my stress reliever. Sometimes I talk to my friends for fun, saying that
"let your smile change the world, not the world change your smile".
Student 13 I just work with activities or things that I can enjoy such as eating, playing
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Student 19 Listen to what other people tells. Do not be close minded.
Student 20 Be with friends.
Table 6.6 How can you survive if you are sad/depress?
Analysis: The respondent students have different answer, they answer that they survive
if they are depress or sad by talking to someone that they can understand them, share
their feelings to their family or friends having a bonding time with family and friends.
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Table 7
What program can you suggest in order to lessen the suicidal cases here in
Calabanga?
Student 1 Seminar
Student 2 Lessen the school works of students. School is usually the main
Calabanga.
Student 3 Lessen the school works have a seminar to parents/teachers about
suicide.
Student 6 I suggest that we must have a seminar about this case.
Student 7 Seminar about this case.
Student 8 Seminars/open forum about overcoming depression or suicidal
threats.
Student 9 There’s no such program that can help lessen the suicidal cases, the
people especially the youth should have strong mind and body to
or not.
Student 10 Seminar about this case.
Student 11 Seminars that will focus on overcoming depression/problems in life.
Student 12 Organization and they will conduct some seminar program aiming to
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solve the problem. But there is still a strong support for everyone.
Student 13 Youth organization such as bastion organization. It will bridge the
way for young people to open their minds to end their life.
Student 14 Clubs/ organizations.
Student 15 Organization or seminar.
Student 16 NONE
Student 17 Seminar
Student 18 Less the paper works.
Student 19 Talk to the people who are depress
Student 20 Seminar
Table 7.7 What program can you suggest in order to lessen the suicidal cases here in
Calabanga?
Analysis: Most of the respondents answered that they prefer a program like seminar
and organizations that will discuss about depression. They also prefer to lessen the
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