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Recimo
BTVTEd – CSS 3rd Year
Module 3
Lesson 2 – Emotional Intelligence
Activity
Read quietly and reflect on the poem.
Analysis
Upon reading, I realized that life has its ups and downs and we’ll never know when
or how. It doesn’t matter how fast or slow can you go, each steps are important and if you
fall, no need to quit. You can always take time to relax, learn from the failures and continue
to reach your goals.
2. What was the most difficult problem you have encountered? How did you solve it?
The most difficult problem I have encountered is when I almost got raped. I was only
11 yrs old that time. I always accompany my mother to go the city and help her with selling
vegetables. There’s this one time I came home alone because my mother have errands to
3. Have you reached a point of quitting when faced with a very big problem?
Yes, there are sometimes I tend to have breakdowns. I usually overthink when I am
alone and I feel like I have anxiety. Everything that bothers me, it bothers me a lot and
never gets me to sleep. There are moments that I ask for my purpose and questions God
what have I done to deserve all of the things happened to me. I am emotionally unstable
that is why, I seek for other’s love and affection because it helps me recover from anxiety
and makes me happy.
Application
I.
1. Self- Awareness. Describe how you are when you are extremely:
Nova Myrel F. Recimo EDUC 319/VTED MW 10:30-12:00 PM
BTVTEd - CSS 3 JANUARY 2020
Nova Myrel F. Recimo
BTVTEd – CSS 3rd Year
Happy: I usually laugh about little things and always say Thank You to Him in my mind.
Sad: I never show it to anyone, I hide it and will cry alone. Sometimes I skip meals and
bedtimes.
Angry : I get angry at anything, everything irritates me and I usually tend to cry when I
can’t take the madness inside me. I stay quiet and wait until I get better. I give silent
treatment.
2. Social Awareness. Cite three things that affected the lives of the Filipino people due to
COVID 19.
Work/Careers
Mental and Emotional Health
Daily Lifestyle
I will not mind about being rejected, I will still find other options that they might agree on if
they would ask me for more. I never push myself that is why I don’t mind if my suggestion is not
always recognized.
Cheating is a choice. But, God can forgive, why wouldn’t I, too? I will not tolerate the
cheating but I will let him explain his side and give him another chance. If he chooses to change,
I will forgive him and forget what happened. But if he does it once again, I will stop accepting
him the fact that he really chosen the things he never think about wisely before doing it.
I will surely be sad and will be disappointed by myself. Not only me, but my family because
of their high expectations. However, I will never quit, I will retake the subject and pursue more.
I will do my best at the second time, thrice or nth. No matter how many times I fail, I will take it
over and over again and be better.
Healthy constructive criticism helps create diverse methods of thinking and solutions to
difficult encounters. First, I will acknowledge the conflict to avoid building up anger and will
confront my teammate and make him/her know what I am feeling about the action or the
situation. Second, I will clarify positions, by letting everyone voice his or her opinions on the
conflict and do not be afraid to get criticized. Lastly, I will celebrate the resolution as a team and
acknowledge specific contributions from individuals in the group.