Wheel of Life

This exercise has the power to transform

Print this worksheet out in preparation for your upcoming webinar, How to Become a Well-being Coach.
During the webinar, Pete will walk you through how to use this exercise to determine your personal
well-being goals, and what action you can take to meet them.

In the meantime, take a look and start to think about how you would rate your satisfaction
around each area of the wheel.

Rate your Level of Satisfaction in each area of the wheel, with a 1 = not satisfied and 10 = completely
satisfied. Shade in the area after you have assigned your rating.

1 0

8
0
1

1
0
7
9

9
8

8
7

7
6

4
5

3
4

4
3

2
3
2

1
1
1 0

1
9

1 0
1

1
2

2
3

2
3
4

3
4
5

4
6

5
7

7
8

6
8
9

7
0
1

1
0

1 0
Top 3 areas to change:

Actions to take: