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    12 views162 pages

    2001 West Alabama

    Uploaded by

    Fabz44
    pb

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
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    Bpmemeeewewee eee ee ee eS =, fe University Of West Alabama “Tiger Attack” 2001 = UWA ‘OCIOB WR RB OL TE Offensive Coach Coach Coach Coach | Coach Staff D.Thomton | L.Thomas | M.Scott | W. Friend | T.B.A. Assignments Responsibilities | Offensive | Game Plan as | Game Plan | Game Game Plan Staff itperiains to | asit pertains | Plan as it | as it Assingnments, | the WR, to RB, pertains to | pertains to Procedures, | Thorough | Workin | OL, High | TE, Work Offensive | knowledge of | Association | level of | in Scheme, Pass-Route | w/OL Expertise | Association Game Plan, | Combinations, | Coach to | inboth | w/ OL and Scout Report, | Multiple Develop | Run- WR Coach, Script, Card, | Receiver Blocking | Blocking | TE Game-Day | Combinations, | Tech., Skills | Combos | Blocking Off. Calls Match-Ups | of RBs, | and Pass- | Tech. and Pass~Pro | Pro Skills Schemes __| Schemes Scouting Game Plan Coverages, Run Sheets, | Fronts, All Report Outline, Route | Opp. Pass Stunts, | Tendencies, Sheets, Personnel, | Protection | Blitzes | Front, Coverages | Cover Sheet _| Sheets Blitz, Cov. By Formation, D&D Game Week | Scripis, Team | Coverages, | GroupRun | Walk- | Team Cards, Blitz | Scout Team | Cards,9- | Thru Cards, Blitz Period. Coverages, 7- | On-7 Cards, | Cards, Cards, 2 On-7 Cards | Short Ydg. | Spec. Cat. | Point-Tape Cards, Scout Fronts, GL Game Day Play-Calling, | Substitution, | Fronts, Fronts, | Call Chart, Secondary | DB Match-_| Off. Point of | Fronts, Ups Backfield | Atack _| Blitz, Cov. Location Press-Box | Field Field or | Field Press-Box possibly Press-Box Hal Time Coordinate | Meet w/ WR, | Assess TE Isolate | Distribute Half, List 2™ | Assist OC/QB | coaches Call | Fronts, Charts to Half Calls, | Coach w/all | Sheet ‘Assess OL | Coaches, Address Skill Players | (Runs), Play, Meet | Defense by Offense, Comile Run |w/OL | D&D, Compile Pass Rec., Meet Defense by Rec., Isolate w/ RBs Formation Cov., Meet w/ on Board, QB Meet w/ TE, —_— = om UWA OCB WR RB or TE Offensive Coach Coach Coach Coach | Coach Staff D.Thomton |L. Thomas |M.Scott | W. Friend | T.B.A. Assignments Game Analysis | All situations, | RZ Pass Gen, Run, | Gen. Run, | Computer Nickel Pass, SY-GL, | SY-GL, | Reports, Bliz RZRun, | Blitz, Self-Scout, 4-Minue | 4-Minute "| Opp. Analysis ‘Supplemental | Offensive | Off'Season | Assist w? | Assist w/_| Offensive Duties Playbook, | Practice Offensive | Offensive | Scouting Video Organization, | Scouting | Scouting | Report, Training Cut- | Assist w/ Report, | Report, _ | Buses— Ups, Yearly | Video Offensive | Offensive | Roster Passing Game | Training Cut- | Playbook, | Playbook, | Check, Composites, | Ups Offensive | Offensive | Computer Practice Plans Cut-Ups, | Cut-Ups, | Reports on Running | OL File Game Analysis Analysis Other Duties | Academic | Player Reoruiting | Equipment | Equipment, Support Moraie, Coordinator, other duties other duties. | F.C.A. Laison — mmm aa a a Se a a a PRACTICE/DRESS DAYIDATE PERSONNEL, FORMATIONS FRONTS COVERAGES INSTALLATION atl EDR 3 at SaTuRney B-'' _sATUROY SI SUNDAY 8-12 Mon pay $= (3 BASE BASE Bie BASE/B16 Review Right /Let | Right Let} On RiL RIL Divide Gad} iL on R/L Wing Reviaw Leg MAN OPE RUNS 3a/33 ree tavi3 Veer opt — | [el '1 Zone ork Brew AY4BS Belly Lead : 3Y¥I36 Zone Review 3824 Pie = | TS° Review 38/34 “Tess Limo Stretch |PASSES Bid smasth S0w Triple ges aaa sobbed Siete Conners 356 343 Stiek Bao cress Sw Smash 3ay 60 374 SAIL 597 Bench 133 Waggle Dig AA Go protections | 300"S 20's S00'S 133 Waggle 139/133 DS 135 NAKED Review le oo 13g RB Pass _—__} moionsistiets | y_ lo-yo Yeme Y-mo ae your Review Yo-yo lL INSTALLATION. PRACTICE/DRESS 385 ttle _ #1 ee DAYIDATE MowDAY ¢-13 TUESDAY $14 TuesDAY S1¥ WEDNESDAY TIS PERSONNEL ease pig neview| BASE FUN -| Base uN | Bie FUN [FORMATIONS R/L Twins RL Trips RIL Wing Mah AIL Slot Sk Wey dofai Trap Ins Tee BY/3S Zene"T™" | 34/35 Zone" RUNS ihe 30/31 Wap ce eee Bead 3137 KammeR lyri Counter 3BY/3S Shove) BU/37 dountes T Zene Option 824 oil Reviews 200i5 | 00/400 $ Revie} fae Sea suiel & oe 135 Naked 97 Gench Revie 134 (13s Reed M9 950 Wheel $32. B sheot aa —_— PROTECTIONS. Feo! Aoo's Boo's qo/400's 138 Naked 13le Hammer PASS} Spots 134 /136 Rede (37 Boot sae MOTIONS/SHIFTS | Y-mo Yomo fe aac ia t-mo Review yore oa yeryo é-mo rot to-to FRONTS ICOVERAGES ghd INSTALLATION PRACTICEIDRESS 3 #10 sti) DAYIDATE WerNecrAY SIS ThurspAy QI “Thuespay Sie _ Fapay g-17 PERSONNEL BAD BaD PASSES. MOTIONS/SHIFTS |COVERAGES: FORMATIONS ! PROTECTIONS Be Fun Review R/L Stet Twins Wey tang tee Lead Dréw eh Counter Zome opti Review Review Goalline RL | GL R/L ISA MAN Cotion Wel? 2ene epti a¥las Belly ie Cle 3/33 Ice 38/34 “Tess. ee Stretch 36/37 Hammer (33 waggle 135 Naked UBte Beemmer Res} 133 Waeghe 135 Naked (Ble Hemmer Pess| Review = INSTALLATION PRACTICEIDRESS —3¢|3. sp ss ESA DAYIDATE FRIDRY $17 SATURDAY BAS _ SATURDAY G18 SUNDAY S49 |PERSONNEL Review Review Strimmage IFORMATIONS PASSES PROTECTIONS FRONTS — ~~. —_— COVERAGES be a is imperative that we explode out of the huddle and take our base positions quick and sharp with an intimidating demeanor in preparation for a per: will line up Exampl The formation ard will say "got ic, rhey get the play 2 word “BELIEVE Left T tly executed play. The diagram indicates where we to sart each snap. GOOG S @® © © B® @® @ ®D SET UDDLE AT 7 YARDS play will be repeated once in the huddle, then the QB ready BELIEVE" loud and clear. the first time. with the QB. 35 Power, Left I X and Z can leave when Everyone simultaneously acknowledges 35 Power Got ready, BELIEVE! a aoe cipline, intensity and enthusiasm characterize the GEMS cadence and shift. It is imperative that the words are annunciated loud, clear and goncisely as we prepare for a perfectly executed play. The terms are as follows: SET HIT # # SET HIT HIT on 1 ON 2 ON 3 ALL plays on 2 are run out of "Base" formation. If play is not out of “Base", then the aesignated skilled players will shift to the called formation. The shift is executed suddenly on the command of 1 with the intensity of the actual play. Once shifted, two numbers will be voiced, then the remainder of the cadence. Any motion will occur on the second number and the ball will be snapped on the 2nd "Hit" or the 3rd "hit". The ball will NEVER be snapned on set except during the Rabbit Mode which simply accelerates the tempo of the huddle, break and snap 12 AUDIBLE SYSTEM our first preference in changing a play at the line of scrimmage is to go opposite of the way the play was cailed in the huddle. This will be done by saying the word "ODD" or "even" before the cadence begins. Example: Base 20 Read on 1, Base 21 Read on 1, got it, ready, BELIEVE! EASY! EASY! opp opp SET That changed the play to 21 Read After the shift we have two audible c: "even" the play called the same way we Example: Right I 33 ICE on 2, Right I 33 ICE on 2 Got it, ready, BELIEVE! EVEN EVEN SET HIT That changed the play to 32 ICE T£ we want to change to a completely d: ent olay than what was ca: in the huddle, we will use the following numerical system. 100 Play action pass 200 Dummy call 300 300 400 Change of running play 500 s00 800 = 800 900 = 300 For example, if the huddle call was 34 Power but we come to the line and want to run the counter weak, the call at the line would be as follows: Set Hit 436 Colorado 436 Colorado Set Hit Audibles ! \ eae oe to change plays at the LOS. Actions Bes and play actions by NFL cities. I I JOl1| Wedge = Wofford I ial (3 Veer Option= Virginia Ohio 4 [15 q I /IT Zone Option = Arizona Ohio q 1g] 14 MAN O = Mén Ohio i Qo/al Tap = Texas 2a/az VeeR = Vie gin Pr | a4las Belly = Boise i Bo/3) Teep = Te Kas aal33 Tee = Trdiang I Lead = Louisiana Draw = Daias i 34/35 Zone = ARIZENA BwIST Counter = Connecti cut Hammer = HUSTON 4 3g)29 Tess = TeLeDdDD Prratt = PURDUE Sreeten = STANFORD Limo = Emo a a a a a a a a eee ee eee Personne! WR SC yess) Base It | Q Base Fun I | Big ee tae al Bighun |i ‘ a a a Bao t t BT} Bab Fun I BLoen { | w Boom Il Boom FUN! | L I % FacT~ Replaces B with A Base Fersonnel i Formations S oD oO Wee oomoo > ° ooHOO Sete Y Y | | oB BO ‘ ae LeM ee Right lL : \ fo 2 °°mo°o 2 2 ooHoo ¢ Y Y y ( oB BO On vee Ao eon tti e oomoo 2 2 oom00 . I* § g 96 = | % Oo Sa { oe on L Tries R Trips 2 ooBOO ° oogo°o 2 IX ° 3 ° Z| 2 ° ° oe Y & KR Y \ os oe i L Flex R Flex eee un rtroennel Formations 2 oofo0O Slo oomoOo ° fe ° o 2% 9 ~ o z BY; < . y Re ee L Twins . R Twins g 0on00 elo oomo°o 3 i ° Oo Zz x a) = oO Y c é ¥ Q Q Q i * R R Slot O° ° | ° Soe cS 8 OOB99OL Gg iz aera c oY Q a R ee LTeips R Trips f a 4 oomOoO ooBOo°O °° 3° BIg Fer scnne! 4 Formations i i i i oo eg 2 oe i oB BO i oe Lwing ae R wing _ i a” of OROO S Q s 3 os BO i mee Lept AO Right i a bait ehnise ooR00 1 5 5 a oogoao°o ee oe 4 a BIg Tan FErsenne: fl Formations Qgoogoo oS i nie SHeeiie C oomO0S Y € c Y i @ of ge i | L Wing Twins R Wing Twins | cOO0OR00 oo¢g Hoek ele gee 1 2 on 2 Q eee L Wing Slot R_ Wing Slot coo he g* woOO S g oomo0g 2. I Q oa Q i L.Wing Trey ® R Wing Tey | ! “ 1 oomOao°O oomo°o ° ° 1 Big Fun Personnel Formations l | hes goomac°o a Sl ieatin oOoOH8008 o Y c © Y Q ge ® L Twins R Twins 2° } GOoRaO0 8 . oreo, i Y z e § a9 ee L Slot R Stot. ° 2oomoo ° ¥ ¥ 7 2 oono0g | 5 < 8&e ge Larey Rirey ie OoOoOROO oogoo°o 5 ° AD PERSONNEL e20R0090 x 3 = FORMATIONS | t F 9 OB BO | Orn o Coal Wine L A Goat tine R | BAD FUN FERSDNNEL o00 ° ¢* oe oF PCHT0D, S Y Bo AGL L Wing Rr GL Wing Q00R008 cOoOR0O0S g : Le g x 29 @@ e@ GLL PRo GLR PRO °0 o @PO0R00E Y ie OL L Wey mmmmemH mem m= Blood Personnel oo 9% Tai Aero eo one oe On CLL Beom Personnel e oogo roy 2 ar ae i oat z é Y Et e L Flex Q Fle i 2 60 0899 e = c x os Lirips R wWies Boom Fun, oomOCO ° Fronts Ennio 2 wy ut ° ° wo w? uw We _ “3 v 5 : / te 7 @0 e0 xe . 3 ae @0 - Lo 372 ee Sct ae wy BES ti | ul & 7 , a : a F 3 3 : g z 3 = 5 5 3 7 3 a g ' “we Ye ue We ° "0 2 O° sre 7 2 2 0 Z@0 S 2 ° : . 2L6 3 260 3 2 a ae os ae w ne ea ye . a oO "9 ate re ly ° ye . en @0 a ° Sie Xe 8 2S ; s : 60 3 a “ ») 3 X : ; i Ry 8 zz 3 Q Ss . $ aa w a : 5 we ae ; ° it 3 . ; ie : ° : vte are 3 be * -@ i © zeo 2 Oe... : 7 oO ze0 ww? we ek zo : we 3x0 3 aa SO MAR KON ID ° gd Q 2 « a vg ° as “wo 2 ° wu Bea eo 00 “9° 320 a ° 8 w 3 uo fo) 4 v4 % =) = al . : a 3 a G ah a | 3 9 o z 2 % | ; z ro) gy 9 4 Onna g + 8 3 2 7 5 a : oO iu %9 ae Mo wo 27° as ees. 0) 200 aC: 2@0O 90 esos 2 uw %eo sn ae ° wo O , 370 : ‘ wo i hh ov 9 3 —=— a ft i DBL EAGLE | FLEX UAN CKone an Ww ° NO Qo ra Yiato wo ° ” ato ° 40° oO se 8 2@0 Leo 60 3 O ° < 0 O 340 wo ° - wu x Mu : 5 8S 9 a we 9 ta : aaa 3 one vO 2 = 2? ° ° a) EEE) fe ML 7 S : @0 aes %200 0 2 he 2 0 W ° kO ho z a w 0 alg a ° Ab 3 WwW a oo = » —- _ o_o |) t I if 184 Offset shade OOD De: fae (DD - Pa saa a lo3ar 5 oe 2 4 6 8 <~—Heai Sezong__ Mike an WA MY S ss - FF Oo SOSc0SG ‘Hole Numbering Svsiem Holes are numbered through the offensive linemen, starting from the hip on either side of the offensive center. The holes will be numbered even to the right and odd to the left. SFT Splits Our base splits will be 2 feet between the center, guard and tackle. Our base split between the tackle and tight end will be 3 feet. Our splits can vary in controlling defensive alignments and angles in both the run and passing game. They will also vary with blocking scheme on particular plays. There are two kinds of splits...horizontal and vertical, — CO oS OC 2. Max - one foot wider than base. 3. Tight - one foot tighter than base B.- Verical 1. Normal - down hand on heel of center 2. On - down hand 6 inches in front of center's toe. 183 cov: 3 WIMP (BOUNDARY) | COV: 3 WEAK (BOUNDARY) PAGE 1 COVERAGE CALLS (BOUNDARY) COV: 3 WEAK (Bounpary) COV: 3 STRG cov: 3 cLoup 'STRG (FIELD) o4 fe} cov: 3 CLOUD 1 ' 1 1 1 1 “ WEAK (BOUNDARY) ° COV: 3 ROBBER STRG (FIELD) COV: 3 ROBBER | WEAK (BOUNDARY) i ° COV: 3 BACKER 'STRG (FIELD) 'ss— r ' 1 ' ' 4 BACKER Weaie «(BOUNDARY COVERAGE CALLS PAGE 2 — ' 1 \ \ \ ' Heit) \ (COV: 3 cLouD WEAK (BOUNDAL 3 ROBBE 1G (FIELD) 38 {COV: 3 ROBBER [WEAK (BOUNDA PAGE 3 COVERAGE CALLS 2 @ < = a = 8 3 COV: 2 FISH PAGE 4 COVERAGE CALLS COV: 2 FISH PAGE 5 COVERAGE CALLS oO COV: 0 PRESS 6 MAN BLITZ COV: 0 COMBO. MAN WIBACKE? ZONE UNDERN: COV: O INVERT ‘SARETIES AND LEE COV: 0 PRESS. 6 MAN BLITZ 6 MAN BLITZ SAFETIES AND LB‘ERS ‘COV: 0 COMBO COV: O INVERT COVERAGE CALLS PAGE 6 = | } coce¢o0 & oO 010 cov: 1 nopBER Cov: 1 ROBB, STRG (FIELD) ‘STRG (FIELD) 1 i 1 1 ' ' ' 1 ' ' ' T 1 ' ' 1 1 ‘ ' ' ' 1 70+ Yps. \ } 900 ae oo ‘ ds COV: 1 ROBBER } ae V: 1 ROBBER WEAK (BOUNDARY) ' eo WEAK (GOUNDAR 1" — ee } COV: 1 COMBO COV: 1 PRESS, a ACE COMBO DEUCE TREY OFFENSIVE LINE TERMS ‘Combo Block Ww? Frontside Guard & Center to Backside L.B. Combo Block w Frontside Guard & Center to Frontside LB. Combo Block Frontside Guard & Tackle to middle or Backside L.B. ‘Combo Block w onside Tackle & T-E. to Backside L.B. O° On 4 On O° lL, ae DBI TRIPLE sLip SLIDE * Combo Block w/ * Frontside Guard & Tackle to the Frontside L.B. Combo Block w Frontside Guard. Tackle & TE. » to Frontside L.B. Combe Block w Frontside Guard & Center to Middle L.B Combo Block w Center & Backside Guard to Backside LB. STACK —— Combo Block wi Backside Guard & Tackle to Backside L.B. SUT Block w/ Backside Tackle to pick-up B Gap Defender SCOOP — Combo Block » Backside Tackle & Tt BIG SCOOP Zone Block w Backside Guard Tackle, & TE. SAFETY — Zone Block w Backside Tackle & Tf oo Yo CoO OO = GANG i i i TRAIL i i RIP i i iz eect 1 i ' 1 tILLy ( i i © Zone Block w/ Frontside Guard Center & Backside Guard Zone Block w Center. Backside Guard & Backside Tackle + Fold Block w 2 Center & RG Fold Block w Center & LG. ‘Center Pull for Designated Defender eae: OFOn® M s o£ vara 0,000 GAB Guss TED TOM Frontside Guard Pull to Block Frontside L.B. Frontside Guard Pull to Block Support Zone Block w TE. and Frontside Tackle to Frontside L.B Fromtside Tackle Pull wo Block Fromside LB. GUT | Fold Block w/ Guard & Tackle 10 * Playside L.B. OO O10 O = = = 4 < SS wo = a M CLUB | Frontside Guard s o£ T Going Thrash foBackside LB (6) G6) 32 (Oe) ROUND | Call made by Guard to tell Tackle to Skin tw Backside L.B. and he + will rock around M w . Seat TRAP Term that tells Backside + Guard to Pull and kick center O00 Designated D.L cr “o” OFF DOWN GaP Offside Guard pulling bee eeoee ee eS to Frontside for Designated Defender oO quooe Team used to tell that i a re ES center is blocking Back for pulling Guard & brings Frontside C) ©) OOO guard whim Call made that brings wor Tackle down, w Call made that brings T.E — oT down to block $ Tech. w no help OO SQUEEZE EASY RJILL Call made by 0.G. to bring O.T. down to T block 3 Tech. man ovagegeseas D oO w M sss Block used by T.E, E T Tee oo E. outside release OOo 00 Call made by Cemter to block A Gap run throw £ T bt ill block Backside LB. rarataescetel® OG OOO ail M “\ s HAND- WHAM “HW” EAGLE, FAN Block by Backside Tackle when "0" Guard is pulling to secure B Gap run through to work back out for D.E. Call made to tell Guard & Tackle to block DT. & DE Call to tell OL. & ft to block center on First Detender t O34 wot M eH: O00 CHOKE ROCKER BIM STRETCH RCREAM Call to tell center to take ‘run through L.B. and off ‘Tackle to Cut-off B Gap \ ‘Tech. used by O.T. ‘to show pass then [Drive Block on Draw ‘Tech. used by 0.1 to throw defender outside Tech, used to make ‘Defender widen with O.L. taking pide step Combe block w Center & Rt Guard to center Slam D.T. then work up for LB. RCRUSH MAN BACKER STACK BIGS Backside Combo Block wi RT. & RG. for 4 or 5 Tech. to L.B. Term used to block 21.2.3 Call used to tell RB. that O.G. is blocking A Gap run through & RB. block D.T. Backside Tackle hip up w Backside Guard to insure to pick-up vame Ooo blocking Dam to M.L.B. GANG DAM Combo block w! Tackle w My AR Guard full reach D.T. tS i Tite Gang TRAIL DAM Combo block w Guard blocking Dame 1 Beet to W, center full reach N.T. 14 OOO Dam Al OOO Dam PROTECTION TERMS SOLID: Center block #0 or Mike, Guard #1, Tackle #3. LEO: Offensive line sliding left. ROGER: Offensive line sliding right. R: Center looking right. Lt Center looking left. EAGLE: Guard Block D.T., Tackle Block 0.€. HOLDING SPACE: When defensive lineman is lined up on you, and you are looking to someone else, but you have hand on defensive lineman to help. Don’t leave area until necessary. LEO FAN: M B Right Guard: #0, A gap to right. We 6S —s ADO Oo Center: #1 to left, A gap to left. Hold space #0. Left Guard: #2 to left, B gap to left. Hold space if needed Left Tackle: #3 to left, C gap to left. Hold space on #2. ROGER FAN: Left Guard: #0, A gap to feft. BoM SE £ YW Center: #1 to right, A gap to right. oO e Hold space on #0. Right Guard: #2 to right, B gap to right. Hold space if needed. Right Tackle: #3 to right, C gap to right. Hold space on #2. LEO TITE: Right Guard: #0, A gap to right. SHeeeee Fe ] =] = =, 7 Center! #1 to left, A gap to left. Hold space on # 0. w ie T E Left Guard: #2 to left, B gap to pees x as 6605 eft. Hold space on #1. Left Tackle: #3 to left, C gap to left. ROGER TITE: Left Guard: #0, left A gap. Center: #1 to right, A gap to right. Hold space on #0. Right Guard: #2 to right, 8 gap to right. Hold space on #1 Right Tackle: #3 to right, C gap to right. LEO SHORT: Center: Left A gap. Ww M Left Guard: Left B gap, look to 2 } e Will, if Will does not come hold space in A gap. Left Tackle: Block DE, look to WILL, if WILL comes Block WILL and Left Guard will block DE. ROGER SHORT: I Center: Right A gap. 2 9S Right Guard: Right B gap. Look Eagle to WILL, if WILL does not come, hold space in A gap. Left Tackle: Block DE, look to WILL if WILL comes block WILL, and Left Guard will block DE. T LUKE: Full Slide By OL to left. No Eagle Call Front Side. ROY: ee nea — TT fe & Full slide by O.L. mo to right, no Eagle. CO 3 @) 6 Call front side. YOU/ME CALL: ME: 146 weT TES In. cues v.G—2 SOHMHOCO Center make \ call to tell who's coming out ie You: DOUBLE BUMP: When Defense brings more than we have blocking. E eRe Eagle Leo Fan LT hold W until C gets there to block Comer RUNNING BACKS Asa . .. Running Back, you will have the responsibility on 1) Ball Carer, 2) Blocker, 3) Receiver, 4) Faker, 5) Multiple Formation Alignments, 6) Motion, 7) Knowledge of all assignments. You must be able to execute your assignments, starting with stance and alignments to get off to the proper finish with full speed, effort, and habit. A Blazer Running Back is a running back that will control the destiny of this football team. You are the Football. You can tum a poorly blocked play into a Big Gainer, a short ass into,a TD, and can turn the momentum of a game by executing a crushing block and springing your teammate. ‘You must take personal pride in being the best football player on the field. It takes total concentration and complete unselfishness to be a complete back. You have to test your limits every time you step on the field, and that includes practice as well as games. Only you set limits on what you can do . Be positive and share your enthusiasm with your teammates. Remember, this is a team sport, you can not achieve on you own. Be physical. This starts with being in great shape. Work in the weight room and on the field to be in the best shape you can be in, Be an intimidator. We do not FEAR anybody. We will be the hitters and we will be the aggressors. There is no substinution for hard work and second effort. ef Asa Running Back, you will master the fundamentals, We will start with the stance and go through the steps to progress all the way to the finish. A back must take pride in doing the little things. From the little things will grow BIG things. Start at the beginning, practicing good habits and you will be rewarded. Work Hard Hit Someone Protect the Football Make Great Fakes Catch Everything Thrown Your Way Know Your Assignments Hit Someone Work Hard BERBER RHR HR RHR HB eB eswswesw = = — BALL HANDLING ‘A. Exchange - Inside elbow is up with the back of your hand against your chest, thumbs down. Away arm is resting at belt level, palm up. As QB places ball in the pocket, roll top hand down and bottom hand up securing both tips of the football. Keep ball secure through the LOS. B. Open Field Carriage - Drag ball across chest and secure the back tip with your elbow. You should feel the bail against your body at all times. keep your back elbow tucked in. C. Changing Arms - Slide ball across chest, never letting it away from your body. Reach across and under the football with your opposite arm and secure the back tip. Cradle it back to normal position with back elbow tucked in. D. Coaching Points Keep both tips secure. Keep ball against your body. Keep back elbow tucked. Don’t forget you have the ball, keep it with you through your whole run, including cuts. 5. Secure the ball through the Danger Zone (LOS). pupe RUNNING WITH THE FOOTBALL When running with the football, you must take great pride in being a NORTH and SOUTH RUNNER. We want to make people miss, but there always comes a time ‘we must punish the tackler and make extra yards. Running with the football is similar to blocking in that you must use leverage and you must accelerate through contact. A. Open Field Running - we will use a variery of weapons depending on each of the back’s own skills and abilities. L ‘Change of Direction - Quickly close gap on the tackler and plant - on the opposite foot with a bent knee and accelerate away from the original direction, don’t go laterally, always gain ground. Never make more than one move. 2. °° Hitand Spin - As you drive at the tackler, bend your knees to insure leverage and accelerate into tackler with your near shoulder. ‘When you make contact, pivot on the outside foot, and roll away from tackler's grasp. Keep feet undemeath you and gain ground. 3. Sideline - Drive into tackler’s near number and rip near arm. through his inside hip. Keep knees bent and accelerate through contact. Run North and South and do not allow the tackler to angle tackle you. Keep your weight above your feet. 4. Split Defenders - Drive straight upfield between two defenders and use them as balance. Protect the ball, accelerate, keep weight above your fest and run with leverage. TM. EAKING ‘When faking, you must use all the same techniques that you would use if you were carrying the ball. It is a matter of pride and want in order to be a good faker. A. Camry body and arms in the same position as if you were receiving a + handoff. B. Keep your head up as if you are reading the blocking. Never look down (you do not do that when you havé the football) C. Attack the LOS and furthet until you get tackled; if you do not get tackled, continue and make a block. RECEIVING Catching 2 football is CONCENTRATION. When a ball is thrown, you must put all you attention on the bail; eyes, hands, and body. A. General Rule: When 2 bail is thrown above the chest, put your thumbs together. When a ball is thrown below the chest, put your litle fingers together. B. See the ball all the way into your hands and keep your eye on it until itis “seeurely tucked into your arm, C. Start running only after you have secured the catch. BLOCKING Great technique can overcome a lot when it comes to a blocking. Great technique and great effort will overcome all other obstacles. It takes a lot of pride to show ‘great effort and never allowing 2 defender to beat you. A. Drive Block - Used to kick out an outside linebacker. Step near foot to Dutt of tackle and run straight line through defender. Bend knees, keeping line, keeping defender in the center of your body. Do not allow defender to turn your body. Would like to drive defender out and backwards while expanding hole. a B. . Lead Block - Used on inside linebacker on isolation. Take a lead step then drive upfield with the points of aim being the outside number of linebacker (If guard is covered, read his block). Keep leverage and accelerate through contact. [f linebacker over scrapes, kick him out. C. Load Block - Used on inside linebacker on outside run plays. Take lead step to point of aim. Gain ground past line of scrimmage and cut linebacker at thigh board level. Drive inside arm through outside leg of linebacker working to get head and shoulders going North dnd South. D. Fill Block - Used to block area for pulling linemen. take iead step to point of aim. Run through inside thigh board of defensive linemen. Accelerate through contact; do not wait for him to come to you. Drop Back Pass - Set on inside of hip of offensive tackle using him to protect your inside. Knees bents and hands are up, ready to punch. As defender approaches step into him keeping him in the center of your body. Stop his initial charge and get hands to his pecks with a punch. Must not allow defender to get to your outside shoulder. work with outside foot and outside hand to work defender wide and away from QB. Sprint Out Pass - Lead step to a point | yard behind and 1 yard outside the tight end. Run through defender and drive your inside arm through his outside thigh board. Work to get head and shoulders North and South. Get defender on the ground. If your man drops into coverage, look for scape linebacker to helping the offensive tackle. ea BALLSECURITY THREE POINTS OF PRESSURE L EAGLE CLaw: A. Thisis the way we grip the football. Our fingers will be spread over the from tip, with our index finger covering the point. I. FOREARM PRESSURE: : AL Press the forearm against the ball pinning it to your rib cage. ML RIBCAGE: A. Keep the ball tucked up high on the rib cage with your elbow tucked behind the ball not allowing any light between the ball, your body, and your elbow. BALL SECURITY IS THE KEY TO VICTORY! — KNOWLEDGE OF ASSIGNMENT There is no excuse for not knowing what io do. A complete back will not only know his assignments, but that of the oft ve linemen. By understanding every play, you can better anticipate what will happen and where you should run, etc. A B. c D. Study your playbook. Concentrate at meetings and on the field. Study film of both yourself and your opponent. Know your defensive aligaments and responsibilities. o0@000 ° FLARE Check responsibility. Reiease ang gain deptn and width going to the #'s on the field. When you get to the #'s, show your numbers to the QB going towards the L.O.S. on the run. C.P.. Vs. man, stop when you get to the L.0.S. 0080 § 00 FLAT (BULLI Check responsibility. Release at an angie up to 3 yards from the L.O.S. Work to a point of & yards from the L.O.S. on the sideline, When 3 yards from the sideline, turn and stop. Show your numbers to the G3. C0e@000 ° OPTION Check responsibility. Take best release possible: Vs. zone, hook at 6 yards splitting ILB and flat responsibility. Vs. man, work vertical to 6 yards and run out. C.P.- Option may be run as inside option or outside option depending on route called. 00@00 oO BOSTON Check responsibilty, Release width like you are running a flat route and gain 3 yards depth. Plant and ‘come back toward middle of the field working to 6 yard depth from L.O.S. = Running Back Routes 20x Check resconsibility. Release width like you are running flat route gaining 3 yards deoth, Plant and come back toward middie of field working to 6 yaras depth from L.O.S. Keep running o0e@000 : oO 0080 8 0° O° 008000 °o ° oCO8000 i ° ° a v BASIC RECEIVEx BLOCKING Stalk - Block executed by the receiver as he explodes into the defender and drives him away from the ball carrier. Mirror - Blocking technique executed by the receiver as he (shields) mirrors the defender from the ball carrier. Cut - Block executed by the receiver as he "cuts" the legs of the defender. This block is executed when the receiver cannot get head-up position on the defender, or when the defender is aggressively charging the receiver in an attempt to run him over. Crack - Block executed by the receiver as he blocks the defender from the blind side. 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