English - 1 Kerajinan

English (2) exercise book

Rekod Pemeriksaan Buku Latihan / Nota
Bil. Tarikh Tandatangan Guru MP Catatan / Ulasan
  27.3.2020   Lesson 28 Literature in Action
  30.3.2020   Lesson 26 Reading
  31.3.2020   Lesson 29 Language Awareness
  1.4.2020   Lesson 27 Writing
  3.4.2020   Lesson 30 Speaking
  7.4.2020   Lessons 31 & 32 Reading
  8.4.2020   Lesson 33 Language Awareness
  14.4.2020   Lesson 34 Listening
  15.4.2020   Lesson 35 Enrichment Activity
  17.4.2020   Lesson 40 Literature in Action (GC QUIZ - Fair's Fair)
  22.4.2020   Lesson 36 Language Awareness (2.2) (Part 1)
  24.4.2020   F1 Grammar QUIZ(1) – GC
  28.4.2020   Lesson 36 Language Awareness (2.2) (Part 2)
  29.4.2020   Lesson 37 Action Oriented Task
  6.5.2020   Lesson 39 Writing (Part 1)
  8.5.2020   Lesson 39 Writing (Part 2)
  13.5.2020   Lesson 41 Listening
  15.5.2020   Lesson 42 Speaking
  20.5.2020   Lesson 46 Language Awareness
  9.6.2020   Lesson 53 Speaking
  11.6.2020   Lessons 54 & 55 Reading
  12.5.2020   Lesson 55 Reading

Read and follow my example/steps/instructions here

(pages 1-5)

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*English(2) exercise book
Lesson 55 Reading 12 June 2020
HEBAT Bacaan BI – Unit 6 Live Well

Look at the pictures and discuss the questions.

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Copy this text
A Balanced Diet
Eating a balanced diet is important for everyone to stay
healthy. A ‘balanced’ meal is food that has nutritional content and
is taken moderately. Each person’s nutritional intake varies,
depending on the gender, age, capacity and other daily activities.
Balanced food contains nutrients such as carbohydrates,
protein, vitamins, minerals, fat and fibre.
Examples of food source of carbohydrates are rice, noodles,
bread, pasta, buns, crackers, sweet potatoes and cereals. Eat one of
these at every meal.
Do not eat too much sugar like rock sugar, syrup, honey, cakes
and sweets because they can cause diabetes and obesity.

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 Fat is a source of energy for the body. Excessive fat causes
obesity and other health problems.
Protein enables body growth. Protein is found in fish, chicken,
meat, eggs, milk, tofu and nuts.
Vitamins and minerals in vegetables and fruits protect the
body from illnesses.
Fibre helps keep our digestive system healthy. Fibre is found
in whole wheat bread, fruits, fresh vegetables, beans and tofu.
Excessive eating patterns cause diseases such as stroke,
diabetes, heart disease and others. We should cut down on fatty
food, sugar and salt. We should also eat balanced meals and do more
physical activities.

Find words from the text that match the meanings given.
No. Meaning Word
1 to a certain extent / fairly
2 an amount of food, air, or another substance taken
into the body

3 male and / or female

4 the maximum amount that something can contain
5 differs in size, amount, degree, or nature
6 more than is necessary
7 make (something, especially something bad) happen
8 sicknesses

Complete the 5W1H table

5W1H
What Question Answer
What is a ‘balanced’ meal?

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Where Question Answer
Where can vitamins and minerals
be found?

When Question Answer

When should we eat one food
source of carbohydrates?

Who Question Answer

Who should eat a balanced diet?

Why Question Answer

Why are excessive eating
patterns not good?

How Question Answer

How does each person’s
nutritional intake vary?