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For just over 30 years, a strong interest in the topic of happiness has been shown
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by experts from the domains of psychology, economics and policymaking.
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Historically and philosophically, the topic of happiness has roots that go back
thousands of years. For the purpose of contemporary discussion, however, it is
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useful to note that the term ‘happiness’ is often used interchangeably with ‘sub-
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jective well-being’.
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Unifying the varied domains mentioned above are the remarkable statistics that
compare various societies’ economic indicators with commensurate measures of
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tify the elusive term of happiness. In fact, when speaking of the productivity of
an economy, it is now expected that a detailed treatment of the quality of life,
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subjective well-being and life satisfaction of its citizens accompany any such
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discussion.
The number of nation-wide subjective well-being programmes – including those
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by Great Britain and China, as well as other global indices of happiness – has been
increasing dramatically these past five years. All are mandated to collect and sort the
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kind of data that makes sense of how ‘happy’ people are. Further analysis is then
conducted to examine possible correlations to economic and other social indicators.
Some initiatives date back to the 1970s such as the Gross National Happiness, a
concept elaborated by the King of Bhutan, who introduced the idea of taking happi-
ness as seriously as the better known Gross Domestic Product (GDP) indicator to
measure a country’s developmental health and progress.
Recent subjective well-being research endeavours include the Happy Planet
Index (HPI) by the New Economics Foundation which was founded in 1986 as
‘an independent think-and-do tank that inspires and demonstrates real economic
well-being’ (New Economics Foundation, 2012). The Organisation for Economic
Co-operation and Development (OECD) launched the Global Project on
Measuring the Progress of Societies in 2008 and more recently the Better Life
Index (2012).
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13.1.1 The definition of happiness in the West
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To better understand the contemporary discussion of what makes a life ‘happy’
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in the West, it is necessary to go as far back as Ancient Greece. Democritus (c.
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460–70 BCE), is largely believed to be the first western philosopher ‘to inquire
into the nature of happiness’. He suggested ‘that a happy life is not exclusively
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man’s cast of mind’ (Tatarkiewicz, 1976, as cited in Kesebir and Diener, 2008).
Although Socrates and Plato did address the definition of happiness, their
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happiness and suggested that ‘happiness was not out of one’s hands but is
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realizable for anyone willing to lead a life in accordance with the most valued
virtues’ (Aristotle, 1992, cited in Kesebir and Diener, 2008). The roots of west-
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ern approaches to happiness relate to what is a good and virtuous life. These
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questions were part of philosophical discourse in Ancient Greece until the fall
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affects modern-day Chinese, it is necessary to briefly recap how the topic is dealt
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with in the Three Teachings of China: Confucianism, Buddhism and Taoism.
From a Confucian perspective, the happiness of the individual is not of the utmost
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importance. Instead, collective harmony is prioritized over subjective well-being
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within the framework of society as a whole. Conceived approximately 2,500
years ago, the ‘five relationships’ provide a good example of the concept of inter-
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dependence of relationships at the source of societal harmony. The ‘five relation-
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ships’ include (1) ruler and subject; (2) father and son; (3) elder brother and
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younger brother; (4) husband and wife; and (5) friend and friend. Each member
of these model dyads is expected to treat the other with li, or propriety. This brief
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roles are for creating the context for the realization of the greater good and not
necessarily the other way around. It is hypothesized that overall obedience to
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unavoidable suffering. Buddhism, like the source religion out of which it sprang,
Hinduism, posits a large degree of insubstantiality to the world which, paradoxi-
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cally, appears to be quite substantial. Thus, for Buddhism, desire for objects and
permanence are destined to cause even more suffering for the individual. The
solution provided by the Buddha is the Eightfold Path comprising, respectively,
the domains of Wisdom, Ethical Conduct and Mental Development. The eight
elements are: (1) Right View; (2) Right Intention;( 3) Right Speech; (4) Right
Action; (5) Right Livelihood; (6). Right Effort; (7) Right Mindfulness; and (8) Right
Concentration. In summary, most Buddhist sects teach that happiness and joy are
part of life, but like all other aspects of life, they should not be coveted or made
the object of our pursuit because we will be disappointed once the moment passes
if we have been trying to freeze an experience of happiness in time.
The third of the teachings to have moulded and affected Chinese philosophy and
discourse over the past 2,500 year is Taoism. Philosophical Taoism stands in stark
contrast to Confucianism by stating, essentially, that humans would be better off not
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Figure 13.1 The Vinegar Tasters (ca. 1880). (Retrieved from: http://en.wikipedia.
org/wiki/File:Vinegar_tasters.jpg)
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of India offer a variety of contexts to conceptualize happiness and subjective well-
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being. Although contrasting in approach, each system of thought has valuable les-
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sons to teach the student of culture and history about the cultural legacy affecting
how modern day Asia conceives of and approaches definitions of happiness.
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13.1.5 The convergence of psychology, sociology and economics: Subjective
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well-being studies
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Subjective well-being studies fall squarely at the intersection of two separate yet
overlapping disciplines: psychology and sociology. At one pole of psychology’s
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individual cellular interactions within the brain. Progressing toward the macro,
psychology concerns itself eventually with the behaviour of the individual within
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groups. This field is known as social psychology and is where psychology and
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The pioneer of political economy, Adam Smith, in his 1759 book Theory of Moral
Sentiment, wrote: ‘All constitutions of government, however, are valued only in pro-
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portion as they tend to promote the happiness of those who live under them. This is
their sole use and end’ (IV.I.11). Friedrich A. Hayek (1944:60) stated that
Continuing toward the macro along this spectrum, sociology concerns itself with
larger structures such as modes of governing a population, freedom of expression,
and the historical basis for a given society’s functioning (see Figure 13.2).
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Figure 13.2 The convergence of psychology, sociology and economics.
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Recent developments in psychology begin with the premise that not enough
attention has been placed on researching what makes people thrive, flourish
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and grow into fully engaged and realized individuals. This has changed with
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beings will eventually benefit from exploring ways to help normal people
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lead vigorous and meaningful lives. The method chosen to pursue this new
branch of psychological inquiry posits the existence of universal strengths
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and shows the individual how to apply them as Values in Action (VIA)
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the age-old pursuit of mind transformation for the betterment of the indi-
vidual and society, and modern economic theory.
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nological advances are accelerating, such a gap in time when measured in terms
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of the progress of the last century, will actually shrink by a factor of two to four,
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leaving Asia in a better position to accept and integrate indigenous styles and
values in the application of psychology for the betterment of the individual and
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society. These changes notwithstanding, throughout the world, the assumption
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that psychology and psychiatry are merely concerned with reducing suffering
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addressing the ‘other half’ of the human psychological experience: how to better
enjoy one’s life and maximize one’s potential from an already normal starting
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point. Although this approach may at first seem naive, Seligman originally argued
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that it was time to look at people who are doing reasonably well and find ways
for them to increase their levels of life satisfaction and well-being. The question
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central to this pursuit is: ‘What makes people feel good, maintain optimism and
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lead healthy lives?’ The goal of positive psychology is to answer these questions
by providing tools to people at so-called ‘baseline’ states of satisfaction and hap-
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that the possibility for all human beings to experience positive relationships, emo-
tions, feel engaged with and find meaning and purpose in their lives is not a fairy
tale but intimately accessible and objectively achievable.
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(Diener, 1984). Following the notions of positive psychology set out earlier, a
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synonym of SWB can be happiness. Ng (1996:1) states that ‘For most people,
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happiness is the main, if not the only, ultimate objective of life’. Happiness is a
subjective state. An individual may not be consciously aware of it but people
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simply know their own state of happiness. With this assumption, happiness
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researchers usually rely on self-reported feedback to extract happiness data (Tella
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General Social Survey (GSS) Taken all together, how would you Affective
(2010 Ballot 3), USA say things are these days – would you
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happy?
European Social Survey Taking all things together, how happy Evaluative
(ESS) (2010–11), EU would you say you are? (Extremely
unhappy 0, …, Extremely happy 10)
Office for National Statistics Overall, how happy did you feel Affective
(ONS) Annual Experimental yesterday?
Subjective Well-being
(2011–12), UK
World Value Survey (2010–12), Taking all things together, would you Evaluative
Global say you are: (1) Very happy; (2)
Rather happy; (3) Not very happy; (4)
Not at all happy?
Gallup World Poll (2008), Did you experience happiness during Affective
Global a lot of the day yesterday?
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affective states. Evaluative happiness is a self-assessment of one’s life and asks
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the respondent to reflect on one’s self-esteem which is partially composed of self-
concept, self-respect and self-confidence.
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Both happiness measurements attempt to capture the causal relation between hap-
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piness levels and life from different directions. Affective happiness captures short-
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term emotional fluctuations in happiness, whereas evaluative happiness captures the
overall or long-term conceived happiness of one’s place in life. Any good indicator
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For example, Gross National Happiness (GNH) involves nine domains with 124
variables in 33 clustered indicators (Ura et al., 2012; see Box 13.2).
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Gross National Happiness (GNH) measures the quality of a country in a more holis-
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tic way than Gross National Product (GNP) and believes that the beneficial develop-
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ment of human society takes place when material and spiritual development occur
side by side to complement and reinforce each other. It is meant to orient people
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One example to illustrate the integration of the two happiness dimensions can
be found in the structure of the Happiness Gross National Realization indica-
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tor. The Economic and Well-being Project at Hong Kong Shue Yan University
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has been conducting Random Digital Dial (RDD) telephone surveys to meas-
ure various indicators related to subjective well-being among the Hong Kong
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public since 2006.
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ness data by asking respondents to report directly on their happiness. ‘How happy
is your life now? Certainly not happy = 0.25, Not quite happy = 0.5, Quite happy
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= 0.75, Certainly happy = 1’. Affective happiness can be extracted from the aver-
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not been empirically verified, the purpose for its inclusion in this chapter is
for its vertically oriented spectrum with ‘pleasure’, resulting from the fulfil-
ment of humanity’s most basic needs (physiological, safety), at the bottom
and what Maslow described as the pinnacle of well-being (self-actualization)
at the top. The intermediary levels connecting hedonic gratification (the
realms of physiological and security needs) and eudemonic self-realization
(growth needs) are the important need-domains of ‘love and belonging’ and
‘esteem and self-esteem’.
Maslow’s framework, a graduated scale with identifiable milestones defined
on a needs-met basis, is helpful for the purpose of polling the populace. Clearly,
the consequence of not satisfying those needs on the lower end of the spectrum
is simple to comprehend; humans cannot survive without food, water, sleep and
shelter. Thematically, it follows that with ‘death’ on one end of the spectrum,
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embrace, for example freedom, a clean and
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unpolluted environment, collective memories and
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social equality of individuals. Realizing these social
goals can enhance the happiness of individual
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(Layard, 2005; Ferrer-i-Carbonell and Gowdy, 2005;
Tella et al., 2003; Diener et al., 1999)
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‘life’ resides on the other. The life described on the upper end of the spectrum is
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not merely one of survival. Instead, a self-actualized life (to borrow Maslow’s
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term) connotes a fulfilled one suffused with well-being (see Table 13.2).
This hierarchical model allows researchers to assess a respondent’s position on
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hypothesis: needs met contribute to and qualify what is meant by the term ‘happi-
ness’. At the base, we see pleasure resulting from the satisfaction of basic desires,
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whereas at the apex, ‘happiness comes through fulfilment as a person’ (Shaw and
Taplin, 2007). Maslow is invoked here not as a tool for empirical measurement but
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Opening a vertical dimension of satisfaction that has as its base those necessi-
ties required for survival, Yuen and Greene (2008) introduce the Goals National
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Realization (GNR) indicator:
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GNR = ∑ Wi Ci
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i =1
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where Ci represents the percentage of certainty of the four ‘Needs’ questions:
C1 = need for security; C2 = love/relationship; C3 = self-esteem; and C4 =
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self-realization. Wi is the distributed weighting: W1 = 0.1; W2 = 0.2; W3 = 0.3;
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W4 = 0.4.
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The indicator is assigned the numerical weighting indicated above after tak-
ing into account only those positive responses of which the respondent was
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(HGNR):
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and Metin (2010) find that friendship quality is an important predictor of happi-
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ness. Tella and MacCulloch (2005) found evidence that individuals declare them-
selves to be happier when the political party they support is in power. Ott (2005)
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shows that nations with high happiness data also usually have low happiness
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standard deviation. Diener et al. (1999) argued that happiness is the perception
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that one is progressing toward important life goals. Additionally, Diener also
argues that demographic variables (e.g., age, gender and ethnicity) account for
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only a small portion of happiness variance in most populations. Vani (2006) takes
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sound health.
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Recent literature identifies that relational good is one of the main determi-
nants of happiness (Gui and Stanca 2010). For most people, the family rela-
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father and mother tend to share the financial burden more equally than in the past.
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Plug and van Praag (1995) indicate that adequate income is necessary to support
a larger family, while maintaining the family’s relative subjective well-being.
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Indeed, how much money should be earned, what kind of education should be
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provided, how comfortable the home can be, all depend on the family’s social
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status. Thus the social environment will constrain the happiness gained from the
right work–family balance. Another example is that expectations among family
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members may cause pressure, thus impinging upon happiness. Because of the
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success of the one-child policy in China, parents have expectations for their only
child. From the point of view of the only son or daughter, high expectations from
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their parents may generate pressure and stress, and will thus impact the happiness
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of the child. In this example, the constraint on the happiness of the only son or
daughter comes from the family structure and the social values. To fulfil family
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expectations, the only son or daughter may choose to allocate more time to work
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than to cultivate family relationships. This may have a negative effect on the hap-
piness of the whole family.
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13.2.2 Happiness inequality
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Although measures of happiness are important for a society, it is clear that
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people do not share similar levels. Indeed, recent literature shows that happi-
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ness inequality is an important social issue. Hopkins (2008) provides a survey
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of different theoretical models of relative concerns and their relation to ine-
quality and happiness. Graham and Felton (2006) address the question of
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America. Yang (2008) finds that despite the inequality of opportunity faced
by the elderly, happiness increases with age. It seems that happiness follows
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an inverse U shape as people get older (as an example, see Figure 13.3).
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Children are always happier, but become less happy as they grow up. This
may due to the fact that adults need to make a living and strive for success to
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24%
22%
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Percentage ‘certainly happy’
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20%
18%
16%
14%
12%
10%
18-24 25-34 35-44 45-54 55-64 65+
Age
Figure 13.3 Percentage of people who are ‘certainly happy’ by age in Hong Kong, 2011.
(Source: Economic and Well-being Survey, 2011, conducted by the authors.)
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adults and found that friendship qualities can predict people’s happiness.
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The literature mentioned earlier has successfully provided researchers with an
understanding of happiness inequality. With progress made in understanding
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human resilience, optimism and the relationship between these and other con-
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stituent determinants of subjective well-being, policymakers can develop better
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policies to enhance the emergence of economically healthy and happy societies.
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Recent global trends have revealed an increasing demand from citizens, academia
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and think-tanks for governments to reassess policy goals that are driven solely by
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national income growth, for example, may ignore environmental issues, problems
of income inequality and many other issues concerning social well-being. Despite
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these trends, however, most policymakers still focus on economics goals to the
exclusion of a broader perspective.
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By definition, market economies emphasize competition. In the real world,
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however, fair competition is hard to find. Some players will always have an infor-
mation advantage, a first move advantage and/or high wealth advantage. Hence,
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happiness policies should move away from market economics and emphasize
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social well-being. Even though this may result in giving up some economic ben-
efits, a successful happiness policy should be able to create opportunities for
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every individual to fulfil their needs for self-esteem and self-realization. To create
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such opportunities, the government needs to reduce the burden of the public in
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involvement.
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To give people more time, one possible happiness policy would include creat-
ing a work-hour ceiling or allowing a greater number of legal holidays. One
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collective reason for encouraging people to engage in long work hours is that
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when everyone is working long hours, individuals who do not put in the extra
time give others the impression that they are lazy. This, in turn, affects his/her
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future career negatively. One side-effect of working long hours is that people
need to give up time in which they could be exploring their talents and behav-
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iours other than those geared towards earning money. More holidays or a work-
hour ceiling would allow a greater number of workers to have more leisure time.
It is hoped people would use this time to help achieve self-esteem and self-
realization. Imagine, for example, seven holidays dedicated to art and seven for
sports. On these days, the government would encourage the public to explore
their talent in the arts or sports by hosting large festivals and campaigns. It is
believed this would make Hong Kong people happier.
To provide people more space, a happiness policy of creating a greater
number of public spaces in the urban area would be very helpful. In many
densely populated cities, one reason people are unhappy is due to population
density. People simply do not have enough space to engage in activities of
self-exploration. More common spaces would provide opportunities for peo-
ple to explore their talents and to communicate with others. Community
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tial for a rich economy to maintain and pursue healthy growth.
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References
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