1) set off- means to leave a place to go somewhere.
2) face down- to have the front of an object or your body pointing downwards. 3) Grip- v. to hold something very tightly. and the past simple form is gripped. 4) Outstanding- adj. very good 5) Sponsor - n. an organization that pays money for sports events or to sports people to advertise it. 6) survival instinct – n. natural behavior that helps a person or an animal to survive a dangerous situation. 7) Recuperate- v to become healthy again, e.g. after an accident or an illness. and the past simple form is recuperated. 8) Destined - adj. certain to happen. 9) battle – v. to fight or try hard to deal with a problem or a dangerous situation 10) sharp-having a thin edge that can cut things easily 11) rush-did something quickly 12) towards-in the direction of somebody or something 13) wound-an injury to a part of the body 14) headed for- with the front towards the ground 15) sink- went under the surface of a soft object 16) backwards-toward the back or rear. 17) Forwards-toward the front 18) Career-an occupation or profession, especially one requiring special training, followed as one's lifework 19) Compete-to strive to outdo another for acknowledgment, a prize, supremacy, profit, etc.; engage in a contest; 20) Champion-a person who has defeated all opponents in a competition or series of competitions, so as to hold first place 21) Professional-following an occupation as a means of livelihood or for gain 22) Shake-to move or sway with short, quick, irregular vibratory movements 23) Shore-the land along the edge of a sea, lake, broad river 24) Surfer-a person who rides a wave towards the shore while standing or lying on a surfboard. 25) Unfortunately-it is unfortunate that 26) Set smth back-to delay the progress of smb, smth 27) Set smb down- to let a passenger get out 28) Set in- to arrive and stay for a period of time, especially an illness or bad weather 29) Set off- to start a journey 30) Set on smb-to attack smb suddenly 31) Set sth aside-to keep or save sth for use later. 32) Play a joke on someone-trick somebody 33) Play along with something-pretend to agree with someone 34) Play the fool-behave in a silly way 35) Play for time-do something slowly so have more time to do it 36) Play something back-play something that is recorded on a machine 37) Play with fire- take a risk 38) Play it cool-be calm in difficult situation 39) Play your card right-use you opportunities 40) Through- used as a function word to indicate passage from one end or boundary to another 41) Into- used as a function word to indicate entry, introduction, insertion, superposition, or inclusion 42) Along- in a line matching the length or direction of 43) Attack- take aggressive military action against (a place or enemy forces) with weapons or armed force. 44) Delay-make (someone or something) late or slow. 45) Arrive-reach a place at the end of a journey or a stage in a journey. 46) Become-begin to be 47) Event-a thing that happens or takes place, especially one of importance. 48) Medal-a metal disc typically of the size of a large coin and bearing an inscription or design, made to commemorate an event or awarded as a distinction to someone such as a soldier or athlete 49) Achievement-a thing done successfully with effort, skill, or courage. 50) Join-link; connect. 51) Born-existing as a result of birth. 52) Information-facts provided or learned about something or someone. 53) Break-separate or cause to separate into pieces as a result of a blow, shock, or strain. 54) Runner-a person that runs, especially in a specified way. 55) Named-give a name to.