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Awareness on how to take good

care of our personal health


especially in this time of pandemic
How to take good care of our
personal health especially in this
time of pandemic?

 Clean
your hands
often.

 Cough or
We all have a role to play in protecting
the physical and mental health of
sneeze in
ourselves and others. Know the facts your bent
about COVID-19 and help to support elbow-not on
positive mental well-being. your hands.
 Avoid
touching your
eyes, nose
and mouth.

 Limit social gatherings


and time spent in
crowded places.

Avoid close
contact
with anyone
who is sick.
 Wash
your hands
frequently.

 Wear a mask and


keep social distancing

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