Eastern Visayas State University

Tanauan, Leyte
Mid-Term Examination In
Dance, Sport, Group Exercise, Outdoor and Adventure
Activities

Name: Vince Ojeda Course and Section: B.S.Ed. Mathematics II

Test I
Multiple Choice
Read the item carefully. Choose the letter of the correct answer
1. a. Spear
2. c. Ancient Greece
3. b. Hunting & Fighting
4. d. Uwe Hohn
5. a. Barbora Špotáková
6. a. 5-step rhythm, approach, throw, recovery
7. a. Grip, Run-up, Throw, Huddle up
8. b. V – Grip
9. c. Chief, Field judge, Recorder
10. d. Chord grip

Test II
Identification
Read the sentence carefully and write your answer in the blank
V-grip 1. It is the javelin is held between the index and middle fingers behind the cord.
__ Javelin equipment specs 2. The javelin must contain a head, shaft, and chord grip.
5 step rhythm 3. A clear marker must be placed next to the run-up area to indicate the start of
the 5 step rhythm
__Javelin throw__4. As a sport originated from the spear’s everyday use in hunting and
fighting.
__Landing the Javelin___5. Due to this, the javelin almost always sticks in the ground. If
your javelin throw meets these criteria, you’re scored on how far your throw goes, measured
from where the tip hits the ground.
_Run-up _6. When you take your first strides, your hips should be perpendicular to the
target area. As you take your final strides, turn your planting foot, and point it towards your
target.
__Recovery___7. Ride over the left leg after delivery, while keeping the left foot on the
ground. Bring the right leg quickly forward, immediately after the release of the javelin to
prevent fouling of the throw.
_Barbora Spotakova _8. Finest female javelin throwers in history, having won consecutive
Olympic championships in 2008 and 2012 and holding the women’s world record with a best
of 72.28 meters.
_Jan Zelenzky __9. Greatest male javelin thrower in history. From 1992 to 2000, he won a
hat-trick of Olympic championships and established the world record of 98.48 meters.
__Pentathlon in 708 BC.__10. It was popular in Ancient Greece and was included in.

Test III
Enumeration
Read the following questions and write your answer in the blank space below

1-4. Give the four rules in throwing the javelin

1. The athlete cannot turn their back on the throwing area at any time.
2. While throwing the javelin, you cannot leave the throwing area.
3. When throwing the javelin, your arm and the javelin have to remain above the
shoulder throughout the entire throwing process.
4. You can only grip the javelin in one hand and that hand must stay on the grip of the
javelin.
5-8 What are the Javelin throw techniques?
5. Grip
6. Run-up
7. Throw
8. Huddle-up

9-10 Two most javelin thrower in the history.

9. Jan Zelezny
10. Barbora Spotakova

11-14. Phases in throwing javelin.

11. The approach (Preliminary)
12. 5-step rhythm
13. Throw
14. Recovery
15. Give the Javelin Equipment Spec.
  Head
 Shaft
 Cord Grip
Essay
Read the item carefully and write your answers briefly.

1. How do you see yourself as a future educator in this picture?

Answer:

In my opinion base on the picture, I will relate myself as a student a future educator to
be specific to the athlete throwing the javelin in the picture and the distance the javelin travel
is my achievement in my academic career and my future career which is being a teacher will
be the field where the javelin will land. So as you can see as a student we have to study that
someday we will become what we desire. Just like the athlete in the picture his score in the
javelin throw will be his achievement and as you can see before he/she achieve that, he/she
undergo hardship.

2. Give some benefits of playing sports like Javelin Throw and how would you be able to
encourage other to play sports as a students?
Answer:

Playing Javelin throw has a lot of benefits especially in physical fitness, training will
make your body become stronger and healthier. You can also search for tournaments
particular Javelin throw and somehow win the prize. Somehow it will boost your self-
confidence and self-esteem, by being seen by others what you are good at makes it boost.
Lastly if you have that skills you can use it in survival in the woods using that’s skills to
catch some edible prey to survive.