SOCIAL
AWARENESS
Mental Health
Awareness
WHAT IS MENTAL HEALTH?
Mental health is your overall
psychological well-being - the way you
feel about yourself and others as well as
your ability to manage your feelings and
deal with everyday difficulties. Also,
while taking care of your mental health
can mean seeking professional support
and treatment, it also means taking
steps to improve your emotional health
on your own.
Suggested ways on how you
can improve your mental health
Tell yourself something positive
Write down something you're grateful
for
Focus on one thing (in the moment)
Exercise/keep active
Open up to someone and talk about
your feelings
Do something for someone else
Take a break
Go to bed time
Religious attendance
Being committed in a relationship
Keep in touch
Ask for help
Do something you're good at
Accept who you are
20%
ADULT FILIPINOS
suffer from mental
or psychiatric
disorders
AVE. OF 88
REPORTED CASES FOR EVERY
100,000 CITIZENS
according to
Philippine Statistics
Authority
WHAT IS CLIMATE CHANGE?
Climate change is a change in the
statistical distribution of weather over
periods of time that range from decades
to millions of years. It can be a change
in the average weather or a change in
the distribution of weather events
around an average.
Health
Awareness
Protect yourself!
Environmental COVID-19
stay at home
Awareness mainly spreads from
person-to-person but it
can also be left on objects practice social
and surfaces
distancing
rest, hydrate, eat
healthy foods
monitor yourself for
Impacts of climate change symptoms (fever, cough,
fatigue)
snow and ice are melting
frozen ground is thawing
hydrological and biological systems are being disrupted
migrations are starting earlier and species'
geographic rangers are shifting towards the poles
Indigenous People
Awareness
Possible solutions to
climate change
House garden
- grow your own food
- reduce electricity usage
- buy energy efficient appliances
FOUR BUNDLES OF RIGHTS
Water conservation
1. Rights to ancestral domains and lands
- take short showers
- turn off faucets properly 2. Rights to self-governance and employment
Transportation
3. Rights to social justice and human rights
- ride a bike
- walk short distances 4. Rights to cultural integrity
use public transportation for longer trips
Shopping
- bring eco bags / reusable bags
Community
- knowledge is power
- educate yourself
WHO ARE THE INDIGENOUS PEOPLE?
A group people or homogenous societies identified by self-
ascription and ascription by others.
Who have continuously lived as an organized community on
communally bounded and defined territory.
Who have under claims of ownership since time immemorial
occupied, possessed and utilized such territories.
Share common bonds of language, customs, traditions, and
other distinctive cultural traits, or who have, through resistance
to political, social & cultural inroads of colonization, non-
indigenous religions and cultures, become historically
differentiated from the majority of Filipinos.