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SR😊

TIME ACTIVITY DURATION


6:00 – 6:10 ETC 10 MINS
6:10 – 7:00 GUL (1) 50 MINS
7:00 – 8:00 EX + ETC 1 HOUR
8:00 – 9:00 OTT + GUL (2) + BF 1 HOUR
9:00 – 12:00 FEATURE AD + GUL (1) 3 HOURS
12:00 – 12:30 OTT + L 30 MINS
12:30 – 1:00 GUL (1) 30 MINS
1:00 – 1:30 SLEEP 30 MINS
1:30 – 3:30 FEATURE AD + GUL (1) 2 HOURS
3:30 – 4:00 ETC 30 MINS
4:00 – 5:00 SHORT + T 1 HOUR
5:00 – 5:30 EX + ETC 30 MINS
5:30 – 8:30 FEATURE AD + GUL (1) 3 HOURS
8:30 – 9:00 D 30 MINS
9:00 – 11:00 FEATURE AD + GUL (1) 2 HOURS
11:00 – 6:00 SLEEP 7 HOURS

8 * 150 = 36,000
RENT & MAIN 16,000
MAID 1,500
ELEC (750) & NET (550) 1,300
FRUITS & VEGGIES 2,500
GROCERIES & MILK 2,700
ENT & MISC (FILM & REST) 2,000
TRAVEL 5,000
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TOTAL 31,000 SAVE = 5,000
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DAY EARLY PRE BF BREAKFAST MID-MOR LUNCH SNACKS DINNER

MON METHI ALMONDS OATS APPLE STUFFED CINNAMON TEA RICE


WATER OMELETTE PARATHA (1) + +
/ + SPROUTS SABJI
MASALA CURD

TUE LIME ALMONDS PAPAYA BANANA CHICKEN SALAD BARLEY WATER VEG
WATER + + SALAD
CUCUMBER WATER MELON
SANDWICH (1)

WED AJWAIN ALMONDS DOSA (2) + COCONUT ROTIS (2) BLACK COFFEE SOYA
WATER CHUTNEY WATER + CHUNKS
VEGGIES +
+ VEGGIES
DAL
+
SALAD

THU METHI ALMONDS POHA/UPMA BANANA CHICKEN SALAD CINNAMON TEA STUFFED
WATER + BESAN
WATER MELON CHILLA
(2)

FRI LIME ALMONDS FRUIT RINGS MUSK ROTI (2) BARLEY WATER MILLET
WATER / MELON + KHICHDI
CORNFLAKES EGG

SAT AJWAIN ALMONDS DHOKLA (4) + WATER PALAK PANEER + BLACK COFFEE VEG
WATER CHUTNEY MELON RICE + SALAD
SALAD

SUN METHI ALMONDS GHEE PARATHA APPLE RAGI ROTI (2) + BARLEY WATER CHICKEN
WATER (2) B BHARTA + SALAD
+ + GUR
EGG BURJI

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