SR😊

TIME ACTIVITY DURATION

6:00 – 6:05 ETC 5 MINS
6:05 – 6:30 GUL (1) 25 MINS
6:30 – 8:00 EX + ETC 1½ HOURS
8:00 – 9:00 OTT + GUL (2) + BF 1 HOUR
9:00 – 12:00 FEATURE AD + GUL (1) 3 HOURS
12:00 – 12:30 OTT + L 30 MINS
12:30 – 1:00 GUL (1) 30 MINS
1:00 – 1:30 SLEEP 30 MINS
1:30 – 3:30 FEATURE AD + GUL (1) 2 HOURS
3:30 – 4:00 ETC 30 MINS
4:00 – 5:00 SHORT 1 HOUR
5:00 – 5:30 EX + ETC + T 30 MINS
5:30 – 8:30 FEATURE AD + GUL (2) 3 HOURS
8:30 – 9:00 D 30 MINS
9:00 – 11:00 FEATURE AD + GUL (1) 2 HOURS
11:30 – 6:00 SLEEP 6½ HOURS

9 * 150 = 40,000
RENT & MAIN 12,400
MAID 1,000
ELEC (750) & NET (550) 1,600
FRUITS & VEGGIES 2,500
GROCERIES & MILK 2,500
ENT & MISC (FILM & REST) 2,000
TRAVEL 2,000
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TOTAL 24,000 SAVE = 5,000
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DAY EARLY PRE BF BREAKFAST MID-MOR LUNCH SNACKS DINNER

MON METHI ALMONDS OATS CARROT STUFFED CINNAMON TEA RICE

WATER OMELETTE PARATHA (1) + +
/ + SPROUTS SABJI
MASALA CURD

TUE LIME ALMONDS PAPAYA CUCUMBER CHICKEN SALAD BARLEY WATER VEG
WATER + + SALAD
CUCUMBER WATER MELON
SANDWICH (1)

WED AJWAIN ALMONDS DOSA (2) + COCONUT ROTIS (2) BLACK COFFEE SOYA
WATER CHUTNEY WATER + CHUNKS
VEGGIES +
+ VEGGIES
DAL
+
SALAD

THU METHI ALMONDS POHA/UPMA BANANA CHICKEN SALAD CINNAMON TEA STUFFED
WATER + BESAN
WATER MELON CHILLA
(2)

FRI LIME ALMONDS FRUIT RINGS CUCUMBER ROTI (2) BARLEY WATER MILLET
WATER / + KHICHDI
CORNFLAKES EGG

SAT AJWAIN ALMONDS DHOKLA (4) + SEEDS PALAK PANEER + BLACK COFFEE VEG
WATER CHUTNEY RICE + SALAD
SALAD

SUN METHI ALMONDS GHEE PARATHA CARROT RAGI ROTI (2) + BARLEY WATER CHICKEN
WATER (2) B BHARTA + SALAD
+ + GUR
EGG BURJI