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TEST SIMULATION
Grade VI
School Year 2022-2023
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A. Multiple choice
Cross out the letter of the correct answer. (1-30)
3. The body goes through physical and hormonal changes. The term is given to these changes is
called ?
a. infancy c. puberty
b. transitions d. adaptations
4. Puberty usually starts at the age ___ and it lasts till you are ___
a. 7, 10 c. 9, 18
b. 8,11 d. 10, 20
5. ____ is an important mineral found in dairy products and dark green leafy veggies.
a. calcium c. carbohydrates
b. vitamin C d. phospor
6. Teenagers need to drink _________ cups of milk drink each day to develop strong bones and
teeth.
a. 3 c. 1
b. 2 d. 4
7. What food group do you need the most from the food pyramid ?
a. grains c. veggies
b. meats d. fruits
10. It tells you until when the food will stay safe to be consumed ?
a. directions for use and storage c. nutrition facts
b. expiration or best before date d. net weight
12. Weightbearing exercises is also needed for strong bones. Which of the following is not a
weightbearing exercise ?
a. swimming c. gymnastic
b. soccer d. jogging
13. If you have cuts on your finger, which of the following objects can help you to stop the
bleeding ?
a. burn aid cream c. bandages
b. thermometer d. tweezers
16. At a pelican crossing what does the flashing green man means ?
17. Calcium deficiency may lead to a disease that causes bones to loose its density and become
brittle we called as ?
a. rickets c. hypercalcemia
b. osetomalacia d. osteoporosis
18. ______ is needed for the absorption of calcium, which is needed to form strong bones and
teeth.
a. iron c. vitamin D
b. phosporus d. mineral
20. During puberty boys will experience changes in their voice. This is known as ___ ?
a. menstruation c. menarche
b. voice breaking d. puberty
23. After the age _______ our bones are not able to store as much calcium.
a. 17 c. 30
b. 20 d. 45
24. For proper cleaning, we must brush our teeth at least ____ minutes ?
a. 7 minutes c. 45 seconds
b. 2 minutes d. 3 minutes
26. What kind of food label is the letter A on the picture below means ?
28. What is the main reason for eating a wide variety of food ?
a. to learn the food label c. to provode all the nutrients that your need
b. to keep from getting bored with your diet d. to improve your physical fitness
29. A small tool that is used to hold, move, or pull a very small piece (like a splitter) from your
finger is called ?
a. bandages c. tweezers
b. paper tap d. pads
C. Essay
Write a brief answer. (36-40)
37. Selena’s weight is 54 kg and height is 170 cm. How many Selena’s body mass index (BMI) and the
interpretation?
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38. Why do we need to start the exercise with the less intense ?
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40. Why food that is rich in fat, oils and sugar are on top of a food pyramid?
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