Professional Documents
Culture Documents
LDLD
LDLD
- I start working out myself in July. Because I realized to myself that I'm
not confident enough of my physical attributes and I struggle with my
breathing sometimes. So I said to myself that I will try it and see the results
after. In the first week, I struggle a lot and I think my bones are going to
break and came to the situation as if I was about to give up. But I was
persevered by my neighborhood friend. He inspires me by saying the result
if you get physically fit. Sometimes I join him jog and get effective tips in
working out. So after then exercising becomes my routine. I stick to my plan
that 3 days’ exercise 1-day rest, and eat healthy foods. (fewer carbs more
protein). And after 1 month of enduring, I see the better result of myself. I
feel so light, I can move very well, I feel that my shoulders, arms, and thighs
are broadened, and I feel that I don't get easily tired and my mentality also
improved. I keep a motto that if you want one thing to achieve don't give
up on it.
by the help of my father. At first, I can’t control the engine of car but
practice little by little every day and watch tips in Youtube on how to be a
driver on beginners. So then I drove my mother onto our store.