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PHYSICAL EDUCATION

QUARTER 3 – MODULE 6
MELC: Engage in moderate to vigorous physical activities for at least 60
minutes a day, in and out of school.
 PART I.

A. Introduction:
People dance for a variety of reasons: for fun, recreation and for health. Dance can be social or
performed for an audience. It can also be ceremonial or competitive. In this module you will learn
other hip-hop dance styles: tutting, krumping, shuffling and waacking as well as their history and
origin. At the end of this module, you will consider dancing to be one of your recreational activities,
combining it with healthy eating habits to sustain lifelong fitness.

B. Discussions:

HIP-HOP DANCE STYLES

Tutting is a creative way of making geometric shapes forming right angle using your body parts. The
style was originally practiced by young funk dancers. It is derived from the positions people were
drawn in during the days of the Ancient Egyptians. It is the positions seen in these portraits that have
been adopted by dancers today. Tutting is still a greatly respected move and King Tut aka Mark
Benson is widely acclaimed for pioneering the style.

Fig. 1 http://www.udanceacademy.net/tutting-dance-finger-

Krumping is a form of dancing that originated in the African-American community of South

Central, Los Angeles, California and is a relatively new form of the “Urban” Black dance movement.
It is free, expressive and highly energetic. Most people paint their faces in different designs.
Krumping is a dance style to release anger. It is reported that gang riots in the United States was
minimized because of krumping style.

Fig. 2 https://www.youtube.com/watch?v=LqvXIiHj9MA

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 Shuffling. The Melbourne Shuffle (also known as Rocking or simply The Shuffle) is a rave
and club dance that originated in the late 1980s in the underground rave music scene in Melbourne,
Australia. The basic movements of the dance are a fast heel-and-toe action with a style suitable for
various types of electronic music. Some variants incorporate arm movements. People who dance
the shuffle are often referred to as rockers, due in part to the popularity of shuffling to rock music in
the early 1990s.

Fig. 3 https://www.pinterest.ph/pin/442408363393457692/

Waacking is an African American form of street dance originating from the 1970’s disco era of the
underground club scenes in Los Angeles and New York City. Waacking consists of stylized posing
and fast synchronized arm movements to the beat of the music. Today, waacking is a popular
element of hip hop dance.

Fig. 4 https://danceanddiversity.wordpress.com/2017/04/13/waacking/

Readings:

The Rise of Filipino Hip hop Culture

The Philippine Hip Hop Scene broke loose in the early 80’s, which shortly followed the
development of general hip hop which manifested in Bronx, New York in the late 70’s. The
Philippines is known to have the first hip hop music scene in Asia. This is due to the theory of
colonial narrative, which socially engineered the colonized to be like the colonizer. In this case, the
Philippines mimic any fad or craze that America creates.
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 With the popularity of the Electric Boogaloo (which is funk dance that involves popping and
fluid motions within the legs and arms) immerging, the Filipinos were split during the era of disco
because of the advent of Saturday Night Fever. One half of the spectrum was into hip hop & popping
while the other was still into disco. The hip hop scene truly took form in the Philippines when early
80’s TV dance shows introduced popping & locking through young Filipino Americans (or
balikbayan).
Till this day, Filipino Americans continue to influence the world of hip hop through break
dancing and popping. The majority of the dancers who compete and win MTV’s America’s Best
Dance Crew are Filipino Americans. Hip Hop is music culture that Filipinos can excel in and also
leave their mark on and although it started in the late 70’s, Filipino hip hope continues to live on and
grow.

Fig. 5 https://pinoyhiphopmovement.wordpress.com/2017/08/22/pinoy-hip-hop/

Philippine Hip-hop Dance Scene

In the Philippines, hip-hop has since become a significant highlight in the contemporary dance
scene. Numerous hip-hop dance groups have been formed in different parts of the country since the
early 2000s, when the dance firs became popular in the country.
Local dance competitions are held everywhere as a form of community entertainment. These
events give the so-called hip-hop dance crews to attain a certain degree of fame. The completion often
goes from region to region, gathering huge crowds at every stop along the way.
International hip-hop dance competitions are also held, giving Philippine hip-hop dance groups
mainstream exposure. At international hip-hop events, the dance develops further from the exchange
of styles among dance crews from different parts of the world presenting their visual artistry.
There have also emerged sub-genres within the main hip-hop genre, like vogue femme and
waacking. Some of the latest enhancements to Philippine hip-hop choreography, which add a feminine
touch to the dance. These choreographies put a strong emphasis on musicality and interpretation of the
music and its rhythm. Krumping and lyrical hip-hop are other sub-genres that enhance the standard
hip-hop choreography.

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 Meanwhile, famous international hip-hop choreographers also hold dance workshops in the
Philippines to share and influence their style to the Filipinos. The workshops all the more bring the
Philippine hip-hop at par with international standards.

For Philippine hip-hop dancers, the dance is not just a hobby, but a lifestyle. There have
sprouted fashion and behavior unique among them. They are a league of their own.

C. Examples:
Tutting Waacking

TuttingUnleash Your Fingers Bruno Mars - Treasure / ITsMe waacking

YouTube Link: choreography dance
https://www.youtube.com/watch?v=zy
https://www.youtube.com/watch?v=0X-gs2EzHJw

BOYZ UNLIMITED of Pangasinan

Back to Back Champion Open Division
World Supremacy Battlegrounds 2011-2012

BOYZ UNLIMITED (Philippines) | WORLD BOYZ UNLIMITED | OPEN DIVISION

SUPREMACY BATTLEGROUNDS 2011 CHAMPIONS | WORLD SUPREMACY
BATTLEGROUNDS 2012
https://www.youtube.com/watch?v=hfYJlQEz5yY
https://www.youtube.com/watch?v=fK6fPy4SoTg

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 PART II. Activity Proper

Practice Time!

Activity No. 1 Tutting combo drill

Directions: Practice the Tutting tutorial for 15 minutes. Don’t forget to warm up before doing
the activity. Observe utmost care while doing the activity to avoid injuries.

How to Do Basic Tutting Combos | Tutting

YouTube Link: https://www.youtube.com/watch?v=XpQyXMg1YbI

Activity No. 2

Directions: Practice at least 4 shuffling tutorials for 15 minutes. Observe utmost care while
doing the activity to avoid injuries.

Learn to Shuffle More Pro Easy - 3 Intermediate How dance SHUFFLE ,Top 20 Best tutorials
Steps In Only 5 Minutes TikTok
https://www.youtube.com/watch?v=9aE35W_SnTU https://www.youtube.com/watch?v=3t4upk2NthU

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Activity No. 3

Directions: Practice at least 4 shuffling tutorials for 10 minutes. Observe utmost care while doing
the activity to avoid injuries.

How to Waacking Tutorial #1 || Easy Steps for Beginners || ELEMENTS

https://www.youtube.com/watch?v=D1hr6gRotvQ

CHECK UP

Copy the table and rate yourself according to how good you are in executing the dance styles.
Choose from the rating:

Excellent - can execute the style without any difficulty

Very Good - can execute the style with few difficulties
Good - can execute the style with many difficulties
Needs Improvement - cannot execute the style at all

Dance styles Rating

Tutting

Waacking

Shuffling

Krumping

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PART III. SUMMATIVE EVALUATION (Performance task)

Directions: For those with available devices and internet connections, do Activity 1. For those
without available devices and internet connections, do Activity 2.

Activity 1
Directions: Create a simple dance routine (1-2 minutes) You can choose any of the following hip-
hop dance styles: tutting, shuffling, waacking or krumping. Observe utmost care while doing the
activity to avoid injuries. Record your performance through an audio-visual media and send it to the
prescribed email or link. Your performance will be rated according to the following criteria:
attitude, execution, rhythm/tempo, observance of safety and overall performance. Don’t
forget to warm up before doing the activity.

Rubrics for Activity 1:

Advanced Proficient Approaching Developing No Effort

Criteria (5) (4) Proficiency (2) at all
(3) (1)
Positive attitude; Positive attitude; Inconsistent Poor attitude;
Attitude Always willing to most often attitude; needs some Does not respond
try willing to try encouragement to encouragement

Always executes Often executes Sometimes executes Does not execute

Execution the movements the movements the movements the movements
properly properly properly properly
Shows a complete Accurate in beat, Generally accurate Shows a basic
Rhythm/Tempo understanding of tempo, rhythms in beat, tempo, understanding of
tempo and beat of dance rhythms of dance tempo and beat,
and stays on sequences sequences most of but falls behind
rhythm throughout throughout the the time. and/or speeds up
the dance. dance. in places or makes
errors in rhythm.
Observance of Always practices Often practices Sometimes Does not practice
Safety safety precautions safety practices safety safety precautions
precautions precautions
Taken seriously, Taken seriously; Developing; not Inadequate/ weak
Overall while having fun; performed well taken very seriously performance; not
Performance very well with some taken seriously
performed (no mistakes
mistakes) (consider level
of difficulty)

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 Activity 2

Directions: Create a diary that shows your previous or past experiences about Hip-hop dance styles:
tutting, shuffling, waacking or krumping using the format below and answer the processing questions
about your experience in performing or watching tutting, shuffling, waacking or krumping. Your diary
will be assessed following the rubrics below.

My Hip hop Dance Experience

Date:

Day:

Dear Diary,

Very truly yours,

(write your name

Processing Questions:

1. Did your heart rate increase after the activity? What did you feel after watching or performing the
activity?
2. What fitness components are being improved in the activity? Explain.
3. Did you have fun while doing or watching the activity? Explain.
4. Why it is important to observe safety measures when dancing?

Criteria Score
25 20 15 10 5
Presentation The diary is well The diary The diary has vague The diary is The diary is
of concepts. explained and explained and explanation and presented presented with
realistic. Presented presented quite realistic. following no clear
Format and
following the following the Presented following the format concept and not
Design of
format given and format given the format given given and following the
Recreational
there is and there is and shows rather shows format given
Activity
outstanding good creativity limited creativity in limited and shows little
Diary
creativity in design in design and design and creativity in creativity in
and presentation presentation presentation design and design and
presentation presentation

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References:
A. Books

Lualhati F. Callo, Mark Kenneth S. Camilling, Johannsen C. Yap, Janeth P. Cagulang, Jose C. Doria,
Encarnita Deveraturda, Jo-Ann G. Grecia. 2015. Physical Education and Health Learners’ Manual
10. Pasig City: DepEd.

B. Online and Other Sources

The Rise of Filipino Hip hop Culture

https://filamexperiencegroup5.wordpress.com/2009/12/01/rise-of-filipino-hip-hop-
culture/#:~:text=The%20hip%20hop%20scene%20truly,the%20phenomena%20of%20dance%20cr
ews.
Philippine Hip-hop Dance Scene
https://www.philstar.com/the-freeman/cebu-lifestyle/2016/05/04/1579967/philippine-hip-hop-dance-
scene
Unleash Your Fingers
https://www.youtube.com/watch?v=zyMfpJh3h4A
How to Do Basic Tutting Combos | Tutting
https://www.youtube.com/watch?v=XpQyXMg1YbI
BOYZ UNLIMITED (Philippines) | WORLD SUPREMACY BATTLEGROUNDS 2011&2012
https://www.youtube.com/watch?v=hfYJlQEz5yY
https://www.youtube.com/watch?v=fK6fPy4SoTg
Learn to Shuffle More Pro Easy - 3 Intermediate Steps In Only 5 Minutes
https://www.youtube.com/watch?v=9aE35W_SnTU
How dance SHUFFLE, Top 20 Best tutorials TikTok
https://www.youtube.com/watch?v=3t4upk2NthU
How to Waacking Tutorial #1 || Easy Steps for Beginners || ELEMENTS
https://www.youtube.com/watch?v=D1hr6gRotvQ