EFFECT OF SLEEP DEPRIVATION IN MSS

ABSTRACT

Sleep deprivation is excessively rampant in today’s generation. Students who are

in such phenomenon experiences different kinds of effect. Due to lack of sleep, cognitive

function, physical condition and emotional stability are affected.

There have been studies that show how sleep deprivation affect and give impact

to the life of each student. Each article that relates to the study helps this research to

move forward as it distributes to the direction of the study. In the study given, effects are

encountered for the people who constantly sleeps with an insufficient time since each

person has a time needed for sleeping to restore the energy and with the duration of the

sleeping process, repairing of the essential hormones or any bodily function will take

place as it also develops the cognitive function of an individual.

This research will be conducted through phenomenological approach where data

will be gathered through focus group discussion, analyzing and interpretation of data will

be dependent on the opinions and answers of the respondent with the help of the related

literature and related studies by backing up through supporting the findings. In

conducting the discussion, questions have been prepared to be answered by the

respondents coming from grade level of 7 to 10 where 5 respondents will be chosen in

each section.

This research run through the standard of objectivity since it will go through a

systematic process with thorough investigation of information, making sure that the data

collected is factual that can mainly answer the objectives.

EFFECT OF SLEEP DEPRIVATION IN MSS

The result of the study will indicate the effects of sleep deprivation as it will

identify the mechanism of sleep to the students of Marcelo Spinola School.

ACKNOWLEGEMENT

We would like to take this opportunity in extending our gratitude for the people

who have been a big part in our study for their heart-warming motivation and support in

making this research possible.

First, to our Almighty God for giving us an unending grace by showering us with

strength and determination upon pursuing the research, we are nothing without You Lord.

Second, to our family, our inspiration and our source of strength, who have shown

their care and by encouraging us throughout the process especially for expressing their

support financially for the needs of our study.

We also would like to extend our greatest thanks to our Reading and Writing

teacher for being part in our Chapter II, the review of Related Literature, Thank you

Teacher Jeldon Malinao.

We also owe a deep gratitude to our Practical Research 1 teacher, Mr. Michael G.

Rodriguez, for being there to guide us since the day of the study started, for the patience

in molding us to become a better researcher, for being a big part in helping to pursue our

research through giving us direction in completing this study.

And lastly, ourselves, a big gratitude to each one of us for pouring our time and

efforts in any ways that we can and for giving our best for this research paper to end

successfully.
EFFECT OF SLEEP DEPRIVATION IN MSS

Once again, thank you so much.

TABLE OF CONTENTS

CHAPTER 1: INTRODUCTION

Background of the Study --------------------------------------------------------------------1

1.1 Statement of the Problem ------------------------------------------------------2

1.2 Significance of the Study -------------------------------------------------------3

1.3 Objectives -------------------------------------------------------------------------4

1.4 Time and Place of the Study ---------------------------------------------------5

1.5 Scope and Delimitations --------------------------------------------------------5

1.6 Definition of Terms --------------------------------------------------------------5

CHAPTER 2: REVIEW OF RELATED LITERATURE

Overview ------------------------------------------------------------------------------------------7

2.1 Sleep Deprivation: Cause and Effect-------------------------------------------7

2.2 Sleep and Teenage Brain Development ---------------------------------------9

2.3 Sleep Deprivation and Academic Performance -----------------------------10

2.4 Synthesis ----------------------------------------------------------------------------12

CHAPTER 3: RESEARCH METHODOLOGIES

Preamble -----------------------------------------------------------------------------------------13
EFFECT OF SLEEP DEPRIVATION IN MSS

3.1 Research Design or Method ----------------------------------------------------13

3.2 Data Collection Techniques ---------------------------------------------------14

3.3 Instrumentation ------------------------------------------------------------------15

3.4 Informants ------------------------------------------------------------------------16

3.5 Data Analysis ---------------------------------------------------------------------17

3.6 Ethical Considerations ----------------------------------------------------------17

3.7 Conclusion ------------------------------------------------------------------------18

APPENDICES

Appendix A: Letter ------------------------------------------------------------------19

Appendix B: Questionnaires -------------------------------------------------------20

Appendix C: Resume ----------------------------------------------------------------22

Appendix D: Bibliography ---------------------------------------------------------25