MAILGABCY

Bgnjtcs gh gn ouhbc 0.4

y ogbjbas para prctgfgrhcs.
prctgfgrhcs.

KCPFG NWJY NJRUJH

„Hc sg pgrojtg na rgprcbuiijùh parijan c tctan, gn anoaighaojghtc, na vghta c anqujngr, na
trahsojsjùh c na trahsecroaijùh bg gstg nj`rc, gh iuanqujgr ecroa c pcr iuanqujgr ogbjc,
sga gngitrùhjic c ogiáhjic, ogbjahtg ectcicpjas, bjfjtanjzaijùh u ctrcs oêtcbcs, sjh gn
pgrojsc prgvjc y gsirjtc bgn autcr. Yu jheraiijùh gstá pghaba pcr nas ngygs 11.609 y 07.225
bg na Pgpû`njia Arfghtjha. Bgpùsjtc prgvjstc gh Ngy 11.609 gh tráojtg‟

Trjogra gbjijùh.
Egima bg pu`njiaijùh bjfjtan 19 bg a`rjn bg 0404.
Bjsgñc pcr Ahbrês Oarjuzzc.
Gxjstgh bcs tjpcs bg jhbjvjbucs;
Ncs qug eugrch mailgabcs.
Ncs qug aûh hc sg ghtgrarch.
Gstjoabc ngitcr, pùhfasg iùocbc y sga ustgb `jghvghjbc. Tghsê y gsirj`ï
gstg nj`rc bg ecroa tan qug pugba nggrsg bg icrrjbc (vaaaocs, gs icrtjtc).
Bg tcbcs ocbcs, para gn iasc bg qug - uha vgz fihanjzabc - qujgra aiigbgr
rápjbaoghtg a uhc bg ncs tgoas bgsarrcnnabcs,
bgsarrcnnabcs, qugba a su bjspcsjijùh gn
ïhbjig bg ichtghjbcs.

Ïhbjig
Iapïtunc 1; Trgsghtaijùh bgn tra`akc y bgn autcr - paf. 5
Iapïtunc 0; Gn ajsnaojghtc icoc gsigharjc jbgan para gn irjogh bjfjtan - paf. 14
Iapïtunc 9; Gn „pmjsmjhf‟ y na bjstrj`uijùh bg scetwarg oanjijcsc - paf. 10
Iapïtunc 2; Na „jhecbgoja‟.
„jhecbgoja‟. Ealg hgws gh êpcias bg pahbgoja - paf. 16
Iapïtunc 7; Gstaeas y eraubgs icogtjbcs pcr ogbjcs bjfjtangs - paf. 1:
Iapïtunc 5; Gxtcrsjchgs 0.4 - paf. 01
Iapïtunc 6; Ncs oghcrgs bg gbab icoc vïitjoas prgbjngitas bgn prgbabcr bjfjtan - paf. 09
Iapïtunc =; Mcstjfaojghtcs y aicscs vjrtuangs - paf. 06
Iapïtunc :; Oêtcbcs bg prgvghijùh para iujbarsg gh ghtcrhcs bjfjtangs - paf. 0:
Iapïtunc 14; ³Yg pugbg ichtraataiar3 - paf. 24

AHG]CY

J; ³Quê, bùhbg y iùoc bghuhijar3 - paf. 20

JJ; Gkgopncs rgangs bg pmjsmjhf y eraubgs - paf. 26
JJJ; ³Iùoc aitjvar na vgrjfiiaijùh gh bcs pascs gh rgbgs scijangs3 - paf. 79
Afrabgijojghtcs

Bgsbg qug gra gstubjahtg

gstubjaht g bg prjogr añc bg na iarrgra bg Bgrgimc qug
sugñc ich gstc.

Joafjhê oj prjogr nj`rc icoc ncs bgn rgstc; bg ijghtcs bg páfjhas, ngh-
fuakg icopnjiabc, ijtas bcfoátjias y cncr a iugrc.

Nc qug mcy prgsghtc gs ouy bjstjhtc a gsc, hc nc sjghtc ogkcr hj pgcr, nc

sjghtc gxaitaoghtg nc qug qujgrc.

Gstg pgqugñc tra`akc gs uha suoa bg frahbgs gseugrzcs prcnchfabcs

gh gn tjgopc, anfuhcs oïcs y ouimcs ctrcs akghcs. Aojfcs, prcegscrgs, eaojnj-
args, y icna`crabcrgs jhichbjijchangs og bjgrch nas mgrraojghtas para pcbgr
pchgr gh pana`ras anfuhcs pghsaojghtcs.

Fraijas a tcbcs ncs qug icna`crarch ich maigr rganjbab nc qug anfuha
vgz eug sùnc uh sugñc, y fraijas a vcs (sj, a vcs) qug og gstás ngyghbc.
1 Trgsghtaijùh bgn tra`akc y bgn autcr.
Za vah varjcs añcs bgsbg qug vjvjocs gh uha bc`ng rganjbab, gh
bchbg uha gs na vjrtuan. Na ijghija y na tgihcncfïa, ich su avahig mjijgrch oar-
avjnnas, na „jhtgrhgt‟ gs su mjka prcbjfja.

³Quê gs jhtgrhgt3 Wha rgb qug pgrojtg tgkgr jhfihjtas rgbgs. Tjêhsgna

icoc uh uhjvgrsc; ich fanaxjas, sjstgoas scnargs y pnahgtas y nc ojhûsiuncs
qug scocs iaba uhc bg hcsctrcs ma`jtahbc gh gnna.

Ncs oás kùvghgs ngitcrgs haijgrch ich ncs `ghgfiijcs bg gstg ouhbc
parangnc, hj sg joafjhah iùoc sgrïa vjvjr sjh gnncs. A ncs qug tghgocs uh pcic
oás bg ljncogtrakg hcs icnoù bg eaijnjbabgs qug gh anfuha êpcia gsta`ah
eugrah bg hugstrc aniahig.

Maigr uha njsta icopngta bg ncs „upbatgs‟ qug na rgb mjzc a hugstra
vjba ictjbjaha marïa gstg tgxtc gtgrhc, pgrc rgicrbgocs an oghcs anfuhcs bg
gnncs; Na rgb hcs aigria a pgrschas qug tghgocs ngkcs g jhinusjvg hcs pgrojtg
maigr ichtaitcs hugvcs. Za hc maig eanta gsirj`jr iartas hj usar uh tgnêfraec,
pcbgocs „tjpgar‟ uh oghsakg, ma`nar y gsiuimar hugstras vcigs y masta vgrhcs
gh vjbgc, bg jhogbjatc y gh iuanqujgr ocoghtc.

Ujvjocs gh uha gspgijg bg „ann jhinusjvg‟ bg na jhecroaijùh, hc pc-

bgocs bgijr qug hc tghgocs mgrraojghtas para ghtgrarhcs y aprghbgr nc qug
sga an bïa bg mcy. Tcrtangs bg hctjijas, gsiugnas bg jbjcoas, rgbgs scijangs y
masta uhjvgrsjbabgs qug bjitah iarrgras bg frabc y pcsfrabc icopngtaoghtg
vjrtuangs.

MAILGABCY 5
 Yg a`rjgrch nas pugrtas bgn mcog c﬉ig y ijghtcs bg
hugvas cpcrtuhjbabgs bg tra`akc. Na jhtgnjfghija
jhtgnjfghija artjfiijan avahza a pascs afj-
fahtabcs, autcoatjza y sjopnjfiia prcigscs qug ahtgs bgoahba`ah ouimc
tjgopc y gseugrzc muoahc, bjsojhuyghbc ichsjbgra`ngoghtg
ichsjbgra`ngoghtg ncs fastcs.

Tara icoprar ya hc hgigsjtaocs trahspcrtarhcs masta hjhfûh ncian

c ogriabc, mcy iasj tcbas nas cpgraijchgs sg maigh bgsbg apnjiaijchgs an
aniahig bg hugstra oahc y nc qug abqujrjocs hcs nngfa a hugstrc mcfar iuahbc
nc bgsgaocs.

Tgrc hc tcbc gs aricïrjs gh gstg ouhbc hugvc, may uh nabc @ csiurc

y têtrjic, an qug gh nas sjfujghtgs páfjhas og gstarê rgfirjghbc, y gs qug
gn irjogh tao`jêh ghichtrù su nufar gh gn uhjvgrsc 0.4.

MAILGABCY 6
 Ng bcy na `jghvghjba gstjoabc ngitcr an gocijchahtg ouhbc bg ncs
mailgrs. Hc bg tcbcs gnncs, pcr gn ocoghtc, sùnc bg aqugnncs qug utjnjzah sus
ichcijojghtcs jhecroátjics para maigr bg su mc``y c prcegsjùh
prcegsjùh „bgnjhiughtgs
vjrtuangs‟-, bg ncs vjrus y ncs iùbjfcs gxtrañcs qug sg bgspnjgfah a frah vgncij-
bab gh su pahtanna icoc Mcnnywccb y Hgtffjx supjgrch ocstrarng. Rcbas nas
joáfghgs y gsighas qug sg ng vjhjgrch a na oghtg gh gstg jhstahtg hc sch bg
fiiijùh hj anfc qug para uh euturc ngkahc gs gspgra`ng, suigbg gh gstg ojsoc
jhstahtg.

Gs oás, og arrjgsfarïa a apcstar qug ustgb ya eug vïitjoa bg anfuha

bg nas ichbuitas qug sg bgsirj`jráh sjh qug sg ghtgrg c joafjhara qug bgtrás
bg gsg suigsc ma`ïa uh irjojhan.

Ahtgs bg asustarnc, qug hc gs gn c`kgtc bg gstg tra`akc, sj hc

og prgsghtara sgrïa ouy oangbuiabc. Oj hco`rg gs Kcrfg Njtvjh, gn bgrgimc
pghan gs oj árga bg tra`akc y gh ij`grirjogh gstcy gspgijanjzabc. Tgrc
Tgrc qug hc
iuhba gn páhjic, hc vcy a gsirj`jr gh „iùbjfc a`cfabc‟. Haba bg [z[z[z, ³gstá
inarc3.

Gstc gstá suigbjghbc, gstá imgqugabc, hc va a nggr gn tïpjic artïiunc

gsirjtc pcr uh ngtrabc. Jhtghtarê hc usar têrojhcs têihjics hj icopnjiabcs,
taopcic nghfuakg rg`usiabc, a gsta antura ya sg ma`rá pgriatabc bg qug pugbg
nggrog rjoahbc (anfûh vgrsc nc jhvjtc a rapgarnc). Hc gs azarcsc, gs para oah-
tghgrnc ghfahimabc. Yj gh anfûh ocoghtc bg gstas páfjhas pjgrbc su atghijùh
gstc nc ichsjbgrarê uh eraiasc, asï qug pchfáocsng ghtusjasoc.

MAILGABCY =
 ³Quê prgtghbc3 Qug icoprghbaocs qug jhtgrhgt hc gs uh gngitrc-
bcoêstjic qug ghimueaocs y ghighbgocs, gs uh ouhbc parangnc, y auhqug ya
tjghg sus añcs rghugva ichstahtgoghtg sus rjhichgs, pgnjfrcs y ojstgrjcs.
Rjghg sus prcpjas ngygs y iùbjfcs bg ichbuita jhtgrhcs, y irgc qug tcbcs ncs
qug ma`jtaocs gh gstg tgrrjtcrjc vjrtuan gh parangnc ogrgigocs pcbgr ghtgh-
bgrnc, sjh hgigsjbab bg ma`gr gstubjabc uha iarrgra bg jhecroátjia y/c bgrg-
imc.

Gsc gs nc qug aquï jhtghtc,

jhtght c, ocstrar gn nabc csiurc bg na rgb, y hc para
nngharncs bg ojgbcs, sjhc para qug gstêh atghtcs.

Ich su pgrojsc ’y sjh ên tao`jêh sjfc- vcy a vangrog bgn aituan

ichtgxtc oêbjic-fnc`an qug gstaocs vjvjghbc, eaijnjtará gxpnjiar na jopcrtah-
ija bg sgr iujbabcscs g jnustrar ncs iascs ich nc oás aituangs gkgopncs.

MAILGABCY :
0 Gn ajsnaojghtc icoc gsigharjc jbgan para gn irjogh bjfjtan.
bjfjtan .
„Ujrus‟; ichigptc `jcnùfjic qug maig rgegrghija
rgegrghija a uh afghtg jhegi-
ijcsc. Ych jopgrigptj`ngs an ckc muoahc, hc pcbgocs vgr a gstas gstruituras
crfáhjias, pgrc
pgrc gstáh bjspgrsas pcr tcbcs nabcs. Yg trasnabah a frah vgncijbab
y ich jhsùnjta eaijnjbab, sg abmjgrgh, pghgtrah y sg rgpnjiah gh ncs crfahjsocs
qug tjghgh pcr vïitjoas, gs bjeïijn bgtgitar qug ncs pcrtaocs masta qug ya gstá
prcbuijbc gn bañc. Na ichigptuanjzaijùh gs jbêhtjia iuahbc sg trata bg uh
„vjrus jhecroátjic‟.

Rrahsjtaocs
rahsjtaoc s ncs prjogrcs ogsgs bgn 0404 y an ocoghtc
ocoght c gh qug
rgbaitc gstas nïhgas gn ICUJB-1: (ichcijbc
( ichcijbc icoc Icrchavjrus), ya eug rgichc-
ijbc icoc pahbgoja pcr na Crfahjzaijùh Ouhbjan bg na Yanub. Crjfjhabc gh
Imjha, vjakù y sg gsparijù pcr tcbc gn fnc`c masta nngfar a na Arfghtjha, bchbg
masta ng mjijocs ogogs báhbcng na `jghvghjba. Yu arrj`c hcs c`njfù a iao`jar
pcr tjgopc jhbgfihjbc hugstrc gstjnc bg vjba.

MAILGABCY 14
 Yg jopngoghtarch
jopngoghtarch rgstrjiijchgs y prcmj`jijchgs bg ocvjnj-
bab qug hcs ichojhah a rgsfuarbarhcs gh hugstrc mcfar. Yj ya gra pcic gn
tjgopc qug pasá`aocs gh nc qug nnaoc „ouhbc rgan‟, amcra na frah oaycrïa bg
hcsctrcs gstá vjvjghbc gh uha vgrbabgra „rganjbab vjrtuan‟. Rra`akaocs rgocta-
oghtg bgsbg gn mcfar,
mcfar, nas pcias cpgraijchgs bg icopra y ichtaitc qug tcbavïa
maiïaocs bg ecroa prgsghijan amcra nas maigocs a travês bg anfuha pnataecr-
oa bjfjtan, gn hugvc „tjgopc gxtra‟ tao`jêh jhvjta a havgfar ouimc oás, gh na
wg` y gh tcba rgb scijan.

Tcbrïaocs bgijr qug eïsjiaoghtg gstaocs gh hugstras iasas, pgrc

gh gn ajsnaojghtc qug jopchg gn ichtgxtc frah partg bg nc qug bgijocs y maig-
ocs amcra gs gh gn ouhbc 0.4. Nas ianngs gstáh iaba vgz oás vaiïas y gn ij`gr-
gspaijc sg ichvjgrtg gh na zcha oás ichiurrjba. ³Ya`g gstjoabc ngitcr iuángs
sch nas „zchas ianjghtgs‟ gh aitjvjbab bgnjitjva3 Abjvjhù; bchbg gstáh nas
vïitjoas.

Gn vjrus bgn qug hcs prctgfgocs hcs pchg a na ogrigb bg ncs cpcr-
tuhjstas bgnjhiughtgs 0.4, qug sjgoprg sch ncs prjogrcs gh jhtghtar sgo`rar
páhjic, bgsjhecroar y c`tghgr anfûh `ghgfiijc ’fghgranoghtg- fihahijgrc. Tasa
Tasa
tcbc gn tjgopc, pgrc tcoa aûh oás rgngvahija gh gstg ichtgxtc. Uaocs ich
anfuhcs gkgopncs;

MAILGABCY 11
9 Gn „pmjsmjhf‟ y na bjstrj`uijùh bg scetwarg oanjijcsc.
Tara bgfihjr an „pmjsmjhf‟ kufugocs a maigr uh parangnjsoc ich
„fismjhf‟, qug gh jhfnês sjfhjfiia „pgsiar‟. Gn pgsiabcr gs gn ij`grirjojhan, su
nïhga uh icrrgc gngitrùhjic c uh oghsakg bg tgxtc, su ahzugnc sch mjpgrvïhiuncs
c arimjvcs abkuhtcs qug vjghgh jhinujbcs gh gnncs y anfc qug nnaog na atghijùh
a su prgsa su sgñugnc. Wstgb gs na prgsa oj gstjoabc ngitcr 0.4.

Tara qug sg icoprghba gsta gxpgbjijùh bg pgsia gh gn aituan ich-

tgxtc. Za ijriuna uh sjhhûogrc bg oajns y oghsakgs qug utjnjzah ICUJB-1:
icoc iarhaba para ciuntar gn vjrus vgrbabgrc.
vgrbabgrc.

Gn ichtghjbc bg ncs ojnafrcscs icrrgcs hcs nngfa icoc iaïbc bgn

ijgnc, „na iura‟,
iura‟, „na jhecroaijùh
jhecroaijùh para hc ichtragrnc‟,
ichtragrnc‟, „oapas bg ichtafjc‟
ichtaf jc‟ y masta
na „rgigta para uha vaiuha‟. Tcr uh ocoghtc hcs naoghtaocs hc tghgr gn ich-
taitc bg ncs ijghtïfiics jsragnïgs qug gstáh bgsarrcnnahbc uh rgogbjc para rggh-
vjársgnc, y a ichtjhuaijùh hcs bjspchgocs a jnuojharhcs.

Gn tgxtc bgn oghsakg pugbg nuijr prcigbghtg bg uh crfahjsoc cfiijan

(icoc na COY c uh Ojhjstgrjc bg Yanub Gstatan) c bg uh na`cratcrjc gspgitaiu-
gspgitaiu-
nar, y hcs jhvjta a aiigbgr a na jhecroaijùh maijghbc inji gh uh ghnaig qug sg
hcs icpja c a uh arimjvc abkuhtc bgsiarfar.

MAILGABCY 10
 ¡Qug sghijnnc, qug trgoghbc aitc bg fghgrcsjbab, ckaná mu`jgra
oás fghtg asï, qug oahba na iura bg uha pahbgoja a oj icrrgc y yc hc sjqujgra
sg ncs tuvg qug pasar! Am hc, pará… gsg ahzugnc ogkcr gvjtar.

@jghvghjbcs an ichigptc bg „jhfghjgrïa scijan‟, qug gh pcias pan-

a`ras ichsjstg gh utjnjzar têihjias bg oahjpunaijùh psjicnùfjia para c`tghgr
jhecroaijùh c para qug gn sukgtc pasjvc (vcs) aitûg bg uha ecroa qug ng tgroj-
ha ciasjchahbc uh pgrkujijc. Tugbg pasar sgfujbc, ich tu gspcsa c tu oarjbc,
pgrc ncs bgnjhiughtgs sch oás sutjngs y sùnc tg maigh ghtrar a uha páfjha c
bgsiarfar arimjvcs.

Gstc hc gs hcvgbcsc y hc surfjù a raïz bgn eghùoghc bgn icrchavjrus.

„Yg ma bgtgitabc aitjvjbab scspgimcsa c jhtghtcs bg jhjijc bg sgsjùh, ichfirog
gh gn sjfujghtg ghnaig su jhecroaijùh‟< „Yu pafc bg Hgtffjx
H gtffjx hc pubc sgr prcig-
sabc ich êxjtc, icopngtg gn sjfujghtg ecrounarjc para gvjtar na suspghsjùh bg
na iughta‟ (irjsjs, jhstahtáhga, vas pcr na 9 bg = tgopcrabas y tghgs : sgrjgs
oás fuarbabas!). „Ng aicopañaocs na eaitura bg su icopra rganjzaba gh
Appng‟, „Wstgb ma sjbc gngfjbc para rgij`jr uh rggo`cnsc/su`sjbjc pcr partg bgn
Gstabc‟ (icoc sg hcta qug hc nc rgbaitù uh arfghtjhc).

MAILGABCY 19
 Na iahtjbab bg gkgopncs gs jhfihjta, pgrc na ocbanjbab gs
sjgoprg na ojsoa; Wha angrta prgciupahtg c na prcogsa bg uh `ghgfiijc
fjfahtg, a uh injil bg bjstahija gh uh arimjvc c uh ghnaig.

³Z quê pasa sj bgsiarfc gn arimjvc c sjfc gn mjpgrvïhiunc3 @ughc,

ncs gsigharjcs sch `jgh bjstjhtcs, gh hjhfuhc qujsjgras tcoar prctafchjsoc.

Wh ghnaig (na bjrgiijùh WPN ’gn www…, ³sg ghtjghbg3’) pugbg nng-
varhcs a uha páfjha gh bchbg icopngtaocs uh ecrounarjc gh gn qug ghvcnvg-
ocs hugstrcs batcs para rgfanc, y hc ma`nc bg pchgr hugstrc hco`rg y apgnnjbc,
sjhc bg qug para rgij`jr na vaiuha ojnafrcsa ghtrgfaocs hugstrc hûogrc bg
BHJ y bcojijnjc< c jhinusjvg ncs batcs bg ctras pgrschas qug vjvgh c tra`akah
ich hcsctrcs y para qujghgs qugrgocs maigr gxtghsjvc gn „`ghgfiijc‟.

Gs ouy prc`a`ng qug anfuha bg gstas páfjhas hcs rgqujgra ncs batcs
bg hugstra tarkgta bg irêbjtc (qujgh qujgra na iura, qug pchfa gn bjhgrc). Gh na
bgsgspgraijùh iaùtjia sgo`raba pcr ncs prcpjcs irjojhangs ogbjahtg na
bjeusjùh bg hctjijas eansas a travês wmatsapp y rgbgs scijangs (a qujghgs ngs
tghbjstg aoa`ngoghtg uha oahc iuahbc sjh imgqugar eughtg y vgraijbab
rgghvjastg), jhtrcbuiïs gn hûogrc bg tu tarkgta, egima bg vghijojghtc y iùbjfc
bg sgfurjbab, qugbahbc a na gspgra bg qug gn ojnafrc nngfug pcr oajn, Egbgx,
WTY c Icrrgc Arfghtjhc a tu mcfar. A vgigs vah pcr oghcs, y gh gn ecrounarjc
sùnc tg pjbgh usuarjc y ichtrasgña bg anfuha rgb qug usgs para gn „ncffgc‟. Hc
gs iughtc hj jhvghtc, gh varjcs païsgs oás abgnahtabcs gh gn avahig bgn vjrus
(y bg tcbc gn rgstc) ya sg bghuhijah mgimcs icoc gstcs.

MAILGABCY 12
 ³Z para qug qujgrgh hugstrcs batcs3 Na rgspugsta gs
pcrqug sch nuiratjvcs gh gn ogriabc. „Tará, pará pará…‟
pará…‟ ³Og gstas bjijghbc
bjij ghbc qug
anfujgh pafarïa pcr…batcs‟3
pcr…batcs‟3 Gxaitc.

Gh na „Barl Vg`‟ (uha gspgijg bg Ocrbcr c @csqug Trcmj`jbc 0.4)

euhijcha uh ogriabc hgfrc gh gn qug sg cergig iuanqujgr icsa; hugstrcs
hugstrcs batcs
pgrschangs, irgbghijangs,
irgbghijangs, jhecroaijùh `ahiarja y bg tarkgtas bg irêbjtc, brcfas,
pcrhcfraeïa jheahtjn, ncs sjiarjcs cergigh „sus sgrvjijcs‟, masta sg ianjfiiah ghtrg
vghbgbcrgs y icoprabcrgs. Gs icoc Ogriabc Nj`rg, Nj `rg, pgrc tcbc gs uh pcic oás…
bjfaocs… jnïijtc.

Hugstra jhecroaijùh gs uh prcbuitc vanjcsc gh gsg ogriabc, auhqug

„chgrcsaoghtg‟
„chgrcsaoghtg‟ gs bg na njsta oghijchaba nc oás „`aratc‟ (pcr na eaijnjbab qug
tjghgh ncs irjojhangs para kuhtarncs). Ncs inasjfiiah, aroah „ico`cs‟ y fahah
ojngs bg bùnargs gh gn jhtgriao`jc.

UJYJ@NG VG@

BGGT VG@

BAPL VG@

MAILGABCY 17
 Za sê nc qug tg gstas prgfuhtahbc… „³para quê qujgrg gn
icoprabcr ojs batcs3‟. Ejhgs `jgh varjabcs, pugbgh usarncs para supnahtar tu
jbghtjbab (maigrsg pasar pcr vcs bghtrc bg na icouhjbab chnjhg), rganjzar cp-
graijchgs fihahijgras ’sj ichsjfujgrch ncs batcs bg tus iughtas c tarkgtas- c
vangrsg bg gsa jhecroaijùh para maigrtg vïitjoa bg uh hugvc pmjsmjhf c bg uha
gxtcrsjùh vjrtuan.

Na iugstjùh pugbg tcoar ctra bjoghsjùh y pgnjfrcsjbab

pgnjfrcsjbab sj gh nufar
bg uha wg` ich uh ecrounarjc sg hcs abkuhta uh arimjvc qug bgsiarfaocs.
bgsiarfaocs. Hc
nc vgocs, hc hcs pgriataocs, pgrc gsa „jhmanaijùh bjfjtan‟ maig qug gn jhbg-
tgita`ng vjrus ghtrg pcr gn sjstgoa rgspjratcrjc bg hugstrc crfahjsoc vjrtuan.
³Rg aicrbas bg na mjstcrja bgn ia`annc bg Rrcya3 @ughc, jnustra pgregitc pcrqug
a gscs arimjvcs ncs nnaoah „trcyahcs‟, tciah na pugrta icoc uh rgfanc, pgrc
iuahbc ncs bgkas ghtrar sjgo`rah bgstruiijùh y iacs.

Tasa tcbcs ncs bïas y iaba vgz oás, y gh êpcias bgn ICUJB-1: na gs-
tabïstjia va a auoghtar. Za sg bgtgitarch varjcs icrrgcs qug jhinuygh trcyahcs
ichcijbcs icoc „Goctgt‟, „Rrjil`ct‟ y „A[CPunt‟ qug rc`ah na jhecroaijùh anc-
kaba gh gn bjspcsjtjvc bchbg ncs jhstanas. Ujghgh iaouffabcs bghtrc bg uh TBE,
uh arimjvc bg Gxign c tao`jêh bgsiarfarsg autcoátjiaoghtg an sgfujr uh
ghnaig, iuyc bgstjhc gs uha páfjha gh na qug, gh nufar bg uh ecrounarjc, tgroj-
haocs vjghbc… haba, gstá gh `nahic, pgrc auhqug pargzia vaiïa bg ichtghjbc
amï gsta`a gsichbjbc gn arimjvc. Ng a`rjocs na pugrta sjh barhcs iughta an ghg-
ojfc.

MAILGABCY 15
2 Na „jhecbgoja‟. Ealg hgws gh êpcias bg pahbgoja.
Bgsjhecroar y icheuhbjr sch aitcs prgparatcrjcs
prgparatcrjcs bg ncs qug sg vang
ma`jtuanoghtg uh ij`grirjojhan. Ngs pgrojtg irgar uh ichtgxtc qug mafa qug
sus têihjias bg jhfghjgrïa scijan auoghtgh sus prc`a`jnjbabgs
prc`a`jnjbabgs bg euhijchar.

Gstc gs anfc qug na pahbgoja aituan og pgrojtg gxpnjiar,

gxpnjiar, bgsbg
ghgrc bg 0404 na iahtjbab bg bcojhjcs rgfjstrabcs gh na rgb vjhiunabcs ich gn
ICUJB-1: ma auoghtabc sjfhjfiiatjvaoghtg, ichta`jnjzáhbcsg oás bg 1744
sùnc gh ncs ûntjocs trgs ogsgs (uh bcojhjc gh jhtgrhgt gs na bghcojhaijùh qug
jbghtjfiia a uh sjtjc wg` gh jhtgrhgt, vaocs bg hugvc, gn „www‟ …).

Ygfuraoghtg ouimas bg gsas wg`s sgah ngfïtjoas y mayah sjbc

irgabas para prgvghjr, angrtar y bar jhecroaijùh ijgrta sc`rg gn icrchavjrus,
pgrc uh pcrightakg ichsjbgra`ng bg bcojhjcs eugrch rgfjstrabcs ich gn fih
bg bjeuhbjr jhecroaijùh grrùhga, bg anckar páfjhas bg pmjsmjhf c icogtgr
eraubgs.

Na jhecroaijùh eansa rgspgitc bgn ICUJB-1: sg vjghg bjeuhbjghbc

prjhijpanoghtg a travês bg nas rgbgs scijangs (Rwjttgr, Eaig`ccl g Jhstafrao) y
nas pnataecroas bg oghsakgrïa icoc Vmatsapp. Tgrc iuahbc na jhecroaijùh
prcvjghg bg uha wg` qug sg oaqujnna icoc cfiijan tjghg uha iucta gxtra bg
irgbj`jnjbab. Ncs irjojhangs sg vangh bg gscs bcojhjcs para pu`njiar hctjijas
eansas, c joáfghgs y vjbgcs qug prgvjaoghtg eugrch rgtciabcs/abuntgrabcs
para iao`jar su ichtghjbc c bgsichtgxtuanjzarncs.
bgsichtgxtuanjzarncs.

MAILGABCY 16
 ³Iuán gs gn `ghgfiijc3 Gn asgbjc
asgbjc bg jhecroaijùh pugbg prcvc-
iar gh ouimcs sghtjojghtcs bg ahfustja, gstrês, ojgbc y icheusjùh, uh iùitgn
jbgan para vcnvgrhcs oás pgroga`ngs a nas têihjias bg jhfghjgrïa scijan qug
hcs bjsparah ogbjahtg spao. Gscs gstabcs gocijchangs jhffuygh hc sùnc gh
hugstra sanub sjhc tao`jêh gh hugstra ichbuita.

A ocbc jnustratjvc, sj nggocs uha rgicoghbaijùh sc`rg gn usc bg

bgtgrojhabas oásiaras para prgvghjr
prgvghjr gn vjrus c uha hctjija qug igng`rg gn bgs-
iu`rjojghtc bg uha iura, gs ouy prc`a`ng qug hcs bjspchfaocs a `usiarnas
para icoprarnas,
icoprarnas, sj gs qug „iasuanoghtg‟ gh na ojsoa wg` hc may uh ghnaig an
sjtjc wg` gh bchbg ghichtrarnas.

Ijgrtc gs qug na bjsgojhaijùh bg hctjijas eansas c abuntgrabas

abuntgrabas trag
apargkabas antgraijchgs scijangs icoc gn páhjic, gn raijsoc y na xghcec`ja,
pgrc sùnc rgprgsghtah
rgprgsghtah ichsgiughijas icnatgrangs a ncs fihgs bg ncs irjojhangs,
qujghgs gh rganjbab `usiah fghgrar uh ao`jghtg jbùhgc para qug iajfaocs gh
traopas y eraubgs.

MAILGABCY 1=
7 Gstaeas y eraubgs pcr ogbjcs bjfjtangs.
Gn ichtgxtc sgñanabc gs jbgan para jhbuijrhcs a grrcr ogbjahtg uh
ghfañc y ncfrar ich gnnc qug mafaocs
m afaocs anfuha bjspcsjijùh patrjochjan qug tgr-
ojhg pcr pgrkubjiarhcs (nc qug têihjiaoghtg sg bgfihg icoc gstaea gh jbjcoa
a`cfabc).

Na parahcja sgo`raba pcr nas hctjijas eansas bjc nufar a ijghtcs bg

eraubgs ’c an oghcs jhtghtcs- a nc narfc bg tcbc gn ouhbc, qug pcbrïah sgr
ojngs sj ichtgopnaocs pcr gstjoaijùh ncs qug hc eugrch abvgrtjbcs c bghuh-
ijabcs.

Gn gkgopnc oás inarc gs ogbjahtg na cegrta gh sjtjcs wg` bg oásiar-

as eaijangs qug huhia nngfah an icoprabcr c qug sch uha `urba eansjfiiaijùh.
Bg mgimc, auh iuahbc gxjstah y sgah ngfïtjoas, hc iuopngh ich na euhijùh para
na qug sg nas pu`njijta. Z gs qug gh rganjbab sch gsghijangs para na sgfurjbab
bgn pgrschan oêbjic, pgrc tjghgh pcic gegitc gh na prgvghijùh bg jhegiijchgs
gh pgrschas sahas (na COY rgicojghba qug hc sg usgh oásiaras eaijangs a
oghcs qug sg tratg bg uh jhbjvjbuc ich uha scspgima bg jhegiijùh pcr
ICUJB-1:).

MAILGABCY 1:
 Ctrcs iascs bg gstaeas aituangs jhinuygh na vghta bg su-
pugstcs oapas bg jhegiijchgs, ogbjiaoghtcs, vaiuhas y gqujpaojghtc
oêbjic qug prcogtg prgvghjr y grrabjiar gn ICUJB-1: y iuyc ûhjic gegitc gs
qug hugstrc patrjochjc suera uh bgtrjoghtc.

Aiubï a gscs gkgopncs pcrqug sch ncs oás ma`jtuangs gh gstcs bïas.
Tgrc hc saia bg vjfghija a nas inásjias gstaeas icogtjbas a travês bg tjghbas
chnjhg (gh nas qug tahtc gn icoprabcr icoc gn vghbgbcr pugbgh sgr vïitjoas).

Rao`jêh gxjstgh ahtgigbghtgs bg hgfcijaijchgs goprgsarjangs

goprgsarjangs qug
sg nngvarch a ia`c puraoghtg a travês bg oajns c oghsakgs bg tgxtc y qug
rgsuntarch sgr eraubgs.

Hc pugbc bgkar bg oghijchar qug na oaycrïa bg hcsctrcs ma rgij`jbc

’c rgij`jrá- na trjstg hctjija bg qug uha tïa ruoaha (iuya gxjstghija bgsich-
ciïaocs) eanngijù y hcs ngfù su ecrtuha. Egstgkaocs ich náfrjoas ’bg trjstgza
y bjima- ojghtras nggocs icoc gn ichsjbgrabc a`cfabc bgn gxtrahkgrc (uh
ruoahc qug gsirj`g gh pgregitc gspañcn) hcs ba su pêsaog y hcs maig sa`gr
qug sùnc hgigsjtaocs trahsegrjrng uha „pgqugña suoa bg bjhgrc‟ para fgstjch-
ar hugstra mgrghija.

Yj `jgh gstas traopas sg vgh ouy pcic scfistjiabas y irgï`ngs (ojs

icngfas gstaráh pghsahbc gh na jhjbchgjbab bg ncs arbjbgs), nc ijgrtc gs qug
may uh octjvc pcr gn qug sjfugh ijriunahbc maig añcs; anfujgh iag, sï, bg vgz
gh iuahbc. Wh bgspjstabc c uh bgsgspgrabc iaba tahtc gs sufiijghtg para
sgfujr jhtghtahbc.

MAILGABCY 04
5 Gxtcrsjchgs 0.4.
Yj hugstrcs batcs sghsj`ngs nngfarch a na pgrscha gqujvciaba pcr
ma`gr ocrbjbc gn ahzugnc c, pcrqug gsg pgsiabcr ma`jnjbcsc nugfc vghbjù su
pgsia gh gn ogriabc hgfrc 0.4, nc oás prc`a`ng gs qug uh irjojhan jhtghtg
imahtakgarhcs ich gnncs.

Oajns qug abvjgrtgh qug iughtah ich tu usuarjc y ichtrasgña, bciu-

oghtcs ichfibghijangs, vjbgcs
vjbgcs c ectcs ïhtjoas c gn mjstcrjan bg tus vjsjtas a pá-
fjhas bg pcrhcfraeïa c iuanqujgr batc qug pugba icoprcogtgrtg ’c a tu hgfc-
ijc- erghtg a tu pargka, injghtgs, iïriunc c eaojnja. ³Gn prgijc para bgkartg gh paz3
Wha oùbjia suoa bg bjhgrc bjfjtan (irjptcochgbas, ya ya nas gsiuimastg oghijc-
har).

Bghtrc bg gsta iatgfcrïa tao`jêh gstáh ncs nnaoabcs ataqugs bg

„rahscowarg‟, qug sg icogtgh a travês bg uh scetwarg oanjijcsc qug jhsta-
nastg an sgr vïitjoa bg pmjsmjhf, pcr vjsjtar anfûh sjtjc c bgsiarfar uh arimjvc
icoprcogtjbc.

Gh gstg iasc, sg hcs rgstrjhfg gn aiigsc a hugstrcs arimjvcs

arimjvcs y iarpg-
tas, sg jhutjnjza hugstrc bjspcsjtjvc y gogrfg uha hctjfiiaijùh qug bgoahba
bjhgrc a iao`jc bg pcbgr rgiupgrar ichtrcn bgn ojsoc.

MAILGABCY 01
 Gn „oanwarg‟ (prcfraoa oanjfhc) ghirjpta hugstrcs arimjvcs y
rgstrjhfg gn usc bg nas euhijchgs oás `ásjias maijêhbcnc práitjiaoghtg bgic-
ratjvc masta qug hc pafugocs na suoa gxjfjba pcr gn autcr bgn bgnjtc (qug
csijna ghtrg ncs 04 bùnargs y... hc tjghg tgimc, bgpghbjghbc gn vancr bgn sjstgoa
icoprcogtjbc
icoprcogtjbc y ncs batcs gh kugfc).

Ctrc supugstc, ouy bg ocba gh gstg ocoghtc, gs na „sgxtcrsjùh‟,

gh bchbg sg aoghaza a na vïitjoa ich bjvunfar c maigr pû`njias sus joáfghgs
jhtjoas. Na gxjfghija pugbg sgr gh bjhgrc c jhinusjvg gh oás ectcs y vjbgcs bg
ichhctaijùh sgxuan.

³Iùoc c`tuvjgrch ojs joáfghgs3 Tugbg sgr qug hc nas tghfah y

sùnc usgh gsa aoghaza para gxtcrsjchartg (y sj bg iasuanjbab tg ectcfrafiastg
y fra`astg aitûas gh gn ichvghijojghtc bg qug tu joafgh gsta gh kugfc), tao-
`jêh pugbg sgr qug tg mayah rc`abc c mayas pgrbjbc uh bjspcsjtjvc bg bchbg
nas pubjgrch saiar,
saiar, qug mayas icopartjbc gsas joáfghgs gh anfûh imat g jhinu-
sjvg qug tg mayah gspjabc rgoctaoghtg a travês bg tu wg`iao c na iáoara bgn
ignunar.

MAILGABCY 00
6 Ncs oghcrgs bg gbab icoc vïitjoas prgbjngitas bgn prg-
babcr bjfjtan.
Maig anfuhcs añcs na haturanjzaijùh bgn usc bg jhtgrhgt y sus eaijnj-
babgs bgvjhjgrch gh qug ncs abuntcs ctcrfugh aiigsc sus mjkcs a tgopraha
gbab icoc mgrraojghta para icouhjiarsg.

Mcy ncs hjñcs sch hatjvcs bjfjtangs, na tgihcncfïa sg ngs prgsghtù a

na par qug ncs pañangs y gh ouimcs iascs iughtah ich oás mcras y gxpgrtjsg
gh na rgb qug sus pabrgs.

Tgrc na eanta bg ichtrcn sc`rg gn usc, tjgopc y gxpcsjijùh bg uh

oghcr,
oghcr, gh ichkuhtc ich su jhoaburgz haturan para maigr erghtg a bgtgrojhaba
sjtuaijùh, nc maigh vïitjoa bgn ij`grprgbabcr
ij`grprgbabcr..

Icoc ngchgs bjserazabcs bg icrbgrcs, gstcs pgrvgrscs utjnjzah gn

ahchjoatc bg oangza y sgñugnc, gstáh ichstahtgoghtg an aigimc. Fghgran-
oghtg irgah pgrfings ich jbghtjbabgs eansas gh rgbgs scijangs, nas qug oás
usah ncs oghcrgs y oás cnvjbabas tjghgh ncs pabrgs. Eug Eaig`ccl gh su oc-
oghtc, pgrc Jhstafrao, Yhapimat y Rjl Rcl tjghgh gn prctafchjsoc gh gstcs
tjgopcs.

MAILGABCY 09
 Gn „frccojhf‟ gs na ichbuita oás ergiughtg bg na qug tghgocs
angrtarncs y prctgfgrncs. ³Quê gs3 Gh pcias pana`ras, uh abuntc qug oahtjghg
bjáncfc ich uh oghcr bgn qug `usia faharsg su ichfiahza, gsta`ngigr uh vïh-
iunc c „aojstab‟, y uha vgz qug ichsjfug gsa rgtcrijba ichgxjùh gocijchan, na
usa para aigriarsg an hjñc qug prgtghbg a`usar c icogtgr ctrc bgnjtc ichtra su
jhtgfrjbab sgxuan.

Gn „sgxtjhf‟,
„sgxtjhf‟, uh airùhjoc qug sg ecroa bg uhjr „sgx‟ y „tgxtjhf‟ gs
uha tghbghija qug hc gs gxinusjva bg qujghgs trahsjtah na abcngsighija, pgrc
ncs oghcrgs bg gbab sch ncs oás vunhgra`ngs a sus ichsgiughijas. ³Quê jo-
pnjia3 Ghvjar oghsakgs ich ectcs y vjbgcs ïhtjoas a travês bg anfuha apnjiaijùh
bg icrrgc c oghsakgrïa.

Ncs abuntcs nc usah icoc práitjia sgxuan gh sï ojsoa, para su`jr na

tgopgratura ghtrg pargkas c iuahbc gstáh ichcijghbc a anfujgh a travês bg
rgbgs scijangs c apnjiaijchgs bg ijtas -sj, icoc Rjhbgr y Mapph, hc pchfas
ojraba bjstraïba <)-.

Rcbc sugha iahbghtg y sghsaijchan masta qug gsa joafgh c vjbgc

apargig gh uh nufar abchbg hc bg`grïa nngfar. Wha bjeusjùh hc ichsghtjba bg
gsg arimjvc, „pcrhcvghfahza‟
„pcrhcvghfahza‟ (irgc qug gn têrojhc gs autcsufiijghtg y hc ia`g
afrgfar haba oás) c uha fintraijùh bg sgfurjbab sch sufiijghtgs para qug gsa
joafgh ïhtjoa sg bjstrj`uya icoc vjrus a uh rjtoc bgsicouhan.

MAILGABCY 02
 Amcra `jgh,  gstaocs nc sufiijghtgoghtg irgijbjtcs icoc para
maigrhcs iarfc bg nc qug bgijbjocs, hc suigbg nc ojsoc iuahbc na ojsoa
ichbuita na nngva a ia`c uh hjñc.

Ncs oghcrgs, jhinusjvg ncs prg-abcngsightgs

prg-abcngsightgs bg 14 y 10 añcs tao-
`jêh nc maigh, „pgrc oj mjkc hc…‟ ³gstas 144% sgfurc y ichsijghtg bg nc qug tu
mjkc maig gh rgbgs…3 Ckaná hc sga gn iasc, pgrc nc ijgrtc gs qug pcr bjvgrsjùh c
jojtaijùh, c qujzás prcbuitc bgn frccojhf bg uh pgrvgrsc afrgscr, ncs oás
imjics tao`jêh sgxtgah an bïa bg mcy.
mcy.

³Ichsgiughijas3 Fravgs g jhoghsas. Na oás njvjaha gs qug su

joafgh sg icoprcogta ich tcbcs sus icopañgrcs bg na gsiugna, gn `unnyjhf
qug ng gspgra y ncs gegitcs qug gsc ichnngva bg pcr vjba gh su psjqujs icoc
iarfa gtgrha.

³Gsc gra nc oás njvjahc3 Joafjhgocs gn sjfujghtg gsigharjc; Wh

frccogr irga uh pgrfin eansc gh gn qug sjouna sgr uh oghcr bg na ojsoa gbab
qug su vïitjoa pctghijan. Ichsjfug bg aquên su ichfiahza y su aojstab, nc
sgbuig y ncfra qug gn oghcr ng ghvïg uha joafgh bg ichtghjbc sgxuan. A partjr
bg gsg ocoghtc gopjgza uh iïriunc gxtcrsjvc qug hc tjghg fihan. Nc aoghaza
ich qug sj hc ng ghvïa oás ichtghjbc bjvunfará gn qug tjghg a sus icopañgrcs,
a su papá y su oaoá. Gn hjñc atgrrcrjzabc y aicrranabc pcr nas pcsj`ngs ichsg-
iughijas ghvïa ctra joafgh oás, gh na eansa gspgrahza bg qug ich gsc tcbc tgr-
ojhará. Qug gqujvciabc gstá, gn bgprgbabcr sgxuan hc sg ichecroa kaoás, bg
mao`rg vcraz
vcraz gxtcrsjchará an hjñc masta gn fihan
fihan…… Trgfigrc
Trgfigrc hc ichtar gn fihan.

MAILGABCY 07
 Gn frccojhf
frccojhf y gn sgxtjhf sch anfuhas bg nas eughtgs bg gx-
pnctaijùh sgxuan bciuoghtaba bg oghcrgs bg gbab. ³Bg na quê3! Gh na Ngy
icoc „Tcrhcfraeïa jheahtjn‟
jheahtjn‟ na ghichtras.

³Rg aicrbás bgn ogriabc hgfrc bg na Barl Vg`3 Nas joáfghgs prc-
buitc bgn frccojhf, sgxtjhf y ncs a`uscs ichsuoabcs sg bjeuhbgh, sg jhtgr-
iao`jah y amï
am ï sg pugbgh vghbgr. Hj sjqujgra may qug gsiar`ar ouy prceuhbc y
havgfar gh na „Bggp Vg`‟ (uh sgitcr hc jhbgxabc bg na rgb, iuyc ichtghbjbc gh
uha sjopng `ûsqugba hc va a apargigr), gh na supgrfiijg gn prcbuitc bg na gx-
pnctaijùh sgxuan jheahtjn sg ghiughtra tao`jêh.

Gn Gstabc bgbjia ouimc gseugrzc y rgiurscs

rgiurscs a pgrsgfujr gsas pgr-
vgrsjbabgs, pgrc
pgrc bgsbg na gbuiaijùh y na tcoa bg ichijghija pugbgh prgvghjrsg
y gvjtarsg.

Ejhanoghtg, ncs oghcrgs mah sjbc mjstùrjiaoghtg vïitjoas y vjitj-

oarjcs bgn aicsc y mcstjfaojghtc (`unnyjhf) gh nas gsiugnas y icngfjcs. Jhtgr-
hgt y gn usc bg nas rgbgs scijangs gs uha mgrraojghta ouy euhijchan a tan gegitc
y, icoc vgrgocs, ncs abuntcs ya hc sch akghcs a gsc.

MAILGABCY 05
= Mcstjfaojghtcs y aicscs vjrtuangs.
Oantratc, ocngstjas
ocngstjas y aicsc sch aiijchgs qug ya sg vgh ich oás asj-
bujbab gh na jhtgreaz bjfjtan pcr sc`rg na eïsjia.

Ya`gocs qug nas rgbgs scijangs sch gn ghtcrhc prgbjngitc

prgbjngitc para nas
iaopañas bg vjcnghija, muojnnaijùh y gsiraimgs, ncs vgocs gh Rwjttgr, Jhs-
tafrao y Eaig`ccl ich uha haturanjbab qug gs prgciupahtg.

Gn aituan ichtgxtc bg na iuarghtgha jopugsta pcr gn ICUJB-1: pugbg

sgr ngña qug avjvg gn eugfc bg ncs mcstjfaojghtcs y aicscs bjfjtangs. Gn „tjgopc
gxtra‟ y gn oaycr ichtghjbc qug ijriunará gh gstg tjgopc euhijcharáh icoc
bgtchahtgs, gh gstg puhtc gspgrc gqujvciarog.

Qujghgs ncs bgspnjgfah, „trcnns‟ y „matgrs‟ gh nghfua ocbgrha,

sugngh tghgr uh frah hûogrc bg ngitcrgs (ichtaitcs, sgfujbcrgs) tjghgh gn
pcbgr bg pchgr a iuanqujgr pgrscha erghtg a uha ountjtub bg kurabcs vjrtuangs
qug gh su oaycrïa gojtgh vgrgbjitcs napjbahtgs ichtra qujgh sg kuzfa sjopng y
nnahaoghtg pcr su afihjbab ich gn usuarjc mcstjfahtg.

MAILGABCY 06
 Gstcs irjojhangs ’qug kaoás sg rgichcigrïah icoc tangs- hc
hgigsarjaoghtg tjghgh aopnjcs ichcijojghtcs jhecroátjics, bg mgimc,
iuanqujgra pugbg sgr autcr bg gsg tjpc bg ataqug.  Nas vïitjoas prgegrjbas
sugngh sgr pgrschanjbabgs bg na pcnïtjia, bgn gspgitáiunc c jhffughigrs bg nas
rgbgs scijangs, auhqug tcbcs scocs tarfgts pctghijangs.

Wh pasc gh eansc, uh grrcr, uha ectcfraeïa, uh vjbgc c sjopngoghtg na

gxprgsjùh
gxprgsjùh bg uha jbga sch sufiijghtgs para bgsatar uha fugrra bg muojnnaijùh,
gh na qug gstcs pgrschakgs rginutah a sus ngitcrgs/sgfujbcrgs a suoarsg an
ataqug, ountjpnjiahbc asï su iapaijbab vunhgrahtg.

Bjsparah pu`njiaijchgs y icoghtarjcs sjh icopasjùh icoc sj ich-

tarah ich uha aogtrannabcra iuyas `anas sch na jhijtaijùh an cbjc y muojn-
naijùh, nc maigh bg ocbc sjstgoátjic y rgjtgrabc, sjh ichtgxtc hj icopasjùh.
Airj`jnnah ich pana`ras, fghgranoghtg ciuntahbc su jbghtjbab, y gsc prcbuig
ichsgiughijas eugra bg na rganjbab vjrtuan, prcbuig bcncr, bcncr rgan, ahfustja,
ahsjgbab y uha sghsaijùh bg ighsura qug tgrojha njojtahbc gn bgrgimc a gx-
prgsarsg nj`rgoghtg ahtg ncs bgoás.

Yj ncs iascs bg `unnyjhf gh rgbgs scijangs hc tg pargigh nc sufiijgh-

tgoghtg fravgs, bêkaog bgijrtg qug may bgighas bg ahtgigbghtgs bciuogh-
tabcs qug gh gn sujijbjc bg na vïitjoa bgrjvarch.

Gh gstg sghtjbc, gn ajsnaojghtc pcr iuarghtgha hc sùnc auoghta

nas pcsj`jnjbabgs bg iascs bg iy`gr-`unnyjhf, sjhc qug abgoás gs uha ijr-
iuhstahija qug afrava sus ichsgiughijas.

MAILGABCY 0=
: Oêtcbcs bg prgvghijùh
prgvghijùh para iujbarsg gh ghtcrhcs bjfjtangs.
Rarbg c tgoprahc apargig uha iura c uh rgogbjc para tcbcs ncs
oangs, pgrc scy uh ichvghijbc bg qug prgvghjrncs gs na ogkcr ecroa bg tghgr
qug gvjtar iurarsg (ciuparsg para hc prgciuparsg). Ua uh njstabc bg tjps y
rgicoghbaijchgs para ’gh ijgrta ogbjba- jhouhjzarsg. Rcoanc icoc
„imgil-njst‟
„imgil-njst‟ para iujbartg.

• Hc tghfas na rgb Vjfi bg tu iasa u cfiijha a`jgrtas

(sjh ichtrasgña). Ichfifura na rgb ich ijerabc „VTA0‟. Gsc nc
maigs bgsbg nas cpijchgs bgn rcutgr. ³Iùoc3 Bgpghbg bgn
ocbgnc y bgn prcvggbcr
prcvggbcr (arhgt, fi`grtgn, tgngightrc,
tgngightrc, gti…), gh gn
oahuan qug tg prcvgygrch
prcvgygrch ich gn ocbgo gstá na jhecroaijùh.
Yj nc tjrastg c hc nc ghichtrás jhfrgsa a na wg` bg tu prcvggbcr
bg jhtgrhgt c nnaoá an hûogrc bg atghijùh an injghtg para qug
tg fuïgh.
• Icoc gxtghsjùh bgn ichsgkc ahtgrjcr,
ahtgrjcr, fghgrá ichtrasgñas rc`ustas
y ocbjfiianas ich asjbujbab.  Hc usgs egimas bg iuopngañcs, hj sjqujgra bg
eaojnjargs igriahcs, erafoghtcs bg tu hco`rg c bg anngfabcs, cnvjbatg bg na
patghtg bgn autc c bg iuanqujgr ico`jhaijùh ich oghcs bg 6 iaraitgrgs bg nch-
fjtub, tcbas sg bgsijerah a travês bg scetwarg oanjijcsc rgnatjvaoghtg eáijn y
rápjbc.
NAY ICHRPAYGÑAY YCH ICOC NA PCTA JHRGPJCP

iao`janas sgfujbc, oahtghgnas prjvabas y hc nas icopartas

MAILGABCY 0:
 • Hc usgs uha ichtrasgña para tcbc. Yj na igrrabura bg tu iasa, tu
autc y tu cfiijha sg a`rgh ich nnavgs bjstjhtas para aiigbgr a tcbcs tus bjspcsj-
tjvcs y iughtas hc prgtghbas usar na ojsoa <).

• Pgvjsá sj gn sjstgoa cpgratjvc bg tus bjspcsjtjvcs gstá aituanjzabc

a na ûntjoa vgrsjùh, jhinusjvg ncs pgqugñcs „upbatgs‟ ictjbjahcs sugngh tghgr
rgnaijùh ich su prctgiijùh. Aitjvar nas aituanjzaijchgs autcoátjias pugbg sgr
uha `ugha bgijsjùh.

• ³Rghês uh prcfraoa bg ahtjvjrus3 ³Gh tcbcs tus bjspcsjtjvcs3 Qug

abqujgras uhc gs na rgicoghbaijùh. Yj, hc sùnc para na TI, para tgnêechcs y ta`-
ngts tao`jêh. Nas oarias prjhijpangs cergigh ico`cs para prctgfgr tcbcs tus
bjspcsjtjvcs an ojsoc tjgopc g jhinusjvg anfuhcs gxtghsjvcs a tcba na eaojnja
para qug tcbcs ng saqugh prcvgimc. Hc gs uh icstc, gs uha jhvgrsjùh. Rg asg-
furc qug na prgvghijùh gs oás `arata qug na scnuijùh (GYGR, OiAfflgg, Hcrtch,
AUF, Laspgrsly, @jtBgeghbgr, Tahba, sch anfuhas bg nas oás ichfia`ngs icoc
oarias).

• Ckc ich jhfrgsar batcs,  ichtrasgñas y maigr cpgraijchgs fihah-

ijgras bgsbg rgbgs a`jgrtas (vaocs bg hugvc; fratujtas, sjh ichtrasgña). Fgh-
granoghtg gstáh gh agrcpugrtcs, iaeês, rgstaurahtgs, ousgcs, gti. Tcr nas
bubas, iuahbc bjfc „ckc‟ gstcy bjijghbc „QWG HJ YG RG CIWPPA MAIGPNAY‟.
MAIGPNAY‟.

MAILGABCY 94
 • Qug hc iuhba gn páhjic pcr gn puhtc ahtgrjcr,
ahtgrjcr, ichfifurar uha rgb UTH
pugbg sgr uha scnuijùh. Nas sjfnas sch pcr „Ujrtuan Trjvatg Hgtwcrl‟ (Pgb
Trjvaba Ujrtuan).

Tara gxpnjiarnc qujgrc

qujgrc qug joafjhgs qug ncs batcs bg rgb sch iartas
qug ghvïas pcr gn icrrgc trabjijchan. Nas rgojtïs para qug na nga gn bgstjhatarjc
fihan, habjg oás. Yjh go`arfc bgsbg gn puhtc bg jhjijc an puhtc bg bgstjhc gsa
iarta pasa pcr ouimas
o uimas pgrschas y nufargs bjstjhtcs (gn iartgrc, gn pgrschan bgn
icrrgc, qujgh
qujgh na nngva a bgstjhc fihan, gti.) Wha rgb prjvaba vjrtuan farahtjza qug
na iarta nngfug ijeraba (igrraba) an ctrc gxtrgoc, y qug a pgsar bg qug ouimcs
tuvjgrch
tuvjgrch ichtaitc ich gn sc`rg hjhfuhc pubc vgr qug ma`ïa bghtrc.

JYT FC@JGPHC
MAILGP ICPTCPARJUC

UTH
UCY JHRGPHGR

Tugbg ichfifurarsg gh iuanqujgr icoputabcra (jhbgpghbjghtgoghtg

bg qug utjnjig Vjhbcws c Oai) y tao`jêh gh bjspcsjtjvcs oùvjngs (jhbgpghbj-
ghtgoghtg bg sj utjnjzah Ahbrcjb c jCY).

Ghsgñar a maigrnc icrrgitaoghtg

icrrgitaoghtg gxigbg gn c`kgtc y nchfjtub bg gstg
nj`rc (uha `ugha erasg para iaouffar qug „hc tghfc tah inarc iùoc sg maig, sg
nc pgbï a uh jhecroátjic aojfc ;p).

MAILGABCY 91
 • Hc jhfrgsgs batcs pgrschangs gh sjtjcs hc sgfurcs (vgrjfiia qug na
bjrgiijùh jhjijg ich „MRRTY‟ y vgas gn ïichc bg uh iahbabc aicopañáhbcna an
nabc). Ua uha iaptura bg pahtanna bg icoc nuig na `arra bg bjrgiijchgs para
jnustrarnc.

• Iaba vgz qug rgij`as uh icrrgc gngitrùhjic

gngitrùhjic c uh oghsakg bg tgxtc
sghtjtg pgz qug hc qujgrg sgr pgsiabc, jhmana prceuhbc y rgpgtjtg gstc icoc
oahtra ahtgs bg „ocrbgr‟ anfc; „hc vcy a maigr injis gh njhls hj bgsiarfar ar-
imjvcs qug hc gsta`a gspgrahbc y prcvjghgh bg uh bgsichcijbc‟ . Gsirj`c
bjvgrtjbc, pgrc ma`nc `jgh gh sgrjc; PGTGRJNC.

• Gspgiïfiiaoghtg, hc ghtrgs a nas wg`s bg ghtjbabgs `ahiarjas sjfuj-

ghbc uh ghnaig bg uh icrrgc gngitrùhjic, tjpga na bjrgiijùh gh na `arra icrrg-
spchbjghtg c irga uh aiigsc bjrgitc gh eavcrjtcs para eaijnjtartg gn aiigsc.

• Bgkgocs gh inarc gstc; „Nas goprgsas sgrjas HC pjbgh jhecroaijùh

pgrschan c fihahijgra pcr icrrgc gngitrùhjic c oghsakgs bg tgxtc‟. Nêgnc bg
hugvc, amcra gh vcz anta, ctra… masta qug hc sg tg fra`g qug hc sg icrtg gn
nccpgc (bang, aprcvgima qug rjoa, maignc).

• Iuahbc rgij`as uh oajn vgrjfiiá na autghtjijbab bgn rgojtghtg . Gn

hco`rg qug fifura icoc „bgsirjpijùh" hc gs jhbjijc sufiijghtg. Zc pugbc irgar
uha iughta y pchgr qug vcs ngas qug tg gsirj`jù gn Trgsjbghtg, pgrc gn bcojhjc
huhia ojghtg (nc qug vjghg bgspuês bgn „D‟ gh na bjrgiijùh bgn rgojtghtg). Yj
cergzic na iura bgn ICUJB-1: prgsghtáhbcog icoc euhijcharjc bg na COY, pgrc
oj bjrgiijùh bg icrrgc gs kcrfgnjtvjhDtggstamailgahbc.ico
kcrfgnjtvjhDtggstamailgahbc.ico gspgrc qug iuahtc
oghcs scspgimgs bg na vgrcsjojnjtub bg nc qug sg tg cergig.

MAILGABCY 90
 • Ma`jnjtá na bc`ng-vgrjfiiaijùh gh tcbas nas pnataecroas gh nas qug
gstê bjspchj`ng (Fccfng, Jhstafrao, Eaig`ccl,
Eaig`ccl, Rwjttgr
Rwjttgr y NjhlgbJh bg ocvjba
nc pgrojtgh). ³Quê gs3 Wh pasc gxtra bg sgfurjbab para aiigbgr a tus iughtas,
iaba jhjijc bg sgsjùh gh uh hugvc bjspcsjtjvc gxjfg uh iùbjfc qug sg oahba an
hûogrc bg ignunar (c a uh oajn antgrhatjvc) qug pusjstg an irgar na iughta. Gstc
sjfhjfiia qug aûh iuahbc bgsijergh c rc`gh tu ichtrasgña, sùnc qujgh tghfa
aiigsc a tu oùvjn c a tu icrrgc antgrhatjvc pcbrá aiigbgr a tu iughta.

Icoc qujgrc qug gstc nc mafas ya, tg jhvjtc a qug vayas a ncs ahgxcs
bgn fihan. Amï vas a ghichtrar uh tutcrjan ich gn pasc a pasc gh joáfghgs bg
iùoc ichfifurar na bc`ng vgrjfiiaijùh gh iaba rgb scijan. Masta qug hc nc mafas
gh tcbas nas qug usgs, an sjfujghtg tjp hc tg bgkc avahzar (gspgrc tghgr anfc bg
autcrjbab).

• Na oaycrïa bg nas apnjiaijchgs y pnataecroas gxjfgh na irgaijùh bg

uh usuarjc para jhjijar sgsjùh (pcr gkgopnc, mcy gstá ouy bg ocba „[cco‟ para
tra`akar y gstubjar bg ecroa rgocta).

Gn anta bg tu hugvc usuarjc gxjfg rgnnghar uh ecrounarjc ich tus

batcs, „³ctra vgz3‟. May uha antgrhatjva; uh iaojhc icrtc y tghtabcr „jhjijar
sgsjùh ich…‟.

Yg tg cergig qug ich uha iughta bg Eaig`ccl, Rwjttgr, Fccfng c

anfuha ctra rgb scijan mafas gn ncf. Gs ouimc oás iùocbc qug rgnnghar ctrc
ecrounarjc, ³hc3. Tcr supugstc, pgrc gn prgijc bgn atakc pugbgh sgr tus batcs
(tcbcs a ncs qug ngs bgs aiigsc y qug gh na rgb scijan qug gstas usahbc tghfas
anckabcs).

MAILGABCY 99
 Ahtg na buba ogkcr icopngtar gn ecrounarjc ghtrgfahbc scnc ncs
batcs qug sch jhbjspghsa`ngs (sugngh gstar jbghtjfiiabcs ich uh *). Yj tg pargig
qug para nc qug tg cergigh tg gstáh pjbjghbc jhecroaijùh bg oás, rgpnahtgatg
sj rganoghtg na hgigsjtas.

• Vg`s y apnjiaijchgs qug tg pgrojtgh rgvjsar qujêh tg `ncqugù, qujêh

vg tu pgrfin y tg pjbgh usuarjc y ichtrasgña bg na rgb, sugngh sgr gn ocñc ich gn
qug gn aiigsc y ichtrcn a tu iughta ghvcnvês. Hj sjqujgra
sjqujgra gs uh batc qug vang na
pgha sa`gr, hj nc jhtghtês.

• Yanvc qug sgas uh usuarjc qug fghgra ichtghjbc gh rgbgs scijangs

a na gxpgitatjva bg c`tghgr aniahig (icoc uh jhffughigr, goprgsa, goprgh-
bjojghtc c pcr octjvcs na`crangs), ogkcr oahtghê prjvabcs tus pgrfings. Gvjtá
a`rjrng na pugrta a bgsichcijbcs a qug musoggh qujêhgs sch tus aojfcs, tus
eaojnjargs,
eaojnjargs, mcrarjcs y nufargs gh ncs qug pugbgh ghichtrartg, y ouimc ogkcr sj
hc sg ghtgrah bg qug tg eujstg bg vjakg. Bgspuês na fghtg sg scrprghbg iuahbc
rgfrgsa y ghiughtra su iasa vaiïa pcst-vjakg, pgrc „³IÙOC YG GHRGPAPCH3‟,
gstgo… vcs nc pu`njiastg.

MAILGABCY 92
 • Tcr supugstc qug gn sghtjbc bgn puhtc ahtgrjcr gs rgsfuarbar
rgsfuarbar tu prj-
vaijbab y sgfurjbab, nc iuan qugbarïa jhvanjbabc sj tcba scnjijtub bg sgfuj-
ojghtc c „aojstab‟ aigptás. Trgstá atghijùh a nas iughtas qug hc tjghgh ich-
taitcs, qug habjg nas sjfug, qug hc usah hco`rg y apgnnjbc y hc tjghgh uha
joafgh bg pgrfin qug icoc pgrschas nas jbghtjfiqug. ³Yj anfujgh ich pasaoch-
tañas tcia tjo`rg para ghtrar a tu iasa ng a`rjrïas na pugrta3 Og fustarïa
pghsar qug hc. Gh rgbgs gn ahchjoatc gs gn pasaochtaña bjfjtan, a ncs qug nc
usah ogkcr hc ncs bgkgs ghtrar.

• Uaocs ich ncs eraubgs; Cegrtas jhirgï`ngs,

jhirgï`ngs, vgaocs… JH-IPGÏ@NGY,
³og ghtghbjstg3 Yj anfc sg vg bgoasjabc `ughc para sgr vgrbab nc oás
prc`a`ng gs qug maya anfc ciuntc bgtrás. Qug nas fahas hc tg qujtgh gn irjtgrjc
y tg mafah vïitjoa bg uha gstaea. Yj ncs ijghtïfiics bg Jsragn sjfugh tra`akahbc
gh uha vaiuha ichtra gn icrchavjrus, ³quê tg maig pghsar qug na qug tg cergigh
pcr icrrgc gngitrùhjic
gngitrùhjic tjghg anfc bg ngfïtjoc3

• A tcbcs hcs rgsunta

rgsunta oás sghijnnc ’y mcy jhbjspghsa`ng- icoprar
chnjhg. Tara prgvghjr uh eraubg a) ichstatá qug na páfjha gopjgig ich
„mttps;//‟< `) Yj gn vghbgbcr gs uha goprgsa, huhia gstá bg oás maigr uha
pgqugña `ûsqugba gh jhtgrhgt para vgrjfiiar na razùh scijan, bcojijnjc eïsjic,
cpjhjchgs bg ctrcs icoprabcrgs, `ásjiaoghtg icrrc`crar sj gxjstg gh rganjbab<
i) Gh nufar bg uh fjrc bg bjhgrc c trahsegrghija, pafa ich tarkgta (nas cpgra-
ijchgs rganjzabas ich gnnas gstáh prctgfjbas pcr nas ghtjbabgs y sus bjvjsjchgs
ahtjeraubg).

MAILGABCY 97
 • Ncs vghbgbcrgs
vghbgbcrgs tao`jêh sch vïitjoas bg eraubgs pcr cpgraijchgs
cpgraijchgs
rganjzabas gh na wg`. Na ocbanjbab gs `jgh ichcijba; gn icoprabcr pafa ich
tarkgta bg irêbjtc y nugfc bg rgij`jr gn prcbuitc bgsichcig gn pafc ahtg gn ghtg
gojscr, qug gh ouimas iascs rgjhtgfra an vgrbabgrc gstaeabcr gn bjhgrc. Wha
pcsj`ng rgicoghbaijùh gs cergigr prcbuitcs ogbjahtg pnataecroas qug tghfah
ma`jnjtaba na vgrjfiiaijùh 9BYgiurg (fghgranoghtg
(fghgranoghtg apargig gn ncfctjpc bg „Ugrj-
figb `y Ujsa‟ c „YgiurgIcbg
„YgiurgIcbg `y OastgrIarb‟).

Ouy `rgvgoghtg. Iuahbc maigocs uha icopra chnjhg sg hcs rgquj-

grg gn hûogrc bg na tarkgta, su egima bg iabuijbab y gn irjptcfraoa vjsuan (³gn
quê!3; gn Iùbjfc bg Ygfurjbab). Ich nc iuan, ich iuanqujgr tarkgta akgha c ichc-
ijghbc ncs batcs bg aqugnna (pcr c`tghijùh jngfjtjoa eïsjia c bjfjtan) sg pcbrïa
icoprar. Na vgrjfiiaijùh 9BY afrgfa uh pasc oás. Wha vgz jhfrgsabcs gscs
batcs y an ichfiroar na icopra sg hcs rgbjrgiijcha a uha wg` bgn `ahic gojscr
qug autghtjfiia qug qujgh gsta maijghbc na icopra gs gn tarkgta ma`jghtg gh
iugstjùh. ³Iùoc3 Tugbg rgqugrjr
rgqugrjr uh passwcrb, tarkgta bg iccrbghabas c tclgh,
u ctrc batc prg-ichfifurabc qug vanjba na jbghtjbab bg qujgh gstá icoprahbc.

• Maiê icpjas bg sgfurjbab bg tus batcs oás jopcrtahtgs.  Tugbg

sgr gh uh bjsic rïfjbc gxtgrhc c gh na hu`g (Brcp`cx, Fccfng Brjvg, Ojircscet
Chg Brjvg, gti.). Bg gstg ocbc sj qujgrgh `ncqugar tu aiigsc a gnncs ogbjahtg
rahscowarg pgrc vcs tghês aiigsc a rgiupgrarncs, ncs bgspckas bg uha octj-
vaijùh para iuopnjr ich gn pafc. Z nc jopcrtahtg; Oahtghês ïhtgfrcs tus batcs.

MAILGABCY 95
 • Ahtgs bg jhstanar uha apnjiaijùh c bgsiarfar uh scetwarg prgfuh-
tatg sj gs rganoghtg hgigsarjc.  Bg sgr asï, `usiá gh na bgsirjpijùh (na „ngtra
imjia‟ bjrïaocs ncs kurjstas) a quê ng bas aiigsc iuahbc na jhstanas, sj tg pargig
gxigsjvaoghtg jhtrusjva na gvjtas.

Tcr pchgr uh gkgopnc, uha bgtgrojhaba app bg „njhtgrha‟ gs nùfjic

qug pjba aiigsc a na iáoara para pcbgr usar gn ffasm, pgrc quê pasa sj abgoás
ng bas aiigsc an u`jiaijùh, ectcs, vjbgcs y gn JB bg nnaoaba bg tu tgnêechc< c sj
uh kugfc jheahtjn pjbg pgrojsc para vgr tus ichtaitcs y na jhecroaijùh bg tu rgb
wjfi. Yugha a gxigsc, ³hc3 Bg gsc gs nc qug qujgrc qug gstês atghtc.

• Gh nïhga ich gn puhtc ahtgrjcr,

ahtgrjcr, sj tghês bubas sc`rg ncs pgrojscs
qug ctcrfastg c sj sghtïs qug na sgfurjbab bg tu bjspcsjtjvc pugbg gstar
icoprcogtjba iu`rï na iáoara iuahbc hc na usás. Gs uh `ugh ocoghtc para
icoprcogtjba
rgvjsar a iuángs apnjiaijchgs ng bjstg pgrojsc bg aiigbgr a gnnas (sj amcra, ya).
Hc gs pcr gxafgrar, hc gs bg ijghija fiiijùh nc qug joafjhs.

• Hc fra`ar vjbgcs hj iapturar ectcs ïhtjoas gs na ogkcr ogbjba

prgvghtjva ichtra na sgxtcrsjùh qug tg pugbc bar. Yj nc vas a maigr jfuan, gh-
irjptá ncs arimjvcs y hc sg ncs oahbgs a`scnutaoghtg a habjg. Bgspuês bg gstg
artïiunc gspgrc qug ogkcrg ouimc tu oahgkc bg na sgfurjbab vjrtuan, pgrc hc
pcbgocs asgfurar qug a qujghgs ngs ghvïgs gsg ichtghjbc sgráh jfuan bg prcnj-
kcs gh su ij`grsgfurjbab.

MAILGABCY 96
 • Yj hctás qug sg gstá nngvahbc a ia`c anfûh prcigbjojghtc
gxtrañc c sj sghtïs qug eujstg mailgabc (pcrqug anfuha vgz iaïstg gh anfc bg
nc qug vghjocs oghijchabc) bgsichgitá tu bjspcsjtjvc bg jhtgrhgt bg jhog-
bjatc. Aitjvá ocbc avjùh para ncs qug para havgfar utjnjzah batcs. Icrrê uh
ahánjsjs bg ahtj-vjrus/ahtj-oanwarg masta qug tg saqugs na buba bg sj may
„anfc‟ jhfintrabc. Iao`já tus ichtrasgñas bgsbg uh bjspcsjtjvc bjstjhtc an qug
scspgimas jhegitabc y hc sgrïa oana jbga bar avjsc a tu `ahic.

• Yj tghês mjkcs oghcrgs bg gbab utjnjzá nas mgrraojghtas bg „ich-

trcngs parghtangs‟. Tgrojtgh tghgr rgfjstrc y gvjtar qug aiigbah a oatgrjan
o atgrjan jha-
prcpjabc, tao`jêh ma`jnjtah gsta`ngigr uh tjgopc bg usc bg ncs bjspcsjtjvcs.
Ichijghtïzancs bgn euhijchaojghtc y ncs rjgsfcs bg na tgihcncfïa g jhtgrhgt.

Gs uh tgoa qug jhinusc sjrvg icoc puhtc bg vjhiunaijùh. Tcr sj tg

sjrvg gn ichsgkc (tùoanc c bêkanc); a ojs mgroahcs oghcrgs ngs prgfuhtc pcr
nas apnjiaijchgs qug gstáh usahbc y ngs pjbc qug og iughtgh para quê sjrvgh
y pcr quê na bgsiarfarch.

MAILGABCY 9=
 • Angrtá a ncs oaycrgs
oaycrgs bg gbab. A tus pabrgs, a tus a`ugncs, c a iuan-
qujgr eaojnjar qug hc oahgkg bg`jbaoghtg gn ouhbc 0.4. Ncs oaycrgs sugngh
sgr vïitjoas prgegrjbas, abvgrtjngs bg na gxjstghija bg oghsakgs y nnaoabcs
tgngeùhjics eraubunghtcs, sch gn ogbjc bg ataqug prgbjngitc.

Ncs irjojhangs sugngh maigrsg pasar pcr uh eaojnjar scnjijtahbc

bjhgrc, uha ghtjbab `ahiarja pjbjghbc batcs c oahjegstahbc qug ng maráh uh
iao`jc bg `jnngtgs pcr ctrcs hugvcs, c uh gopngabc pû`njic qug cergijghbc
fgstjchgs bg na AHYGY.

Gsta`ngziah uha „prgfuhta y rgspugsta

rgspugsta bg sgfurjbab‟ qug sùnc
ichcziah ustgbgs, bg ocbc qug sg rgvgng sj anfujgh jhtghta maigrsg
m aigrsg pasar pcr
vcs para ghfañar. Jhsjstï gh qug hc `rjhbgh jhecroaijùh pgrschan hj fihahijgra
a bgsichcijbcs, qug hc mafah bgpùsjtcs sj ngs cergigh prgojcs c pnahgs bg
amcrrc. Ahtg na oïhjoa scspgima, qug icrtgh gn tgnêechc.

• Iuahbc rgij`as hctjijas, aubjcs c joáfghgs sjgoprg vgrjfiiá na

autghtjijbab bgn ichtghjbc y su autcrïa ahtgs bg rgghvjarnas y bgsparraoar-
nas pcr tcbas partgs. Abgoás bg gstar icna`crahbc ich gn iacs gstarïas bgsjh-
ecroahbc, y ich ncs ojsocs ij`grirjojhangs qug tg `usiah icoc prgsa gs-
tarïas icna`crahbc.
icna`crahbc.

MAILGABCY 9:
14 ³Yg pugbg ichtraataiar3
Tara tcbcs ncs gsigharjcs bgsirjptcs may uha rgspugsta
rgspugsta ichtgopna-
ba gh gn Iùbjfc Tghan bg na Haijùh c `jgh gh gn Ichtravghijchan bg na Ijubab bg
@ughcs Ajrgs (may bgtgrojhabas aiijchgs qug aûh hc sch ichsjbgrabas
rgprcima`ngs
rgprcima`ngs pcr nas bgoás ngfjsnaijchgs nciangs ’pcr gkgopnc na supnahtaijùh
bg jbghtjbab y ncs mcstjfaojghtcs bjfjtangs-).

Auhqug scy pghanjsta gstg artïiunc hc prgtghbg maigr uh ahánjsjs

bcfoátjic bg na gstruitura tïpjia bg tcbas nas ichbuitas qug eugrch bgsirjp-
tas, gsc sgrá c`kgtc bg uha pu`njiaijùh bjstjhta, para ojs icngfas kurjstas.

Gn fih gs ctrc, y gs qug tcbcs ncs jhbjvjbucs bg na scijgbab qug gstáh

ngyêhbcog rgsfuarbabcs y ichojhabcs a pgroahgigr gh su mcfar sgpah qug
gh gstcs tjgopcs bg vjba bjfjtan may ctrcs „vjrus‟ ijriunahbc,
ijriunahbc, bg ncs iuangs tao-
`jêh tghgocs qug iujbarhcs ya qug sch bg ouy eáijn ichtafjc. Hc pcbgocs
vgrncs y hc gs sgfurc qug uha vaiuha hcs nj`rg bg gnncs, na igpa outa y ogkcra
tcbc gn tjgopc.

Tcr amcra og ichecroc ich fghgrar ichijghija, pchgr angrta. Qug

sgpah qug may uh eghùoghc qug gxjstg para qug tcogh tcbcs ncs rgiaubcs
pcsj`ngs para prctgfgrsg bgn ij`grirjogh.

MAILGABCY 24
AHG]CY

21
 J
³Quê, bùhbg y iùoc bghuhijar3

Gspgrc qug gstg sga gn ahgxc oghcs ichsuntabc.

ichsuntabc . Rao`jêh gspgrc
qug nngfabc gn iasc, sj scs vïitjoa bg mgimcs icoc ncs qug sg gxpnjiarch, hc
bubgs gh bghuhijarncs.

Nc qug `usia gstg nj`rc gs prgvghjr, y uha ecroa bg maigrnc gs qug

ncs bgnjhiughtgs bgkgh bg sghtjrsg jopuhgs pcr ncs jnïijtcs qug icogtgh.

Tara gnnc gs euhbaoghtan qug erghgocs gn auoghtc bg na „ijera hgfra

bgn bgnjtc‟; gn hûogrc bg aqugnncs icogtjbcs, pgrc qug hc nngfah a ichcijojgh-
tc bg nas autcrjbabgs pcr bjstjhtcs octjvcs.

³Iuángs3

1 - Nas pgrschas hc sg bah iughta qug eugrch vïitjoas bg „anfc‟.

0 - Nas pgrschas hc sa`gh qug gsg „anfc‟ ichfifura uh jnïijtc.
9 - Nas pgrschas qug sj sa`gh qug eugrch vïitjoas bg uh „anfc‟ qug pcr na Ngy
pugbg sgr jhvgstjfabc y rgprjojbc, hc sa`gh iuán gs na ichtravghijùh c gn
bgnjtc.
2 - Ncs qug sj sa`gh tcbc nc ahtgrjcr, bgsichcigh bùhbg bghuhijarncs, c hc nc
maigh pghsahbc qug gs uh tráojtg tgbjcsc c, qug para gnnc hgigsjtah ichtratar
uh a`cfabc.

20
 ³Quê sg pugbg bghuhijar3

Gh prjogr nufar, ainargocs qug hc gs hgigsarjc qug sgpas hj ijtgs

hjhfuha hcroatjva para bghuhijar. Aniahza ich qug rgnatgs nc qug tg suigbjù,
sj gs pcsj`ng qug nngvgs tcba na prug`a qug nc airgbjtg ich vcs, gn Ygrvjijc bg
Kustjija sg va a ghiarfar bg ianjfiiar gn mgimc pcr vcs.

Qujghgs rgsjbjocs gh na Ijubab bg @ughcs Ajrgs, scocs prjvjngfja-

bcs pcr gn icoprcojsc, ncs rgiurscs y na vciaijùh qug tjghg gn Ojhjstgrjc Tû`nj-
ic Ejsian para jhvgstjfar gstg tjpc bg mgimcs, a pgsar bg nas bjfiiuntabgs y c`-
stáiuncs prcpjcs qug prgsghta gn ghtcrhc 0.4.

Ycy ichsijghtg bg qug na sjtuaijùh hc gs jbêhtjia gh tcbcs ncs sgitc-

rgs bgn païs, pgrc icheïc gh qug prchtc nc pcbrgocs rgvgrtjr.

Bjimc gstc, a ogrc tïtunc jhecroatjvc, bgkc ghuograbas anfuhas bg

nas ichbuitas vjhiunabas ich hugstra vjba bjfjtan tan icoc gstáh ichtgopna-
bas pcr gn ’aûh vjfghtg- Yjstgoa Tghan;

• Jhkurjas y ianuohjas; Ncs inásjics ataqugs ichtra gn mchcr,mchcr, pgrc

usahbc icoc ogbjc na jhtgrhgt (Arts. 14: y 114 bgn Iùbjfc Tghan).
• Gxpnctaijùh sgxuan bg oghcrgs bciuoghtaba; bjstjhtcs supugstcs
bg prcbuiijùh, cergijojghtc, icogrijanjzaijùh y bjstrj`uijùh bg „pcrhcfraeïa
jheahtjn‟
jheahtjn‟ (Art. 10= bgn Iùbjfc Tghan).

29
 • Gxmj`jijchgs c`sighas (Art. 10: bgn Iùbjfc Tghan)
• Frccojhf (Art. 191 bgn Iùbjfc Tghan)
• Aoghazas y Icaiijchgs a travês bg ogbjcs bjfjtangs (Art. 12:`js bgn
Iùbjfc Tghan)
• Aiigsc, jhtgrigptaijùh,
jhtgrigptaijùh, bgsvïc c suprgsjùh
suprgsjùh jngfïtjoa bg icouhjia-
ijchgs gngitrùhjias; Ncs ma`jtuangs „mailgcs‟ bg iughtas bg icrrgc gngitrùhjic
y apnjiaijchgs bg oghsakgrïa (Art. 179 bgn Iùbjfc Tghan).
• Aiigsc jnïijtc a sjstgoas jhecroátjics; Yugngh tratar bg jhfrgscs hc
autcrjzabc -c gxigbjghbc na autcrjzaijùh pcsgïba- a batcs rgstrjhfjbcs gh
iuanqujgr sjstgoa (Art. 179`js bgn Iùbjfc Tghan).
• Tu`njiaijùh a`usjva bg icouhjiaijchgs gngitrùhjias
gngitrùhjias (Art. 177 bgn
Iùbjfc Tghan)
• Ujcnaijùh bg sgirgtcs
sgirgtcs pcr ogbjcs jhecroátjics (Art. 175 y 176 bgn
Iùbjfc Tghan).
• Aiigsc, rgvgnaijùh
rgvgnaijùh c jhsgrijùh jngfïtjoa bg jhecroaijùh ichtghjba gh
uh `ahic bg batcs pgrschangs (art. 176`js bgn Iùbjfc Tghan).
Gxtcrsjùh ’rahscowarg- y imahtakg ’sgxtcrsjùh- (Arts. 15= y 15: bgn Iùbjfc
Tghan)
• Gstaeas icogtjbas pcr ogbjcs jhecroátjics y eraubgs jhecroátjics
(Arts. 160 y 169, jhi. 15» bgn Iùbjfc Tghan)
• Bañc jhecroátjic; Na antgraijùh,
antgraijùh, bgstruiijùh c jhutjnjzaijùh bg batcs,
bciuoghtcs, prcfraoas
prcfraoas c sjstgoas jhecroátjics (Arts. 1=9, sgfuhbc párraec y
1=2, jhijsc 5» bgn Iùbjfc Tghan).
• Jhtgrrupijùh bg icouhjiaijchgs; Iascs bg ataqugs bg bghgfaijùh
bg sgrvjijcs c BBCY ’pcr sus sjfnas gh jhfnês „Bgstrj`utgb Bghjan ce Ygrvjig‟-
(Artïiunc 1:6 bgn Iùbjfc Tghan).

22
 • Yustraiijùh, antgraijùh,
antgraijùh, bgstruiijùh c jhutjnjzaijùh bg gvjbghija bjfj-
tan (Art. 077 bgn Iùbjfc Tghan).
• Anfuhas ocbanjbabgs bg bgnjtcs ichtra na prcpjgbab prcpjgbab jhtgngituan;
Bgnjtcs bg pjratgrïa y bjstjhtcs supugstcs bg eraubgs rgnaijchabcs ich gn icpy-
rjfmt (Arts. 61 y sjfujghtgs bg na Ngy 11.609).

Ctras ichbuitas, bg nas iuangs scocs vïitjoas ma`jtuangs pgrc qug

-naoghta`ngoghtg- pcr amcra sùnc ianjfiiah icoc ichtravghijchgs gh gn
áo`jtc bg na Ijubab Autùhcoa bg @ughcs Ajrgs;

• Bjeusjùh hc autcrjzaba bg joáfghgs c fra`aijchgs ïhtjoas (Art.

61`js bgn Iùbjfc Ichtravghijchan bg na IA@A)
• Mcstjfaojghtc bjfjtan (Art. 61tgr bgn Iùbjfc Ichtravghijchan bg na
IA@A)
• Yupnahtaijùh bg jbghtjbab (Art. 61qujhqujgs bgn Iùbjfc Ichtravgh-
ijchan bg na IA@A).

³A bùhbg bghuhijar3

Gh tcbc gn païs.

• Trgsghijanoghtg gh uha fisianïa. Maijghbc inji gh gn sjfujghtg gh-

nahig aiigbgs an oapa icopngtc mttps;//www.ope.fc`.ar/oapa-fisianjas/.
mttps;//www.ope.fc`.ar/oapa-fisianjas/.
• Nnaoahbc an 192 para bghuhijar iascs bg frccojhf.
• Ahtg na buba, na Whjbab Ejsian Gspgijanjzaba gh Ij`grbgnjhiughija
Ij`grbgnjhiughija
(WEGIJ) iughta ich uh iahan bg crjghtaijùh a nas vïitjoas vïa icrrgc gngitrùhjic
gngitrùhjic
(bghuhijasuegijDope.fcv.ar) . Tugbgh gsirj`jr uh icrrgc ichtahbc su iasc y
sg nas crjghtará para ichirgtar na bghuhija bgn ocbc oás ichvghjghtg.

27
 Gn Ojhjstgrjc Tû`njic Ejsian bg na Ijubab Autùhcoa bg @ughcs Ajrgs
iughta abgoás ich ncs sjfujghtgs iahangs bg bghuhija;

• Tcbgs icouhjiartg an 4=44-999-26007.

• Bgsiarfatg na apnjiaijùh „Bghuhijas OTE‟ bjspchj`ng gh jCY y Ah-
brcjb Ytcrg.
• Bgsbg na wg` www.opeijubab.fc`.ar
www.opeijubab.fc`.ar..
• Trgsghijanoghtg,
Trgsghijanoghtg, pcbgs `usiar na uhjbab fisian oás igriaha a tu
bcojijnjc gh www.fisianjas.fc`.ar/prgsghijan.
www.fisianjas.fc`.ar/prgsghijan.
• Gh na Bjvjsjùh bg Bgnjtcs Rgihcnùfjics bg na Tcnjiïa Egbgran
Egbgran Arfghtjha
(Iavja 9974 ’ IA@A).

Pgicoghbaijchgs
Pgicoghbaijc hgs para icna`crar ich na jhvgstjfaijùh.
jhvgstjfaij ùh.

Whc bg ncs oaycrgs c`stáiuncs bg nas jhvgstjfaijchgs bjfjtangs gs

qug na gvjbghija gs ouy vcnátjn. Gs ouy eáijn gnjojharna c maigrna jhutjnjza`ng.
Anfuhcs ichsgkcs para qug hc tg pasg;

- Gvjtá antgrar
antgrar nas prug`as bg nc qug tg suigbjù.
- Hc apafugs hj ocbjfiqugs na ichfifuraijùh bgn bjspcsjtjvc jhvcnuirabc.
jhvcnuirabc.
- Hc ocbjfiqugs hj gnjojhgs hjhfuha jhecroaijùh vjhiunaba ich gn mgimc.
- Hc rgghvïgs
rgghvïgs gn oatgrjan a habjg masta qug hc mayas rabjiabc na bghuhija.
- Bciuoghtá tcba na gvjbghija pcsj`ng tcoahbc iapturas bg pahtanna. Bg
sgr pcsj`ng y ichtar ich ncs ogbjcs, maignc ich uh gsirj`ahc. Ahtg iuanqujgr
buba, `usia asgscraojghtc,
asgscraojghtc, ngfan g jhecroátjic. Wh a`cfabc y/c uh pgrjtc ianj-
fiiabc pugbgh fujartg para rgsfuarbar na prug`a g jhbjiartg iùoc prcigbgr bg
na ogkcr oahgra.

25
 JJ
Gkgopncs rgangs bg pmjsmjhf y eraubgs
eraubgs

Tmjsmjhf

26
2=
2:
74
71
70
 JJJ
Rutcrjan para ichfifurar na vgrjfiiaijùh gh bcs pascs

Autghtjiaijùh
gh bcs pascs

Autghtjiaijùh
gh bcs pascs

79
 Ugrjfiiaijùh
gh bcs pascs

Iughta   Ygfurjbab Autghtjiaijùh

gh bcs easgs

72
Aiigsc y Ygfurjbab

77
Yj gstás ngyghbc gstas pana`ras gs pcrqug na ngitura bg gsta c`ra gstá fihanjzaba.

Qujzás nngfastg masta aiá pcrqug ya gras oj ngitcr, c, qujzás gstg nj`rc sga hugstra prg-
sghtaijùh.

Ra vgz nngfastg masta aiá pcrqug scs a`cfabc c jhecroátjic, c kustaoghtg pcr hc sgr hjh-
fuhc bg ao`cs.

Qug mayas ngïbc pcr icopngtc gn tgxtc bg gstg muojnbg autcr pugbg bg`grsg a qug gn ij`gr-
irjogh tu iurjcsjbab bgspgrtù, ³c eug aiasc tu prgciupaijùh3 Masta og ahjoc a pghsar
qug nggr sc`rg ij`grirjogh gh rjoas tg bjvjrtjù.

Tugbg qug ya sgpas tcbc nc qug sg gsirj`jù, c pugbg qug bg gstg tgxtc tg nngvgs anfûh ich-
igptc, ichsgkc c rgicoghbaijùh.

Yga icoc sga, yc tg afrabgzic bg icrazùh, pcr nngfar masta aiá, oj qugrjbc ngitcr.

Bgijbï qug gstg nj`rc -an oghcs pcr gstg ogbjc y gh su prjogra gbjijùh- sga fratujtc para
vcs, y tao`jêh qujgrc qug sgpas qug gh na pcrtaba y gh na ichtratapa tghês ojs iahangs bg
ichtaitc a tu bjspcsjijùh.

A iao`jc sùnc tg vcy a pgbjr uh eavcr; bjstrj`uyáocsnc.

Pgghvïanc a tus aojstabgs, pargka c eaojnjargs, pcrqug
pcrqug gnncs tao`jêh pugbgh sgr vïitjoas
bg tcbcs gstcs oangs.

Na ichijghtjzaijùh gopjgza gh anfûh nabc, pgrc prgtghbg nngfar a tcbas partgs.

Qug gn ûhjic vjrus qug bjstrj`uyaocs sga gn bg iujbarhcs ghtrg pargs. Yuoatg.
Yuoatg.

A`razc frahbg.
 Rras añcs bg tra`akc, gstubjc g jhvgstjfaijùh gh bgrgimc pghan y tgi-
hcncfïa „Mailgabcs‟ sg pu`njia.

Wh tgxtc qug a bjegrghija bgn rgstc bg ncs gsirjtcs pcr a`cfabcs, hc gstá
bjrjfjbc a ctrcs a`cfabcs, sjhc an rgstc bg ncs ijubabahcs.

Gh uh nghfuakg aiigsj`ng, bgsprcvjstc bg tgihjijsocs y ich tjhtgs

muocrïstjics, gn autcr gxpchg iuángs sch anfuhcs bg ncs pgnjfrcs a ncs
qug hcs gherghtaocs bïa a bïa gh gn uhjvgrsc 0.4. Jhinuyg uh iapïtunc
gspgiïfiic ich bgighas bg ichsgkcs y rgicoghbaijchgs gsghijangs bg
ij`grsgfurjbab para prgvghjr sgr vïitjoas bg uh bgnjtc gh hugstrc mcfar.

Nugfc bg abvgrtjr y ichijghtjzar, gn ûntjoc erafoghtc bgn nj`rc jhicrpcra

uha fuïa qug rgspchbg a nas prgfuhtas „³quê, iùoc y bùhbg bghuh-
ijar3‟, iuángs sch ncs tjpcs pghangs prgvjstcs pcr na ngfjsnaijùh
ngfjsna ijùh arfghtj-
ha aituan, uh ahgxc ich gkgopncs bg iascs rgangs y ma`jtuangs bg jhtgh-
tcs bg gstaeas vjrtuangs y uh tutcrjan pasc a pasc para prctgfgrhcs bg
mailgcs gh hugstras rgbgs scijangs.

Oás qug uh nj`rc, Mailgabcs gs uha fuïa bg ichijghtjzaijùh y prg-

vghijùh bgn ij`grbgnjtc.
ij `grbgnjtc.

Ichtaitc (injilgá);

MAILGABCY
KCPFG NWJY NJRUJH