Words Meaning Synonyms Collocation Example Adj + anxiety acute, considerable, deep | chronic, She felt nagging anxiety that could constant | increasing, mounting, public | not be relieved. natural, understandable | needless, unnecessary I regret any anxiety or concern that Verb + anxiety I may, unwittingly, have caused. arouse, bring, cause, create, provoke | lead Fret anxiety (about/over to | experience, feel, suffer from | express, Angst Children normally feel a lot of Anxiety (n): sự lo something) the state of share | cope with, deal with | allay, Apprehension anxiety about their first day at lắng feeling nervous or alleviate, dispel, reduce, relieve | Disquiet school. /æŋˈzaɪəti/ worried that something aggravate, increase Nervousness bad is going to happen Anxiety + verb Uneasiness They were encouraged to express grow | arise (from/out of sth), surface their fears and anxieties. Anxiety + noun attack | level As you learn to modify your Prep compulsive behavior, your anxiety ~ about | ~ at | ~ for | ~ over levels should lessen. Phrases fear and anxiety Exercise helps you burn off excess Adj + fat fat. excess, surplus | body | puppy Grease Verb + fat He pulled out a big fat wallet Flesh put on, run to | burn (off), lose, shed | break stuffed with bank notes. Fat (n): dầu mỡ having too much flesh on Grease down /fæt/ it and weighing too much Lard Fat + verb The waistline is usually the first area Blubber accumulate where fat accumulates. Fatness Phrases not an ounce of fat | a roll of fat His body was all muscle, with not an ounce of fat. the amount of food, Intake (n): đầu vào drink, etc. that you take /ˈɪnteɪk/ into your body Acute (adj): sắc sảo very serious or severe /əˈkjuːt/ Disrupt (v): phá to make it difficult for huỷ something to continue in /dɪsˈrʌpt/ the normal way Healthy (adj): having good health and khoẻ mạnh not likely to become ill /ˈhelθi/ the possibility of something bad happening Risk (n): sự may at some time in the rủi future; a situation that /rɪsk/ could be dangerous or have a bad result pressure or worry caused Stress (n): căng by problems in thẳng somebody’s life or by /stres/ having too much to do causing damage or injury Harmful (adj): có to somebody/ something, hại especially to a person’s /ˈhɑːmfl/ health or to the environment something that is done to Treatment (n): sự cure an illness or injury, điều trị or to make somebody /ˈtriːtmənt/ look and feel good to make something less Reduce (v): giảm or smaller in size, thiểu quantity, price, etc.; to /rɪˈdjuːs/ become less or smaller in size, quantity, etc. Chronic (adj): mãn lasting for a long time; tính difficult to cure /ˈkrɒnɪk/ Portion (n): số one part of something phần larger /ˈpɔːʃn/ a piece of Muscle (n): cơ bắp body tissue that you /ˈmʌsl/ make tight and relax in order to move a particular part of the body; the tissue that forms the muscles of the body Alternate (adj): happening or following thay phiên one after the other /ɔːlˈtɜːnət/ regularly to do something to Counteract (v): reduce or prevent the bad phản đối or harmful effects of /ˌkaʊntərˈækt/ something Trigger (v): to make something nguyên nhân happen suddenly /ˈtrɪɡə(r)/ an advantage that Benefit (v): quyền something gives you; a lợi helpful and useful effect /ˈbenɪfɪt/ that something has the food and drink that Diet (n): chế độ ăn you eat and drink /ˈdaɪət/ regularly Onset (v): khởi the beginning of đầu something, especially /ˈɒnset/ something unpleasant the process by which Nutrition (n): dinh living things receive the dưỡng food necessary for them /njuˈtrɪʃn/ to grow and be healthy Exercise (n): bài physical or mental tập activity that you do to /ˈeksəsaɪz/ stay variety (of Variety (n): đa something) several dạng different sorts of the /vəˈraɪəti/ same thing Appetite (n): khao khát physical desire for food /ˈæpɪtaɪt/ Asset (n): tài sản a person or thing that is /ˈæset/ valuable or useful to somebody/ something to stop somebody from Prevent (v): ngăn doing something; to stop chặn something from /prɪˈvent/ happening following a pattern, Regular (adj): especially with the same thường xuyên time or space in between /ˈreɡjələ(r)/ each thing and the next Maintain (v): duy to make something trì continue at the same /meɪnˈteɪn/ level, standard, etc. Eliminate (v): loại to remove or get rid of bỏ something /ɪˈlɪmɪneɪt/ Obese (adj): béo very fat, in a way that is phì not healthy /əʊˈbiːs/ Brisk (adj): hoạt practical and confident; bát showing a desire to get /brɪsk/ things done quickly any of the tubes that Artery (n): động carry blood from the mạch heart to other parts of the /ˈɑːtəri/ body to do something too Overdo (v): làm much; to make quá sức something seem larger, /ˌəʊvəˈduː/ better, worse or more important than it really is to control or limit Curb (v): ngăn lại something, especially /kɜːb/ something bad Obesity (n): béo the quality or fact of phì being very fat, in a way /əʊˈbiːsəti/ that is not healthy a substance that is Nutrient (n): chất needed to keep a living dinh dưỡng thing alive and to help it /ˈnjuːtriənt/ to grow Avoid (v): tránh xa to prevent something /əˈvɔɪd/ bad from happening Moderate (adj): that is neither very good, vừa phải large, hot, etc. nor very /ˈmɒdərət/ bad, small, cold, etc. Cure (v): chữa to make a person or an khỏi animal healthy again /kjʊə(r)/ after an illness Serving (n): phục an amount of food for vụ one person /ˈsɜːvɪŋ/ Overweight (adj): too heavy, in a way that thừa cân may be unhealthy /ˌəʊvəˈweɪt/ to become smaller, Diminish (v): giảm weaker, etc.; to make bớt something become /dɪˈmɪnɪʃ/ smaller, weaker, etc. to move forwards lightly Skip (v): nhảy and quickly making a /skɪp/ little jump with each step Therapy (n): trị the treatment of a liệu physical problem or an /ˈθerəpi/ illness an act of hitting a ball, Stroke (n): cú đánh for example with /strəʊk/ a bat or racket Recover (v): hồi to get well again after phục being ill, hurt, etc. /rɪˈkʌvə(r)/ one of several things that Factor (n): hệ số cause or influence /ˈfæktə(r)/ something Health (n): sức the condition of a khoẻ person’s body or mind /helθ/ damage or injury that is Harm (n): tổn hại caused by a person or an /hɑːm/ event Recommend (v): to tell somebody that something is good or giới thiệu useful, or that somebody /ˌrekəˈmend/ would be suitable for a particular job, etc. a medical condition in which a person feels very Depression (n): sad, anxious and without phiền muộn hope and often has /dɪˈpreʃn/ physical symptoms such as being unable to sleep, etc. Craving (n): thèm a strong desire for muốn something /ˈkreɪvɪŋ/ a condition or illness that Disorder (n): rối causes problems with the loạn way part of the body or /dɪsˈɔːdə(r)/ brain works one of the things from which something is Ingredient (n): made, especially one of nguyên liệu the foods that are used /ɪnˈɡriːdiənt/ together to make a particular dish Insomnia (n): the condition of being chứng mất ngủ unable to sleep /ɪnˈsɒmniə/ Overeat (v): ăn to eat more than you quá độ need or more than is /ˌəʊvərˈiːt/ healthy Allergic (adj): dị having an allergy to ứng something /əˈlɜːdʒɪk/ Dietician (n): a person whose job is to chuyên gia dinh advise people on what dưỡng kind of food they should /ˌdaɪəˈtɪʃn/ eat to keep healthy Disease (n): dịch an illness affecting bệnh humans, animals or /dɪˈziːz/ plants, often caused by infection to make something Stimulate (v): kích develop or become more thích active; to encourage /ˈstɪmjuleɪt/ something an infectious disease can Infectious (adj): be passed easily from lây nhiễm one person to another, /ɪnˈfekʃəs/ especially through air or water the act of discovering or Diagnosis (n): identifying the exact phép chuẩn đoán cause of an illness or a /ˌdaɪəɡˈnəʊsɪs/ problem determined to do something despite difficulties, especially Persistent (adj): when other people are kiên trì against you and think /pəˈsɪstənt/ that you are being annoying or unreasonable to attract somebody or make somebody want to Tempt (v): dụ dỗ do or have something, /tempt/ even if they know it is wrong an important topic that Issue (n): vấn đề people are discussing or /ˈɪʃuː/ arguing about all the circumstances and Situation (n): tình things that are happening hình at a particular time and in /ˌsɪtʃuˈeɪʃn/ a particular place Desire (n): khao a strong wish to have or khát do something /dɪˈzaɪə(r)/ Activate (v): hoạt to make something such động as a device or chemical /ˈæktɪveɪt/ process start working accepting in a sensible Realistic (adj): way what it is actually hiện thực possible to do or achieve /ˌriːəˈlɪstɪk/ in a particular situation to give something to Swap (v): tráo đổi somebody and receive /swɒp/ something in exchange a thing that blocks flow Blockage (n): sự or movement, for phong toả example of a liquid in a /ˈblɒkɪdʒ/ narrow place Attack (v): tấn to use weapons, such as công guns and bombs against /əˈtæk/ an enemy in a war, etc. Staple (n): kẹp forming a basic, large or giấy important part of /ˈsteɪpl/ something a substance that is naturally present in the earth and is not formed from animal or vegetable Mineral (n): matter, for example gold khoáng chất and salt. /ˈmɪnərəl/ Some minerals are also present in food and drink and in the human body and are essential for good health. Receive (v): nhận to get or accept được something that is sent or /rɪˈsiːv/ given to you Pleasure (n): sự a state of feeling or being vui thích happy or satisfied /ˈpleʒə(r)/ Simple (adj): đơn not complicated; easy to giản understand or do /ˈsɪmpl/ Address (n): địa details of where chỉ somebody lives or works /əˈdres/ and where letters, etc. can be sent to make a formal request, usually in writing, for Apply (v): ứng something such as a job, dụng a loan, permission for /əˈplaɪ/ something, a place at a university, etc. if something Contain (v): lưu contains something else, trữ it has that thing inside it /kənˈteɪn/ or as part of it to succeed in reaching a Achieve (v): hoàn particular goal, status or thành standard, especially by /əˈtʃiːv/ making an effort for a long time Agony (n): sự đau extreme physical or đớn mental pain /ˈæɡəni/ Pattern (n): hoạ the regular way in which tiết something happens or is /ˈpætn/ done Excess (n): sự quá more than is necessary, độ reasonable or acceptable /ɪkˈses/