Our bones require care and protection. The document suggests four methods for maintaining bone health and safety. Proper nutrition, exercise, avoiding risky behaviors, and getting enough calcium and vitamin D are all important for strong bones.
Our bones require care and protection. The document suggests four methods for maintaining bone health and safety. Proper nutrition, exercise, avoiding risky behaviors, and getting enough calcium and vitamin D are all important for strong bones.
Our bones require care and protection. The document suggests four methods for maintaining bone health and safety. Proper nutrition, exercise, avoiding risky behaviors, and getting enough calcium and vitamin D are all important for strong bones.