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  • Betaine Slide

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    Azaan Navid
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    Betaine is a nutrient derived from choline and glycine that lowers levels of the amino acid homocysteine, which is linked to heart disease when elevated. High homocysteine can cause tiredness, osteoporosis, and blood clots. Betaine also supports liver function, detoxification, cellular functioning, and helps the body process fat. The best dietary sources of betaine include wheat germ, beets, spinach, and eggs, with a recommended daily intake of 1.5 grams.

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    Betainr

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    Betaine+Slide

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    Betaine is a nutrient derived from choline and glycine that lowers levels of the amino acid homocysteine, which is linked to heart disease when elevated. High homocysteine can cause tiredness, osteoporosis, and blood clots. Betaine also supports liver function, detoxification, cellular functioning, and helps the body process fat. The best dietary sources of betaine include wheat germ, beets, spinach, and eggs, with a recommended daily intake of 1.5 grams.

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    © All Rights Reserved
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    16 views1 page

    Betaine Slide

    Uploaded by

    Azaan Navid
    Betaine is a nutrient derived from choline and glycine that lowers levels of the amino acid homocysteine, which is linked to heart disease when elevated. High homocysteine can cause tiredness, osteoporosis, and blood clots. Betaine also supports liver function, detoxification, cellular functioning, and helps the body process fat. The best dietary sources of betaine include wheat germ, beets, spinach, and eggs, with a recommended daily intake of 1.5 grams.

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    © All Rights Reserved
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    @berryinmind

    Betaine
    Betaine is a derivate of the nutrient choline in combination with the conditionally
    essential amino acid glycine.

    Powerful to lower levels of Homocysteine in the blood, which leads to heart


    diseases issues.

    ~ Homocysteine is an amino acid that occurs in the body as an intermediate in


    the metabolism of the essential amino amino acid Methionine and the
    conditionally essential amino acid cysteine.
    Tiredness, osteoporosis and blood clots are symptoms of high levels of
    Homocysteine.

    It supports liver function, detoxication and cellular functioning. Moreover, its


    most important role is to help the body to process fat.

    🥚
    Best sources: wheat germ, beets, spinach, eggs.

    1,5 G / DAY

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