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  • Amgydula Hijack

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    Niko Radityo
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    Emotional intelligence involves self-awareness, self-regulation, group awareness, and self-leadership. The amygdala is responsible for detecting fear and preparing for emergencies, and can trigger emotional responses without conscious thought. Developing awareness through mindfulness meditation can help regulate the amygdala and improve emotional intelligence, which leads to better corporate performance and profits through higher self-awareness, self-regulation, group awareness, and leadership.

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    Emotional intelligence involves self-awareness, self-regulation, group awareness, and self-leadership. The amygdala is responsible for detecting fear and preparing for emergencies, and can trigger emotional responses without conscious thought. Developing awareness through mindfulness meditation can help regulate the amygdala and improve emotional intelligence, which leads to better corporate performance and profits through higher self-awareness, self-regulation, group awareness, and leadership.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    8 views8 pages

    Amgydula Hijack

    Uploaded by

    Niko Radityo
    Emotional intelligence involves self-awareness, self-regulation, group awareness, and self-leadership. The amygdala is responsible for detecting fear and preparing for emergencies, and can trigger emotional responses without conscious thought. Developing awareness through mindfulness meditation can help regulate the amygdala and improve emotional intelligence, which leads to better corporate performance and profits through higher self-awareness, self-regulation, group awareness, and leadership.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    Emotional Intelligence +

    Neuroscience

    48
    What is emotional intelligence (EQ)?

    Self Self Group Self


    Awareness Regulation Awareness Leadership

    EQ is important if you want to lead.


    The Brain

    Amygdala
    (responsible for detecting
    fear and preparing for
    emergency events) 50
    Amygdala Hijack

    - Emotional response to stimulus


    - Triggered by significant emotional threat

    51
    Why is this important?

    Awareness enables control

    52
    Leading self through raising awareness
    • Higher EQ ➔ higher corporate performance (top/bottom line)
    EQ

    Self Self Group Self


    Awareness Regulation Awareness Leadership

    Meditative Consciousness/
    Practices Mindfulness

    Meditation ➔ Mindfulness ➔ EQ ➔ Profits


    53
    Awareness / Mindfulness

    54
    Mind full Mindful
    55

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