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  • Meal Schedule WEek 1

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    Victini Pikachu
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    The document provides a meal schedule from October 7-11, 2020 listing the planned breakfast, lunch and dinner for each day. The schedule includes Filipino dishes like pakbet, sinigang, adobo and tinapa. It assigns cooking duties to family members on a rotating basis with one person preparing each meal.

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    The document provides a meal schedule from October 7-11, 2020 listing the planned breakfast, lunch and dinner for each day. The schedule includes Filipino dishes like pakbet, sinigang, adobo and tinapa. It assigns cooking duties to family members on a rotating basis with one person preparing each meal.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    13 views1 page

    Meal Schedule WEek 1

    Uploaded by

    Victini Pikachu
    The document provides a meal schedule from October 7-11, 2020 listing the planned breakfast, lunch and dinner for each day. The schedule includes Filipino dishes like pakbet, sinigang, adobo and tinapa. It assigns cooking duties to family members on a rotating basis with one person preparing each meal.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    MEAL SCHEDULE

    Date Breakfast Lunch Dinner


    October 7, 2020 Egg Fried Chicken Pakbet
    (Wednesday) Noodles  Crispy Fry  Talong
     Okra
     Ampalaya
     Kamatis
     Sigarilyas
    October 8, 2020 (Thursday) Hotdog Sinagsagan Sinigang na Bangus
    Egg  Saluyot  Kangkong
     Talong  Kamatis
     Sigarilyas  Sinigang mix
     Basta dahon  Bangus
    Tilapia
    October 9, 2020 (Friday) Corned beef Ginataang kalabas at sitaw Adobo Manok or Karne
    Tuyo  Sitaw
     Kalabasa
     marunggay
    October 10, 2020 (Saturday) Tinapa Paksiw na galunggong Chicken Curry
    Utong na kamote  Suka  Potato
     Galunggong  Carrots
     Chicken
     Patis
     Curry powder
     Coconut milk
    October 11, 2020 (Sunday) Danggit Sweet and Sour (Isda) Tinapa
    Hotdog  Carrots Kamatis
     Ketchup Okra
     Isda
    SUNDIN NIYO TONG SCHEDULE PO! ROTATION 

    Protocol: Dapat makapagluto si BUNSO, EDNA at DARWIN sa isang araw. One person/meal 

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