Spicy Korean-Chinese Seafood Soup (Jjampong)

Ingredients Nutrition Facts 3 Portion

N Nama Bahan QTP Unit Harga Total
o Amount per serving
1 Chinese egg 1 cup Calories 309
noodles % Daily Value*
2 Clams 12 Pcs Total Fat 8g 10%
3 Chicken broth 7 cup Saturated Fat 2g 9%
4 Garlic 2 ts Cholesterol 187mg 62%
5 Ginger 1 ts Sodium 3545mg 154%
6 Kochukaru 1 ts Total Carbohydrate 27g 10%
7 Pork 1/3 cup Dietary Fiber 2g 7%
Total Sugars 5g
8 Onion 1 pcs
Protein 33g
9 Shrimp 7 pcs
Vitamin C 19mg 97%
10 Squid ½ cup
Calcium 123mg 9%
11 Carrot ½ pcs Iron 4mg 21%
12 Scallion 1 pcs Potassium 803mg 17%
13 Napa cabbage 1 cup
14 Mushroom 4 pcs
15 Soy sauce 2 ts
16 Salt - -
17 Black pepper - -
18 Green chile pepper 1 pcs
19 Red chile pepper 1 pcs
20 fish sauce 1 ts
Total
Korean Stir-Fried Noodles (Jap Chae or Chap Chae)
Ingredients
No Nama Bahan QTP Unit Harg Total
a
1 Vegetable oil 2 Ts
2 Sesame oil 2 Ts
3 Sweet onion 1 Pcs
4 Garlic 2 Clv
5 Baby spinach ½ Pound
6 Carrot 2 Pcs
7 Scallions 3 Pcs
8 Chopped napa ½ Cup Nutrition Facts
9 Mushrooms 5 Pcs
10 Glass noodle 8 Onc -
11 Soy sauce 3 Ts
12 Sugar 1 Ts
13 Sesame seeds - -
Total
 Korean Noodles With Black Bean Sauce Recipe

Ingredients Nutrition Facts 8 Portion

No Nama Bahan QT Unit Harga Total
P Amount per serving
1 Pork 2 Cup Calories 700
2 Potatoes 4 Pcs % Daily Value*
Total Fat 11g 14%
3 Onions 2 Pcs
Saturated Fat 3g 13%
4 Zucchini 1 Pcs
Cholesterol 45mg 15%
5 Black bean 2 Cup Sodium 191mg 8%
paste
Total Carbohydrate 118g 43%
6 Sesame oil 2 Ts
Dietary Fiber 10g 34%
7 Sugar 1 Ts
Total Sugars 32g
8 Garlic 2 Ts
Protein 33g
9 Water 6½ Cup
Vitamin C 15mg 75%
10 Carrots 3 Pcs
Calcium 90mg 7%
11 Cornstarch ¼ Cup
Iron 5mg 26%
12 Thick noodles 3 Pound
Potassium 1080mg 23%
Total