Chickpea Flour Crepe

Nutrition Facts Ingredients

Serving Size
1.Lowfat Greek Yogurt
1/2 of Whole Recipe (216g)
1 container (7 oz)

Calories 271 2. Green Chili Peppers

1 oz

% Daily Value *

3. Tomatoes
Total Fat 5.4g 7%
100 grams
Saturated Fat 1.6g 8%
4. Ground Turmeric
Trans Fat 0.1g
1 tsp
Cholesterol 10mg 3%

Sodium 1324.2mg 58% 5. Chili Powder

Total Carbohydrate 34.8g 1 tsp
12%
Dietary Fiber 6.6g 24% 6. Table Salt
Total Sugars 10g 20% 1 tsp
Includes ~g Added Sugars ~%
Protein 21.1g
7. Chickpea Flour (Besan)
42%
1 cup
Vitamin C 12.5mg 14%
Vitamin D 0mcg 0%
Iron 3.7mg 20%
Calcium 153.5mg 12%
Potassium 722.5mg 15%
Phosphorus 305.4mg 24%

*The % Daily Value (DV) tells you how much a nutrient in a

serving of food contributes to a daily diet. 2,000 calories a
day is used for general nutrition advice.

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Lowfat Greek Yogurt
Serving Size: 1 container (7 oz)
Calories Protein Fat Carbohydrate Fiber Sugars

146 19.9g 3.8g 7.9g 0g 7.1g

7% DV 40% DV 5% DV 3% DV 0% DV 14% DV

Green Chili Peppers

Serving Size: 1 oz
Calories Protein Fat Carbohydrate Fiber Sugars

6 0.2g 0.1g 1.3g 0.5g ~g

0% DV 0% DV 0% DV 0% DV 2% DV ~% DV

Tomatoes
Serving Size: 100 grams
Calories Protein Fat Carbohydrate Fiber Sugars

18 0.9g 0.2g 3.9g 1.2g 2.6g

1% DV 2% DV 0% DV 1% DV 4% DV 5% DV

Ground Turmeric
Serving Size: 1 tsp
Calories Protein Fat Carbohydrate Fiber Sugars

9 0.3g 0.1g 2g 0.7g 0.1g

0% DV 1% DV 0% DV 1% DV 2% DV 0% DV

Chili Powder
Serving Size: 1 tsp
Calories Protein Fat Carbohydrate Fiber Sugars

8 0.4g 0.4g 1.3g 0.9g 0.2g

0% DV 1% DV 0% DV 0% DV 3% DV 0% DV

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Table Salt
Serving Size: 1 tsp
Calories Protein Fat Carbohydrate Fiber Sugars

0 0g 0g 0g 0g 0g
0% DV 0% DV 0% DV 0% DV 0% DV 0% DV

Chickpea Flour (Besan)

Serving Size: 1 cup
Calories Protein Fat Carbohydrate Fiber Sugars

356 20.6g 6.2g 53.2g 9.9g 10g

18% DV 41% DV 8% DV 18% DV 35% DV 20% DV

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