GROUP 4

Unit 7 Meal Plan: Dietary Modification And Dietary

Modification

Suggested Menu Plan For Peptic Ulcer Disease

MONDAY
BREAKFAST

WEDNESDAY
BREAKFAST

Rice porridge with 1 serving 150 Grams Calories: 97

Milk Protein: 3g
Carbs: 3g
Fat: 16 g
Apple 1 serving 150 Grams Calories: 52
Water: 86%
Protein: 0.3g
Carbs: 13. 8g
Sugar: 10.4g
Fiber: 2.4g
Fat: 0.2g
Milk 1 Mug 200 ml Calories: 122
Fat: 4.8g
Sodium: 115mg
Carbohydrates: 12g
Fiber: 0g
Sugars: 12g
Protein: 8g
Calcium: 293mg
Navarra, Shaena Mae Beth A.

MONDAY
LUNCH

Stir-fried 1 serving 150 Grams Calories: 115.

Vegetables Protein: 4 g.
Carbohydrates: 25 g.
Sugar: 13 g.
Fat: 1 g.
Calories from Fat: 5%
Fiber: 5 g.
Sodium: 429 mg.

Coconut Juice 1 coconut yield 400 to 450 ml Calories: 39

Total Fat: 0.4g.
Cholesterol: 0mg.
Sodium: 216.3 mg.
Potassium: 515 mg.
Total Carbohydrate: 8 g.
Protein: 1.5g.
MONDAY
DINNER
Quiba, Andrea Cristina S.

TUESDAY
BREAKFAST
OATMEAL 1 Serving (1/2 cup) Calories: 158
Protein: 4 g
Fat: 3.2 g
Saturated fat: 0.5 g
Carbohydrates: 7 g
Fiber: 4 g
Sugar: 1.1 g
Sodium: 115 mg
BANANA 1 Serving (1 medium-sized) Calories: 89
Water: 75%
Protein: 1.1 g
Carbohydrates: 22.8 g
Sugar: 12.2 g
Fiber: 2.6 g
Fat: 0.3 g
GREEN TEA 1 Serving (1 cup) Calories: 2
Fat: 0 g
Carbohydrates: 0.47 g
Protein: 0 g
Sodium: 2 mg
TUESDAY
LUNCH
Moral, Edcel Grace O.

TUESDAY
DINNER

Rice 1 serving (½ Cup) 125g Calories: 102.5

Total Fat: 0.2g
Potassium: 27.5mg
Total Carbohydrates:
22.5g
Protein: 2.1g
Broccoli Scrambled 1 Serving 256g Calories: 203
Egg Carbohydrate: 8g
Fat: 10g
Protein: 21g
Fiber: 5g
Net Carbs: 4g
Sodium: 234mg
Cholesterol:372mg
Apple 1 serving (1 100 Grams Calories: 52
Medium-Sized) Water: 86%
Protein: 0.3g
Carbs: 13. 8g
Sugar: 10.4g
Fiber: 2.4g
Fat: 0.2g
Lemon water 1 serving 240ml Calories: 29
Water: 89%
Protein 1.1g
Carbs: 9.3 g
Sugar:2.5 g
Fiber: 2.8 g
Fat. 0.3g
Pangilinan, Shane G.

WEDNESDAY
BREAKFAST

Rice porridge in 1 serving 150 Grams Calories: 97

milk Protein: 3g
Carbs: 3g
Fat: 16 g
Fruit puree 1 serving 100 Grams Calories: 65
Protein: 0.8 g
Carbs: 16.67 g
Fat: 0.24g
Milk 1 Mug 200 ml Calories: 122
Fat: 4.8g
Sodium: 115mg
Carbohydrates: 12g
Fiber: 0g
Sugars: 12g
Protein: 8g
Calcium: 293mg
WEDNESDAY
LUNCH
WEDNESDAY
DINNER