77.32 K cal from Protein 221 K cal from Carbohydrate 12.96 K cal from Fat %DV Protein 19.33g 35.80% Carbohydrate 55.25g 42.50 % Fibre 0.40g 1.33% Total Fat 1.44g 5.76% Sugars 0.0g 0.0% Vitamin A 0.0% 0.0% Vitamin C 0.0% 0.0% % DV (Daily Values are based on a 2000 calorie diet. your Daily values may be higher or lower depending on your calorie needs or category of work