SOUP:

CHICKEN MEATBALL AND VEGETABLE NOODLE SOUP

Ingredients: Measurement Unit Cost Converted Desired Food

to Grams yield Cost
Olive Oil 2 tbsp. ₱ 165/250ml 30 g 15g ₱9.9

Onion ½ tsp ₱ 100/kg 2.5 g 1.25g ₱.13

Garlic ¼ tsp ₱ 100/kg 1.25 g .63g ₱.06
Dry White ¼ cup ₱ 349/750ml 62.5g 31.35g ₱14.59
Wine
Fresh Thyme 2 tsp ₱56.50/14gram 10g 5g ₱20.18
s
Chicken 1lb ₱ 150/kg 454g 227g ₱34.05
Breast
Breadcrumb ¼ cup ₱ 59/ 457ml 60g 30g ₱3.88
s
Egg 1 pc ₱ 8/pc 1pc 1pc ₱8
Parmesan 2 tbsp ₱ 160/250 ml 30g 15g ₱9.6
Cheese
Parsley 1 tsp ₱ 239/80 grams 5g 2.5g ₱7.47
Basil 1 tsp ₱ 49.75/9 5g 2.5g ₱13.81
grams
Salt ¼ tsp ₱ 20/kg 1.25g .63g ₱.01
Pepper ¼ tsp ₱ 30/kg 1.25g .63g ₱.02
Cherry ¼ cup ₱125/250grams 60g 30g ₱15
Tomatoes
Red Wine 1tbsp ₱ 165/207ml 15g 7.5g ₱5.10
Vinegar
Assorted 6 cups ₱ 60/kg 1140g 570g ₱34.2
Vegetable
Noodles

Yield: 4 servings
Expected Yield: 2 servings
Conversion Factor: 0.5
Food Cost Percentage: 40%

Total Food Cost: ₱ 176

Cost per serving: ₱88
Buffer (10%): ₱8.8
At Cost Price: ₱96.8
Selling Price: ₱242
Nutrition Facts
Servings: 2

Amount per serving  

Calories 619
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 4.9g 24%
Cholesterol 237mg 79%
Sodium 910mg 40%
Total Carbohydrate 28.4g 10%
Dietary Fiber 4.4g 16%
Total Sugars 14g  
Protein 59.1g  

Vitamin D 8mcg 39%

Calcium 263mg 20%
Iron 4mg 20%
Potassium 1384mg 29%

RED LENTIL AND CARROT SOUP

RED Nutrition Facts LENTIL AND CARROT SOUP
Servings: 2
Ingredients Measurement Unit Cost Converted Desired Food
: Amount per serving  
to Grams yield Cost
OliveCalories
Oil 2 tsp. ₱ 160/250ml 305 10g 20g ₱13.2
% Daily Value*
White Onion ¼ cup ₱ 100/kg 60g 120g ₱12
Total Fat 7.6g2 tsp
Garlic ₱ 100/kg 10% 10g 20g ₱2
DicedSaturated Fat
3 cups
1.1g ₱ 60/kg 6% 720g 1140g ₱64.4
Carrots
Cholesterol 0mg 0%
Fresh 2 tsp ₱56.50/14g 10g 20g ₱80.71
Thyme
Sodium 139mg 6%
Red Lentil 85g ₱ 112/500 g 85g 170g ₱38.08
Total Carbohydrate 48.1g 17%
Parsley 2 tbsp ₱ 285/500 30g 60g ₱34.2
Dietary Fiber 18.7g grams 67%
Total Sugars 11.2g  
Yield: Protein 13.1g   1 serving
Expected Yield: 2 servings
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 5mg 30%
Potassium 1089mg 23%
Conversion Factor: 2
Food Cost Percentage: 40%

Total Food Cost: ₱ 244.59

Cost per serving: ₱122.30
Buffer (10%): ₱ 12.23
At Cost Price: ₱ 134.53
Selling Price: ₱ 336.31

COURGUETTE, POTATO AND CHEDDAR SOUP

Ingredients Measuremen Unit Cost Converted Desired Food

: t to Grams yield Cost
Potato 500g ₱ 90/kg 500g 200g ₱18
Courguette 1kg ₱ 175/kg 1000g 400g ₱70
Spring ¼ cup ₱ 78/200grams 60g 24g ₱9.36
Onion
Extra 100g ₱ 100g 40g ₱45.6
Mature 228/200grams
Cheddar
Nut Meg 2 tbsp ₱110/37gram 30g 12g ₱35.67
s
Yield: 5 servings
Expected Yield: 2 servings
Conversion Factor: 0.4
Food Cost Percentage: 40%

Total Food Cost: ₱ 178.63

Cost per serving: ₱89.32
Buffer (10%): ₱8.9
At Cost Price: ₱ 98.22
Selling Price: ₱245.55
COURGUETTE, POTATO AND CHEDDAR
SOUP
Nutrition Facts
Servings: 2

Amount per serving  

Calories 515
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 12.6g 63%
Cholesterol 53mg 18%
COURGUETTE, POTATO AND CHEDDAR
SOUP
Nutrition Facts
Servings: 2

Sodium 379mg 16%
Total Carbohydrate 65.4g 24%
Dietary Fiber 12.8g 46%
Total Sugars 13.1g  
Protein 24.2g  

Vitamin D 6mcg 30%

Calcium 487mg 37%
Iron 4mg 25%
Potassium 2471mg 53%

GARLIC SOUP
Ingredients Measuremen Unit Cost Converted Desired Food
: t to Grams yield Cost
Garlic 2 cups ₱100/kg 420g 168g ₱16.8
Gloves
Olive Oil 2 tbsp ₱ 165/250ml 30g 12g ₱7.92
Butter 1/8 cup ₱ 70/200 grams 31.25g 1.25g ₱.44
Onions 2 ¼ cups ₱ 100/kg 540g 216g ₱21.6
Fresh 1 ½ tsp ₱56.50/14grams 7.5g 3g ₱12.10
Thyme
Chicken 1 pc ₱ 8/pc 1pc 1pc ₱8
Stock Cube
Lemon 4 pcs ₱ 25/pc 4pcs 2pcs ₱50
Wedges

Yield: 5 servings
Expected Yield: 2
Conversion Factor: 0.4
Food Cost Percentage: 40%
Total Food Cost: ₱116.86
Cost per serving: ₱ 58.43
Buffer (10%): ₱ 5.84
At Cost Price: ₱ 64.27
Selling Price: ₱ 160.68
GARLIC SOUP
Nutrition Facts
Servings: 2

Amount per serving  

Calories 484
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 9.5g 47%
Cholesterol 31mg 10%
Sodium 606mg 26%
Total Carbohydrate 58.4g 21%
Dietary Fiber 6g 21%
Total Sugars 7g  
Protein 10.7g  

Vitamin D 0mcg 0%
Calcium 299mg 23%
Iron 4mg 20%
Potassium 758mg 16%

SWEET POTATO SOUP

Ingredients Measurement Unit Cost Converted Desired Food Cost

: to Grams yield

Sweet 500 g ₱ 100kg 500g 500g ₱50

Potatoes
Olive Oil 3 tbsp ₱ 165/250ml 45 g 45g ₱29.7
Onions ¼ cup ₱ 100/kg 60 g 60g ₱6
Garlic 2 tsp ₱ 100/kg 10g 10g ₱1
Vegetable 1 pc ₱8/pc 1 pc 1pc ₱8
Stock Cube

Yield: 2 servings
Expected yield: 2 servings
Conversion Factor: 1
Food Cost Percentage: 40%
Total Food Cost: ₱ 94.7
Cost per serving: ₱ 47.35
Buffer (10%): ₱ 4.74
At Cost Price: ₱ 52.09
Selling Price: ₱ 130.23
SWEET POTATO SOUP
Nutrition Facts
Servings: 2

Amount per serving  

Calories 387
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 3.2g 16%
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 57g 21%
Dietary Fiber 9.2g 33%
Total Sugars 17.8g  
Protein 4.3g  

Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1mg 8%
Potassium 40mg 1%