January …… week, 2021 “ SMAN 1 Genteng”

Speaking section

Healthy Lifestyle 1
What Is a Healthy Lifestyle?
A healthy person is someone WHO
doesn't smoke,
tries to maintain a healthy weight,
eats healthy foods with plenty of fruits,
vegetables and fiber and,
of course, exercises on a regular basis.

 A healthy person also knows how to manage stress,

 gets good quality sleep each night,
 doesn't drink too much,
 doesn't sit too much—
 basically, does everything in
moderation all the time.

QUESTIONS about Healthy Lifestyle

1. Do you think you have a healthy life
style? Describe it!
2. Is it possible to have a healthy life style
in modern world? Explain it!
3. Why do many people try to have a
healthy life style?
4. What is the main purpose of it?
5. Do you pay much attention to what you eat?
6. Do you think it is more important for you to eat healthy or tasty food?
7. Is physical activity (jogging, going to a gym, swimming pool) an important
part of a healthy life style?
8. What is your attitude to smoking?
9. What is the influence of smoking on health?
10. Is it hard to give up smoking?
11. What is the best way to give up smoking?
12. Do you often find yourself under stress?
13. How do you usually cope with stress?

January 2021,
TASK 3
Pick the 13 questions above, then answer them with free responses

Response :

1. ……………………………………………………………………………………………

2. ……………………………………………………………………………………………

3. ……………………………………………………………………………………………

4. ……………………………………………………………………………………………

5. ……………………………………………………………………………………………

Etcetera

Notes:
- You may visit the internet for more knowledge or information about
Healthy Lifestyle
- Look up Google translate for unfamiliar words (not translating
sentences)