nowadays there are many people who commit suicide and self harm According to WHO.

because of
mental health, I wrote this speech for you to know that mental health awareness is important, we must
learn to understand people who struggle with their mental illness, we all know whats the feeling when
your down, unworthy, helpless, its important that we know the reason, why we think like this so that
we can learn how to change it, Believe it or not, we are the only ones who make negative thoughts so it
leads to depression, others are depressed because they always think of something that will hurt them,
while others are depressed because of their traumatic past experiences, I know how you feel, because I
felt the same but the main reason why we are depressed is because of relationships, breakdowns,
financial problems, family problems.