HOLY CROSS COLLEGE

Sta. Lucia, Sta. Ana, Pampanga

SCHOOL OF ARTS, SCIENCES, AND EDUCATION
TABLE OF SPECIFICATIONS

Subject: PATHFIT 2 Term: PRELIM Semester: Second Academic Year: 2022-2023

Learning Outcome/ Topic Time % No. of Written Test Item Placement Total
Course Content (Hours Items
) R U Ap An E C
Lower Order Thinking Higher Order Thinking
Skills Skills
Identify the difference Lesson 1 5 78% 33 1,2,3,4 11,12,1 26,27,28 41,42,43 1,2,3,4,5,6,7,8,9 33
between Physical FUNDAMENTAL 5,6,7,8 3 29,30,31 44,45 10,11,12,13,14,15
Activity, Fitness, and FITNESS AND 9,10 14,15 32 16,17,18,19,20,21,
Exercise EXERCISE 26,27,28,29,30,31,
32,41,42,43,44,45
Enumerate the Exercise Lesson 2
and its importance.
PHYSICAL
Importance of following EDUCATION AND
the rules and safety HEALTHY 16,17,18
guidelines in physical SAFETY 19,20,21
activities GUIDELINES

Discover new ways to Lesson 3 5 22% 17 ,22,23 46,47,48 22,23,24,25,33 17

build muscle and body. HEALTH FITNESS 24,25 , ,34,35,36,37
49,50 46,47,48,49,50
Promotion of physical Lesson 4 33,34,3
activities and their CONDITIONING 5
benefits to our body AND WARM-UP 36,37
PROGRAM
38,39,4
0
10 100 50 10 13 15 10 50
%

Prepared by: Approved by:

OLIVER M. LANDAYAN, LPT Dr. Paolo T. Lumanlan
NSTP Coordinator Dean, SASED