Scribd Logo
Upload

Welcome to Scribd!

  • Writing - Covid-19

    Uploaded by

    Virginia LC
    7 views1 page
    A student at the technical university of babahoyo discusses how the COVID-19 pandemic initially impacted their mental health with high levels of concern about the virus spreading rapidly. During the summer months, they used free time to educate their family on safety practices like wearing masks, frequent hand washing, and social distancing. The student attended group therapy programs to help understand and manage their anxiety, which helped them develop a new relationship with anxiety and learn to detect signs of panic attacks.

    Original Description:

    Original Title

    WRITING – COVID-19

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    A student at the technical university of babahoyo discusses how the COVID-19 pandemic initially impacted their mental health with high levels of concern about the virus spreading rapidly. During the summer months, they used free time to educate their family on safety practices like wearing masks, frequent hand washing, and social distancing. The student attended group therapy programs to help understand and manage their anxiety, which helped them develop a new relationship with anxiety and learn to detect signs of panic attacks.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    Writing - Covid-19

    Uploaded by

    Virginia LC
    A student at the technical university of babahoyo discusses how the COVID-19 pandemic initially impacted their mental health with high levels of concern about the virus spreading rapidly. During the summer months, they used free time to educate their family on safety practices like wearing masks, frequent hand washing, and social distancing. The student attended group therapy programs to help understand and manage their anxiety, which helped them develop a new relationship with anxiety and learn to detect signs of panic attacks.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    WRITING – COVID-19

    Hello friend, I hope you are well. I am a student at the technical university of
    babahoyo.
    In a pandemic, the COVID 19 virus has impacted my life mentally.
    For the first few months I was very concerned about how this virus he was moving
    fast. Every time I talked about it, they told me to just practice personal hygiene and
    social distancing. During the summer I used my free time to spend time with my family
    and guide us about what to do when there is a case nearby.
    I should wear a mask whenever you go to a public place. I had to wash my hands
    frequently. I had to remember every time to maintain social distancing and I was really
    worried about how it may affect my family.
    So I started going to group therapy. I attended several different programs. All of
    them revolved around understanding anxiety.
    Throughout these three months, I developed a new relationship with my anxiety This
    program taught me to detect the first signs of a panic attack even before it occurs.

    You might also like