Causes
The way I treated her
The words I chose
Past Traumas
Not listening to her when she
tells her side
Not taking care of myself
Reason Solution
Overthinking Be mindful of the way I treat
her, be consistent
Not being mindful enough Think things through before
saying it, always say the best
words
Unforgiven baggage Let her have some space and
help clarify some things when it
arises
Overwhelmed Always listen to what she says,
accept the way she feels, and
tell her that everything will be
okay
Focused on other things Do what you think is best for
you