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    Matthieu Lanoir
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    This document contains menus for breakfast, lunch and dinner over the course of 5 days (Wednesday through Saturday). The menus include a variety of options for main dishes, sides and appetizers with both meat-based and vegan/vegetarian choices provided each day. Breakfast items include fruits, juices, eggs cooked in various styles and pancakes/toast. Lunch consists of salads, tacos/fajitas with various protein and vegetable fillings. Dinner options range from pasta, steak, seafood and vegetable dishes.

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    This document contains menus for breakfast, lunch and dinner over the course of 5 days (Wednesday through Saturday). The menus include a variety of options for main dishes, sides and appetizers with both meat-based and vegan/vegetarian choices provided each day. Breakfast items include fruits, juices, eggs cooked in various styles and pancakes/toast. Lunch consists of salads, tacos/fajitas with various protein and vegetable fillings. Dinner options range from pasta, steak, seafood and vegetable dishes.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    3 views2 pages

    MENU - English

    Uploaded by

    Matthieu Lanoir
    This document contains menus for breakfast, lunch and dinner over the course of 5 days (Wednesday through Saturday). The menus include a variety of options for main dishes, sides and appetizers with both meat-based and vegan/vegetarian choices provided each day. Breakfast items include fruits, juices, eggs cooked in various styles and pancakes/toast. Lunch consists of salads, tacos/fajitas with various protein and vegetable fillings. Dinner options range from pasta, steak, seafood and vegetable dishes.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 2

    MENU

    WEDNESDAY

    BREAKFAST
    FRUIT PLATE
    ORANGE JUICE
    SCRAMBLED EGGS WITH BACON & FRENCH TOAST
    VEGAN: POACHED CAULIFLOWER WITH SPINACH, NUTS, TOMATO &
    MUSHROOMS OAT FLOUR PANCAKES

    LUNCH
    GUACAMOLE, MEXICAN SALSA, SPICY SALSA, HUMMUS, QUESADILLAS, RICE & BEANS
    SKIRT STEAK FAJITAS WITH TORTILLA CHIPS
    VEGAN: AVOCADO TOAST WITH SEASONAL VEGETABLES

    DINNER
    BURRATA SALAD
    GARLIC SHRIMPS
    VEGAN: PORTOBELLO MUSHROOM STUFFED WITH QUINOA & VEGETABLES

    THURSDAY

    BREAKFAST
    FRUIT PLATE
    GREEN JUICE
    OMELET
    BACON
    TOAST
    VEGAN: CHILAQUILES, BEANS & LYON NAISE POTATOES

    LUNCH
    GUACAMOLE, MEXICAN SALSA, CHIPOTLE HUMMUS, TORTILLA CHIPS
    QUESADILLAS, RICE, BEANS, CHICKEN FAJITAS
    CEVICHE
    VEGAN: ZUCHINI STUFFED WITH LENTILS

    DINNER
    ORGANIC SALAD
    YELLOWTAIL WITH SWEET POTATO, CARROT AND VEGETABLE
    PURÉE
    ARBORIO WITH MUSHROOMS IN RED WINE
    FRIDAY

    BREAKFAS
    T FRUITS
    SMOOTHIE
    PANCAKES & BACON
    EGGS WITH MACHACA
    VEGAN: PITA BREAD WITH CHERRY TOMATO, AVOCADO, SPINACH & PESTO

    LUNCH
    GUACAMOLE, MEXICAN SALSA, AVOCADO HUMMUS
    QUESADILLAS, RICE, BEANS, TORTILLA CHIPS
    SHRIMP FAJITAS
    TIRADITO OF YELLOWTAIL
    VEGAN: VEGETABLE CEVICHE

    DINNER
    FIELD SALAD
    SKIRT STEAK WITH SALSA MANCHAMANTEL
    VEGAN: VIETNAMSE SPRING ROLLS

    SATURDAY

    BREAKFAST
    ORANGE JUICE
    FRUIT
    SWEET AND SAVORY-
    BAGELS
    EGG BURRITO
    VEGAN: VEGETABLE BURRITO, BEANS, LETTUCE
    TOAST EZEQUIEL WITH MARMALADE

    LUNCH
    GUACAMOLE, MEXICAN SALSA, SPICY SALSA, HUMMUS
    QUESADILLAS, RICE, BEANS, TORTILLA CHIPS
    SHRIMP COCKTAIL, MIXED ALAMBRES
    VEGAN: VEGETABLE POKE & P E S T O FETUCCINI

    DINNER
    FRESH SALAD
    SURF AND TURF
    VEGAN: VEGETABLE MEATBALLS & QUINOA IN BBQ SAUCE
    CHURROS

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