This the reason why it is important to improve mental health

awareness and knowledge among students. Talking about mental

health improves our communities by making it more acceptable for
people with mental disorders to get care, seek help, learn to cope, and
get back on their feet. As we talk about it more openly, we are also
slowly breaking down those negative stigmas and Those who suffers
from mental heath problems would may feel comfortable enough to
recognize when they need help and that it is okay to seek help.
Discussions that include tips or information on how to boost or care for
our mental health and well-being can benefit everyone, many will learn
why it's important to care about mental health, because once you do
not take care of your mental health, you could find it challenging to
work, build healthy relationships, and even leave your home