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    marriumshahbaz
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    This document provides a recipe for making multigrain atta by mixing 2kg whole wheat, 1/2 kg ground kala channa, 1 kg ground jao/barley, 1/2 kg ground alsi seeds, 200 gm kalongi, and 200 gm kala zebra in the specified proportions. Mixing these ingredients creates a multigrain atta that is low in glycemic index and increases satiety. All the grains required for this recipe can be found at atta chakkis.

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    This document provides a recipe for making multigrain atta by mixing 2kg whole wheat, 1/2 kg ground kala channa, 1 kg ground jao/barley, 1/2 kg ground alsi seeds, 200 gm kalongi, and 200 gm kala zebra in the specified proportions. Mixing these ingredients creates a multigrain atta that is low in glycemic index and increases satiety. All the grains required for this recipe can be found at atta chakkis.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    Untitled

    Uploaded by

    marriumshahbaz
    This document provides a recipe for making multigrain atta by mixing 2kg whole wheat, 1/2 kg ground kala channa, 1 kg ground jao/barley, 1/2 kg ground alsi seeds, 200 gm kalongi, and 200 gm kala zebra in the specified proportions. Mixing these ingredients creates a multigrain atta that is low in glycemic index and increases satiety. All the grains required for this recipe can be found at atta chakkis.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Multigrain atta:

    1)2kg whole wheat

    2)1/2 kg kala channa grounded

    3)1 kg jao/barley grounded

    4)Half kg alsi seeds grounded

    5)200 gm kalongi

    6)200 gm kala zebra

    PREPARATION:

    Mix all the ingredients in above mentioned proportion to make excellent multigrain atta which is
    low in glycaemic index and increase satiety.

    All grains are available in all atta chakkis

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