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  • Term 1 Physical Eduation Journals 2021

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    Dylan Steiner
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    This document provides a physical activity journal for a Life Orientation student to record their weekly exercise over 7 weeks in Term 1. For each day, they can log the activity, time spent exercising, and how they felt afterwards. At the end, there is a reflection section for the student to discuss their efforts, feelings, planned changes, and how they adapted their routine during lockdown, including any instructional video URLs. The journal is to be completed and submitted by March 15, 2021.

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    This document provides a physical activity journal for a Life Orientation student to record their weekly exercise over 7 weeks in Term 1. For each day, they can log the activity, time spent exercising, and how they felt afterwards. At the end, there is a reflection section for the student to discuss their efforts, feelings, planned changes, and how they adapted their routine during lockdown, including any instructional video URLs. The journal is to be completed and submitted by March 15, 2021.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    8 views5 pages

    Term 1 Physical Eduation Journals 2021

    Uploaded by

    Dylan Steiner
    This document provides a physical activity journal for a Life Orientation student to record their weekly exercise over 7 weeks in Term 1. For each day, they can log the activity, time spent exercising, and how they felt afterwards. At the end, there is a reflection section for the student to discuss their efforts, feelings, planned changes, and how they adapted their routine during lockdown, including any instructional video URLs. The journal is to be completed and submitted by March 15, 2021.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    Life Orientation - 2021

    Term 1 Physical Activity Journal


    Weekly Journal Diary and Reflections
    Due Date: 15 March 2021
    Students Name: _________________________________________________ Grade and Class: ______________
    Term 1: 25 January – 31 January 2021

    Activity Time Spent Exercising How I felt after

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    Term 1: 1 February – 7 February 2021

    Activity Time Spent Exercising How I felt after

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday
    Term 1: 8 February – 14 February 2021

    Activity Time Spent Exercising How I felt after

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    Term 1: 15 February – 21 February 2021


    Date: ____________________

    Activity Time Spent Exercising How I felt after

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    Term 1: 22 February – 28 February 2021


    Date: ____________________

    Activity Time Spent Exercising How I felt after

    Monday

    Tuesday
    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    Term 1: 1 March – 7 March 2021


    Date: ____________________

    Activity Time Spent Exercising How I felt after

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    Term 1: 8 March – 14 March 2021


    Date: ____________________

    Activity Time Spent Exercising How I felt after

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday
    Reflection:

    In your reflection discuss effort that you made, how you felt, things you would change and how you plan to
    better your fitness and exercise routine. Please include in your reflection how you have managed to change
    your routine during lockdown. Please include any instructional videos URL’s that you may have used.

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