7 Habits of Highly Effective Teens.

Emilio Cortez

Worksheet 1: Get in the Habit

Think about your habits

Four of my really great habits are:

1. doing my chores

2. doing things fast

3.exercising

4.showering every day

The reasons why I keep these habits in my life are:

1. to not get in trouble

2. do things efficiently

3.stay healthy

4.stay clean and presentable

The good results I get form having each good habit are:

1. cleaner house

2. more time

3.healthy and mind

4.staying clean every day

Right now my worst habits are:

1. procrastinating

2. not brushing my teeth when I wake up

3. skipping my alarms

4.multi-tasking

The reasons why I have these bad habits are:

1. I don’t want to do stuff

2. I forget

3. I don’t want to wake up

4.I like being efficient

I have had these bad habits for (days? weeks? years?)

My whole life :)

The bad results i get for having these bad habits are:

1. not achieving my goals

2. cavities

3. arrive to school late

4.It sometimes takes longer

From my list of bad habits above, one I would like to change the most is:

Change the bad to good:

Bad Habits I want to change... Good Habit I want to replace it with...

In school: 1. doing the task faster

1. A bad habit I’d like to change in school is

procrastinating

2. Staying on task

2. another bad habit I’d like to change in

school is not listening

With my family 1. cleaning the house often

1.a bad habit I’d like to change with my family

is not cleaning the house often

2. going outside 1 hour a day

2. a bad habit I’d like to change with my

family is not going outside enough with them

With my Friends 1. having nicer things to say

1.a bad habit I’d like to change with my

Friends is not being nice

2. talking more often

2.a bad habit I’d like to change with my

friends is hanging out more often