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  • Fitness Test

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    Kurt Daniel Soriano
    6 views6 pages
    The document reports the results of a fitness test consisting of 6 events: sit and reach, zipper test, push ups, hexagonal agility test, and stork stand test. It shows the participant's scores on 2 trials for each event as well as their final score and an interpretation of how good their performance was in that event. Their performance was considered very good in sit and reach, push ups, and hexagonal agility. They needed improvement on the zipper test and their performance was good on the stork stand test.

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    The document reports the results of a fitness test consisting of 6 events: sit and reach, zipper test, push ups, hexagonal agility test, and stork stand test. It shows the participant's scores on 2 trials for each event as well as their final score and an interpretation of how good their performance was in that event. Their performance was considered very good in sit and reach, push ups, and hexagonal agility. They needed improvement on the zipper test and their performance was good on the stork stand test.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views6 pages

    Fitness Test

    Uploaded by

    Kurt Daniel Soriano
    The document reports the results of a fitness test consisting of 6 events: sit and reach, zipper test, push ups, hexagonal agility test, and stork stand test. It shows the participant's scores on 2 trials for each event as well as their final score and an interpretation of how good their performance was in that event. Their performance was considered very good in sit and reach, push ups, and hexagonal agility. They needed improvement on the zipper test and their performance was good on the stork stand test.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Fitness Test 1st 2nd Trial Final Interpret

    Day 1 Trial Score ation


    Sit and 37cm 36cm 36.5cm Very
    Reach good
    Zipper Test 2cm 0cm left 1cm Needs
    right improve
    ment
    Push up 56 48 52 Very
    good
    Hexagonal 6.42s 5.89 6.16s Good
    Agility Test clock counter-
    wise clockwis
    e
    Stork Stand 4.49 3.84 left 4.17 Good
    Test right
    Sit and
    Reach
    Zipper
    Test
    Push up
    Hexago
    nal
    Agility
    Test
    Stork
    Stand
    Test

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