What does Janet say in her blog about...

her health recently? her eating habits?

Now, this doesn’t mean that I don’t eat

I don’t eat the right foods. I usually eat pizza,
hamburgers, and french fries for lunch, and drink fruits and vegetables, chicken, or fish.
sugary beverages like soda or fruit punch and very I just don’t eat them regularly.
little water.

her exercise routine? the changes she makes?

I have a swimming and cycling Change my way of eating for healthy

routine foods, I do an exercise routine and
with that I avoid getting sick