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  • Healthy Habits Afiche (Autor. Vargas Franco)

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    desideria vargasfranco
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    A healthy lifestyle involves eating a balanced diet with fruits, vegetables and grains, drinking more than two liters of water per day, and exercising at home based on your age and physical ability. Unhealthy habits should be avoided, such as consuming fast food which contains saturated fat.

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    Healthy Habits afiche (Autor. Vargas franco)

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    A healthy lifestyle involves eating a balanced diet with fruits, vegetables and grains, drinking more than two liters of water per day, and exercising at home based on your age and physical ability. Unhealthy habits should be avoided, such as consuming fast food which contains saturated fat.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    8 views1 page

    Healthy Habits Afiche (Autor. Vargas Franco)

    Uploaded by

    desideria vargasfranco
    A healthy lifestyle involves eating a balanced diet with fruits, vegetables and grains, drinking more than two liters of water per day, and exercising at home based on your age and physical ability. Unhealthy habits should be avoided, such as consuming fast food which contains saturated fat.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    let's eat a

    balanced diet

    Perform exercises at home


    depending on your age and
    the capacity of your body
    Healthy Drink water more than
    two liters a day

    habits

    Eat healthy foods like Avoid consuming fast


    fruits, vegetables, and food, it contains
    grains
    saturated fat

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