Name: Subject:

Section: Date:

Physical Education
Final Examination ( First Semester)

Test I.Direction: Write True if the statement is correct and False if it not.

________1. We do not need excercise in our life.

________2. Excercise help us to maintain good health.
________3. Being Physically Fit help us to be good in our daily lives
________4. Having a Physically Fit body is a sign of good health.
________5. Having a daily excercise is just a waste of time.

Test II. Fill in the blank

________6. Refers to the quality of being fit.

________7. Is an excercise program design by a person according to his/her needs and abilities.
________8. What is the meaning of FITT.
________9. Refers to any physical Activities or bodily movement that are performed.
________10. Just give one example of an excercise.

III. Essay (10 points)

1. What is the difference of a person who conducts daily excercise and a person who do not
have daily excercise.

Prepared by: SGD

MARK GERARD D. LAGUITAN. REGIENA M. PAPASIN

Adviser Academic Coordinator

SGD

ELSIE A ESER
Principal