Please estimate your average food use as best as you can, answer every question, and do not leave

ANY lines
blank. PUT Zero (0) or One (1) in every food item listed based on the criteria for 1 point.

Food List Criteria for 1 Point Score (0 or 1)

Group I Unprocessed or minimally processed foods    
Milk >1 t/day   0
Fruits >1 t/day   1
Vegetables and greens >1 t/day   1
Beans >1 t/day   0
Grains (rice and corn) >1 t/day   1
Roots/tubers >1 t/day   1
White meat >1 t/day   1
Red meat >=2 t/week   1
Eggs >=2 t/week   1
Group II Processed culinary ingredients    
Salted Products (Fruits, Fish, Egg) >=2 t/week   1
Additives (sugar, table salt) >3 t/day   1
Vegetable oil >3 t/day   1
Group III Processed foods    
Sardines >=2 t/week   1
Meat Loaf >=2 t/week   0
Corned beef >=2 t/week   1
Canned fruit >=2 t/week   0
Canned vegetable (mushroom, young corn) >=2 t/week   0
Smoked fish >=2 t/week   0
Group IV Ultra-processed foods    
Breakfast cereals >=2 t/week   1
Breads/cookies/cake >3 t/month   1
Sweets and candies >3 t/month   1
Soft drinks/sweetened industrial drinks >3 t/month   1
Sausages >3 t/month   0
Fast food snacks (a) >3 t/month   1
Industrial snacks (b) >3 t/month   1
Fried, salted and stuffed baked goods >3 t/month   1
Pastas >3 t/month   1
Creams and sauces (c) >3 t/month   1
Cheeses (d) >3 t/month   1
Cottage cheese/processed yogurt >3 t/month   0
Note:
 
(a) Includes hot dogs, pizza, and cheeseburgers
(b) Includes industrial chips and industrial snack
(c) Includes margarine and mayonnaise
(d) Fatty cheeses.