Weeks 13-14

Written Work No. 1:

Name: ______________________________
Grade & section: ______________________________
Learning Area
HOPE 12- Quarter 4 - Module 3
Competencies
13. Observes personal safety protocol to
avoid dehydration, overexertion, and hypo-
and hyperthermia during MVPA participation
14. Demonstrates proper etiquette & and
safety in the use of facilities & and equipment

A. Matching type: Match Column A to Column B.

COLUMN A COLUMN B
(contents of a first aid kit, items used in (uses of a first aid kit items and
mountaineering, and risk incidents in mountaineering items, and signs and
mountaineering) symptoms of risk incidents in mountaineering)
______1. Hiking shoes a. Used to synchronize activities
______2. Watch b. Used to support the arm, for
______3. Aspirin/Ibuprofen/Acetaminophen dressing, and for splinting
_______4. Triangular bandage c. Must be lightweight and will fit
_______5. Stuff bags well with a pair of heavy wool
_______6. Fleece jacket socks
_______7. Carlisle Battle Dressing d. Used for pain or fever relief
_______8. Hyperthermia e. Must be sturdy and wind
_______9. Hypothermia resistant
_______10. Dehydration f. Should be waterproof and of
assorted sizes
g. Heat stroke
h. Shivering
i. Decreased thirst
j. Increased thirst
k. For large bleeding wounds

WRITTEN WORK 2: (15 points)

B. Acrostic: Discuss safety procedures in mountaineering by completing the task below.
M __________
O___________
U ___________
N ___________
T ___________
E ___________
N ___________
E ____________
E ____________
R _____________
I ______________
N______________
G_______________

Prepared by:
MILLETE ANNE E. MARINDO
Teacher, Bayugo NHS
DepEd SDO Rizal - Jalajala Sub-Office