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DIVISION OF ILIGAN CITY

ILIGAN CITY NATIONAL HIGH SCHOOL – SENIOR HIGH SCHOOL


HEALTH OPTIMIZING PHYSICAL EDUCATION 3
Quarter 1 (PRE-TEST)
PERFORMANCE TASK SHEET
Name of Student: Grade & Section:
Subject Teacher: GILDA B. RAPLIZA ARCIE MAE A. ENGAÑO
PERFORMANCE TASK (60%)
Performance Task #1 Paste your own pictures performing the Revised Physical Fitness Assessment (Lesson 1 pp.1-6). For Video References see page 10. (120 POINTS)

Body Mass Index Zipper Test Sit and Reach 3-Minute Step Test

10 points 10 points 10 points 10 points

Push-Up Basic Plank 40-Meter Sprint Standing Long Jump

10 points 10 points 10 points 10 points

Hexagon Agility Test Stick Drop Test Juggling Stork Balance

10 points 10 points 10 points 10 points

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