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  • 6 Pentagon

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    erwinpalma332
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    The document outlines a weekly exercise schedule, listing activities that could be done minimally, often, regularly, or habitually on each day of the week. On Fridays, the options range from jogging minimally to taking a physical education class habitually. Saturdays include activities like squats, jumping, running, and bicycling minimally to habitually. Sundays involve jogging, walking to church, or playing basketball with rest as another habitual option.

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    Pentagon

    Original Title

    6-Pentagon

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    The document outlines a weekly exercise schedule, listing activities that could be done minimally, often, regularly, or habitually on each day of the week. On Fridays, the options range from jogging minimally to taking a physical education class habitually. Saturdays include activities like squats, jumping, running, and bicycling minimally to habitually. Sundays involve jogging, walking to church, or playing basketball with rest as another habitual option.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    4 views1 page

    6 Pentagon

    Uploaded by

    erwinpalma332
    The document outlines a weekly exercise schedule, listing activities that could be done minimally, often, regularly, or habitually on each day of the week. On Fridays, the options range from jogging minimally to taking a physical education class habitually. Saturdays include activities like squats, jumping, running, and bicycling minimally to habitually. Sundays involve jogging, walking to church, or playing basketball with rest as another habitual option.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    DAY ACTIVITIES

    Minimal Often Regularly Habitually


    (A few times a (2-3 times a week) (3-5 times a week) As often as possible
    month)

    Friday Jogging Running Running Class on my


    physical education
    subject.

    Saturday Squat Jumping/running Bicycling Walking and play


    basketball

    Sunday Jogging Walking go to Rest Play basketball


    church

    Monday Squats Jumping jacks Bicycling after Walking after


    school school

    Tuesday Squats Jumping/running Bicycling after Walking after


    Jogging school school

    Wednesday Jogging Play basketball Bicycling after Walking go to


    school friends house

    Thursday Jogging Light walking Play basketball Rest after school

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