Heathy Vs.

Unhealthy
Relationships

By: Miss Kreikemeier

 Objectives

Will be able to define toxic relationships and identify common signs

Will learn about the emotional, physical, and social consequences of

toxic relationships

Will develop strategies for recognizing and adressing toxic

relationships in your own lives

 33.3%

66.7%

1 in 3 Adolescents Only 33% of teens

is a victim of emotional, physical who were in a violent relationship

or sexual abuse from a dating ever told anyone about the abuse.
partner in the U.S.
 Dating Violence can
happen to anyone,
regardless of age, race,
gender, sexual
orientation or
background
 Healthy Relationships

Communication is a key part of building a healhy

relationship.
Characteristics Setting Healthy Boundaries
Mutual respect an expression of what
Trust makes someone feel
Honesty comfortable
Compromise Healthy relationships
Individuality require space
Good Communication
Self-confidence
Fighting Fair
Anger Control
 UnHealthy Relationships

Relationships that are not healthy are based on power and

control, not equality and respect.
Characteristics
Control
Hostility
Dishonesty
Disrespect
Physical violence
Sexual violence
Jealous accusations
Insults
Humiliation
Signs/Red Flags

Lack of Support
Toxic Communication
Envy or Jealousy Video:
Controlling Behaviors https://www.youtube.com/watch
Resentment ?v=y-d3pa_wv1c
Dishonesty
Ignoring Your Needs
Walking On Eggshells
Tips on how to leave a toxic
relationship

1. Build a support system

2. Stay firm with your decision to leave
3. Cut off contact
4. Unfollow them on social media
5. Know that you deserve better
6. Seek professional help from a therapist
7. Keep a journal of your emotions
8. Make a detailed plan
9. Surround yourself with positivity
10. Express your feelings
11. Stick with your decision
 Resources

National Domestic Violence Hotline: 800-799-7233

Loveisrespect.org

Day One

One Love Foundation

datingmatters.cdc.gov